133109 low potato chickpea cakes vegetarian too Recipes

sweet potatoes, chickpeas, shallot, flour, fresh coriander, fat-free parmesan cheese

chickpeas, breadcrumbs, zucchini, garlic cloves, cumin, cayenne pepper, egg, coriander, oil, greek yogurt

potatoes, onion, chopped, eggs, carrots, grated, oregano, anise seed, mushroom stock cubes, pie crust (ready-made or pie crust pastry), milk, parmesan cheese, grated, salt

cake flour - sifted, eggs, baking soda, unsweetened applesauce, vegetable oil, white sugar, cinnamon, nutmeg, salt, grated carrot

potatoes, granny smith apple, peeled and cored, onion, grated, fresh ground black pepper, dried rosemary leaves, garlic cloves, crushed, eggs, lightly beaten, olive oil

vegetable stock, vegetable stock, carrot, potatoes, onion, cashews, coriander

chickpeas, drained, fresh spinach, lightly chopped, greek yogurt, olive oil, onion, peeled and roughly chopped, garlic cloves, peeled and minced, spring onions, trimmed & chopped, fresh mint, finely chopped, fresh coriander, finely chopped, fresh gingerroot, peeled and minced, tomato puree, ground cumin, ground cinnamon, ras el hanout spice mix, chopped tomatoes, aubergine, cut into 1-inch cubes (eggplant), courgette, in 1-inch cubes (zucchini), potato, peeled & cut into 1-inch cubes, hot vegetable stock

low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice

baked potato, yellow onion, chopped, fresh cilantro, chopped, turmeric, coriander, cumin, cardamom, curry powder (indian ), gram flour (chickpea flour), salt and pepper, to taste, olive oil

potatos, big onion wedges, tomatoes, black peppercorns, garlic, ginger, green chili deseeded and chopped, sugar, plain yogurt, oil, salt

potatoes, boiled, frozen green pea, frozen corn kernels, celery, finely chopped, garlic, finely chopped, onion, chopped, black pepper, salt, soy sauce, tomato sauce, vegetable oil (for frying )

cake flour, splenda sugar substitute, baking powder, salt, applesauce (or 1/2 cup butter), egg yolks, water, vanilla extract, cream of tartar, egg whites

olive oil, soy sauce, balsamic vinegar or red wine vinegar, garlic cloves, minced, dried rosemary, crumbled, thick boneless top sirloin steak (about 3 1/2 lb), olive oil, onions , cut into 1-inch pieces, red bell peppers , cut into 1-inch pieces, dried marjoram, crumbled, dried crushed red pepper, potato-onion cakes

potatoes , pared, onion, rolled oats, eggs, lightly beaten, salt, caraway seed, fresh ground pepper, vegetable oil

heinz beans, potatoes, garlic, capsicum, red onion, zucchini, eggplant, vegetable stock, egg, egg white, oregano, fat-free ricotta cheese

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

jasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)