578 low red onion soup Recipes

  • Chicken Avocado Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, fresh jalapeno , seeded (optional, could use red or green bell pepper) (optional), boneless skinless chicken breasts, avocado, spring onions, finely sliced (scallions), chickpeas, garlic powder, salt, black pepper, ground (i also use white pepper instead), tabasco sauce (dash) (optional), spring onion, sliced thinly
    45 min, 11 ingredients
  • Red Bell Pepper Soup
    margarine, red bell peppers, chopped, onion, chopped and
    5 More
    margarine, red bell peppers, chopped, onion, chopped, garlic cloves, minced, chicken broth, low sodium chicken broth, half-and-half, ground black pepper
    1 hour , 8 ingredients
  • Carrot Ginger Coconut Soup
    low-sodium vegetable broth, olive oil, chopped onion and
    8 More
    low-sodium vegetable broth, olive oil, chopped onion, garlic clove, minced, minced peeled fresh ginger, chopped red potato, chopped carrots, coconut milk, chopped red bell pepper, white pepper, cubed apple or pear (optional)
    45 min, 11 ingredients
  • Hot and Sour Hotpot Soup
    onion, chopped and
    16 More
    onion, chopped, freshly grated ginger (approximately 1 1-inch piece), dried chili, minced, extra-virgin olive oil, water, apple cider vinegar, low-sodium tamari or 5 tbsp soy sauce, handful of dried arame seaweed (strips), lemon , juice of, carrot, grated, handful rice vermicelli, green pepper, thinly sliced, red pepper, thinly sliced, button mushroom, thinly sliced, green onion, sliced diagonally, cilantro, finely chopped, cubed tofu
    45 min, 17 ingredients
  • Lentil Soup
    onions, chopped, garlic cloves, minced and
    14 More
    onions, chopped, garlic cloves, minced, fresh ginger, grated, water, red lentil, garbanzo beans, drained, cannellini beans, diced low-sodium tomatoes, carrot, diced, celery, chopped, ground cinnamon, ground cardamom, ground cayenne pepper, ground cumin, olive oil
    11 min, 16 ingredients
  • Black Bean Soup
    low sodium black beans, divided and
    12 More
    low sodium black beans, divided, chipotle sauce from cnned chipotle chile in adobo, sauce from cnned chipotle chiles in adobo, chicken broth, olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, sour cream, tomato, chopped, cilantro, chopped
    30 min, 13 ingredients
  • Loaded Potato Soup
    red potatoes, olive oil, prechopped onion and
    9 More
    red potatoes, olive oil, prechopped onion, fat-free , lower-sodium chicken broth, all-purpose flour, low-fat milk, divided, reduced-fat sour cream, salt, freshly ground black pepper, bacon slices, halved, cheddar cheese, shredded (about 1/3 cup), sliced green onions
    12 ingredients
  • Spicy Kielbasa Soup
    low-fat kielbasa, onion, chopped, green peppers, chopped and
    10 More
    low-fat kielbasa, onion, chopped, green peppers, chopped, stalks celery hearts, chopped, garlic cloves, chopped, green cabbage, shredded, chicken broth, great northern beans, diced tomatoes with basil and garlic, shredded carrots, red pepper flakes, worcestershire sauce, dry mustard
    8 hour 20 min, 13 ingredients
  • Halloween Jack Soup
    low sodium chicken broth, chopped tomato, garlic powder and
    10 More
    low sodium chicken broth, chopped tomato, garlic powder, red potatoes, peeled and diced, butter, flour, milk, divided, chili powder, salt (more or less depending on chicken broth used), black pepper, jalapeno jack cheese, shredded, monterey jack cheese, shredded, sliced green onion (to garnish )
    1 hour 10 min, 13 ingredients
  • Curried Pumpkin Soup
    onions, finely chopped (2 cups), unsalted butter and
    14 More
    onions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, dried hot red pepper flakes, pack pumpkin (3 1/2 cups; not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves
    50 min, 16 ingredients
  • Golden Mushroom Soup
    onions, chopped, mushroom, sliced, paprika, dill and
    9 More
    onions, chopped, mushroom, sliced, paprika, dill, caraway seed (optional), black pepper, low sodium soy sauce, water or 4 fl oz vegetable stock, olive oil, unbleached flour, soymilk or 16 fl oz rice milk, lemon juice, red wine (optional)
    45 min, 13 ingredients
  • Curried Pumpkin Soup
    onions, finely chopped (2 cups), unsalted butter and
    14 More
    onions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, hot red pepper flakes, pack pumpkin (3 1/2 cups, not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves
    55 min, 16 ingredients
  • Narai Tom Yum Soup Narai Tom Yum Soup
    low-fat chicken broth, stalk lemongrass, stalk crushed and
    11 More
    low-fat chicken broth, stalk lemongrass, stalk crushed, canned straw mushrooms, drained, fresh kaffir lime leaves, boneless skinless chicken breasts , cut into thin slices, fish sauce, fresh lime juice, sliced green onions, chopped fresh cilantro , plus, fresh cilantro stem, to garnish, tomato, thai red chili pepper, thai red chili paste (to taste)
    45 min, 13 ingredients
  • Red Bell Pepper Soup with Orange and Basil Red Bell Pepper Soup with Orange and Basil
    nonstick vegetable oil spray and
    9 More
    nonstick vegetable oil spray, red bell peppers (about 3 large), quartered, seeded, yellow bell pepper, quartered, seeded, tomatoes, trimmed, quartered, sliced onion, garlic cloves, thinly sliced, olive oil, more) low-salt chicken broth, divided, chopped fresh basil, divided, grated orange peel
    10 ingredients
  • Spicy Squash Soup Spicy Squash Soup
    low-salt chicken broth, divided, chopped onion and
    7 More
    low-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)
    9 ingredients
  • Caraway Potato Soup Caraway Potato Soup
    red potatoes, peeled and diced, chopped onion and
    7 More
    red potatoes, peeled and diced, chopped onion, chopped celery, chicken-flavored bouillon granules, freshly ground pepper, low-sodium chicken broth, evaporated skimmed milk, reduced-calorie margarine, caraway seeds
    9 ingredients
  • Theresa's Potato Soup Theresa's Potato Soup
    red potatoes (peeled and quartered ) and
    10 More
    red potatoes (peeled and quartered ), carrot (sliced thin and then halved), onion (finely diced ), chicken broth, salt (add more at end to taste), whole milk or 2 cups 2% low-fat milk, melted butter, flour, dried parsley, pepper, garlic powder
    45 min, 11 ingredients
  • Quick Black Bean Soup Quick Black Bean Soup
    low sodium chicken broth (swanson natural goodness) and
    11 More
    low sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced
    30 min, 12 ingredients




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