102681 low pork net s Recipes

pork loin roast, olive oil , as needed, salt and pepper, minced fresh ginger, hoisin sauce, orange juice, low sodium chicken broth, toasted sesame oil, green onions, sliced

pork tenderloin, fillet trimmed, salt, ground black pepper, garlic granules, plain flour, olive oil, dry white wine, fat-free low-sodium chicken broth, coarsely chopped pitted kalamata olive, capers, chopped fresh flat leaf parsley

pork chops (we normally use boneless loin chops, about 1/2-3/4 thick), garlic granules, fresh ground black pepper, lemon & herb seasoning or -pepper seasoning, extra virgin olive oil, sliced onions (1 large or 2-3 medium), garlic, finely minced, dill seed, caraway seed, sweet paprika , to taste, cayenne pepper , to taste, salt, chicken broth or 1 cup water (preferably ), dry white wine or 1/4 cup water (preferably wine), flour, sherry wine (a delicious addition) (optional), sour cream (can use low-fat , but non-fat just doesn tsp work), hot buttered noodles or rice or mashed potatoes, as accompaniment

pork sausage, egg, milk, worcestershire sauce, quick-cooking oats, garlic powder, mixed italian herbs, chicken bouillon, red bell pepper, vidalia onion, zucchini, butter, light sour cream, chicken bouillon, low-fat milk

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

pork tenderloin, trimmed, peanut oil, sliced green onion, minced peeled fresh ginger, pink peppercorns, crushed, serrano chili, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), reduced-sodium fat-free chicken broth, low sodium soy sauce, white rum, dark brown sugar, water, cornstarch

pork tenderloin, sliced, olive oil, tomato sauce, low sodium, frozen onion and three pepper blend, dry sherry (optional), garlic, minced, dried sage, dried thyme, salt, pepper, fusilli, cooked

low sodium chicken broth, garlic clove, peeled and crushed , about 12-15, olive oil, boneless pork loin chops, about 1/4-inch thick, fresh parsley, minced, dried tarragon leaves, salt, black pepper, water, all-purpose flour, dry sherry

pork tenderloin, olive oil, garlic clove, minced, salt, pepper, shallot, finely chopped, apple cider, low sodium beef broth, applesauce, five-spice powder, lemon juice

pork tenderloin, thinly sliced, minced garlic cloves, dark sesame oil, minced gingerroot, low sodium soy sauce, rice vinegar, red pepper flakes, chicken broth, cooked spaghetti squash, sliced green onion

pork tenderloin, brown sugar, low sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper , cut into 1 inch pieces, vegetable oil cooking spray

pork shoulder , trimmed of all fat and cut into 1 inch cubes, water, sherry wine, low sodium soy sauce, ground ginger, artificial sweetener

pork tenderloin , cut into 1-inch slices, salt (to taste), fresh coarse ground black pepper, canola oil, pears, peeled, cored, and cut into chunks, grated peeled fresh ginger, garlic clove, minced, mango chutney, low sodium chicken broth, chopped fresh thyme

pork tenderloin, salt and black pepper, vegetable oil, port wine, dried tart cherry, low sodium chicken broth, minced fresh thyme or 1 tsp rosemary, cold butter

pork tenderloin, cut into 2-inch lengths and pounded 1-inch thick, salt, fresh ground black pepper, all-purpose flour, plus more for dusting, unsalted butter, extra virgin olive oil, onion, very thinly sliced, grainy mustard, low sodium chicken broth, chopped fresh dill, buttered noodles

low sodium chicken broth, fish sauce, sugar, chili-garlic sauce, cooking oil, garlic, minced, fresh jalapeno chilies, sliced, boneless pork, thinly sliced, fresh thai basil, lightly packed, green onions , cut into 1 1/2-inch pieces, cornstarch , dissolved in 1 tbsp cold water

pork chops , bone in bone out does not matter, apple juice, applesauce, garlic, onions, chopped, orange juice, bread , air hardened is best

low sodium chicken broth, whole milk, stone ground white grits, warm water, sharp cheddar cheese, coarsely grated (1 cup), unsalted butter, cut into 6 pieces (6 tbsp), parmesan cheese, grated (1/4 cup), hot sauce (7 dashes), kosher salt, fresh ground black pepper, bone in center-cut pork chops (3 lbs), ground fennel, kosher salt, fresh ground black pepper, canola oil, unsalted butter, cut into 6 pieces (6 tbsp), winter savory (4 sprigs fresh herb) or thyme (4 sprigs fresh herb) or rosemary (4 sprigs fresh herb), fennel bulb, trimmed halved lengthwise cored and cut crosswise into 1/4 inch pieces (10 oz/1 3/4 cup), peach, cut in quarters (half of sugar roasted peaches)