226 low roasted soup for the Recipes

red bell peppers (4 cups), diced sweet onion, garlic, diced tomatoes with juice (1 1/2 cups), low sodium chicken broth or 4 cups vegetable broth, balsamic vinegar, olive oil, salt, pepper

onion, finely chopped, carrots, peeled and finely chopped, celery ribs, finely chopped, zucchini, finely chopped, garlic cloves, thinly sliced, olive oil, salt, pepper, elbow macaroni or 1/2 cup other small shaped pasta, white cannellini beans, rinsed and drained, crushed tomatoes, tomato paste, dry red wine, low sodium vegetable broth or 6 cups chicken broth, fresh basil , cut into thin strips, grated parmesan cheese

acorn squash, halved and seeded, water , as needed, unsalted butter, sweet onion, chopped, carrot, peeled and chopped, garlic, minced, low-sodium chicken stock, half-and-half, ground nutmeg, ground cinnamon, salt and ground black pepper to taste

poblano chilies, butter, chopped white onion, garlic clove, chopped, chicken stock or canned low-salt chicken broth, chopped fresh cilantro, chopped fresh parsley, chopped fresh mint, more) whipping cream

margarine or 1 1/2 tbsp butter, onion, chopped finely, red bell peppers, cored and seeded, low sodium chicken broth, salt & freshly ground black pepper, lemon , juice of, sour cream or half-and-half

nonstick vegetable oil spray, butternut squash , halved lengthwise, seeded, canned low-salt chicken broth, grated nutmeg, nonfat milk, nonfat sour cream (optional), chopped fresh chives or green onions (optional)

butternut squash, peeled and cubed, orange juice, brown sugar, cinnamon stick, leeks, sliced, white parts only, flour, butter, low sodium chicken broth, canned, fat-free half-and-half

parsnips (about 3 medium) peeled and cut into 1/2 inch pieces, carrots, peeled and cut into 1/2 pieces, butternut or any other winter squash, peeled and cut into 1/2 cubes, stalks of celery , cut into 1/2 inch pieces, celery root (about 1 1/4 lbs) peeled and cut into 1/2 inch cubes, leeks, white and light green parts only , cut into 1/2 inch pieces, shallots, quartered, garlic cloves, thinly sliced, salt and freshly ground pepper, chopped fresh thyme or 2 tsp dried, olive oil, low sodium canned vegetable broth, bay leaf, dry white wine

eggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk

tomatoes , halved lengthwise, olive oil, minced garlic, chopped fresh rosemary or 1 1/4 tsp dried, chopped fresh thyme or 1 1/4 tsp dried, more) dried crushed red pepper, chicken stock or canned low-salt broth, chopped fresh basil, thick baguette slices

roasted red bell peppers, low-sodium chicken broth, minced garlic, dried oregano, dried basil, heavy cream, crumbled feta cheese

eggplant , cut in half lengthwise, garlic cloves, unpeeled, coriander seeds, cumin seeds, olive oil, chopped onion, black pepper, all-purpose flour, water, vegetable broth, balsamic vinegar, plain low-fat yogurt, minced fresh cilantro

tomatoes, halved, eggplants , halved lengthwise, onion, halved, garlic cloves, peeled, vegetable oil, fresh thyme or 1 tsp dried thyme, chopped, chicken stock (or more ) or 4 cups low sodium chicken broth (or more), whipping cream, goat cheese, crumbled

head cauliflower, head broccoli, baby carrots, onion, garlic clove, dried oregano or 1 tsp dried thyme, fresh basil, low sodium chicken broth (or vegetable), salt and pepper, italian parsley (for topping ), shredded parmesan cheese (for topping ) (optional)

roasted red bell peppers, crumbled feta cheese, low-sodium chicken broth, minced garlic, dried oregano, dried basil, heavy cream

ears fresh corn, poblano chili, water, low-salt chicken broth, russet potato, peeled, quartered, chopped fresh cilantro, whipping cream, cilantro sprigs

fresh anaheim chili, ears fresh corn, husked or 2 cups frozen corn kernels, low sodium vegetable broth, firm tofu, drained, cut into 1/4-inch cubes, chopped fresh cilantro, limes, cut into wedges

navel orange, yellow pepper, margarine, chopped onion, grated carrot, all-purpose flour, fat-free chicken broth, low-fat milk, salt, pepper, paprika, quartered orange slice (optional)