77107 low orange oaties Recipes

orange juice, seedless oranges, peeled and chopped, low-fat plain yogurt, pure honey

low fat cottage cheese, mandarin oranges, drained, pineapple tidbits in juice, drained, sugar-free orange jello (1 small box), cool whip free (1/2 small bowl), splenda sugar substitute (or more )

low-sodium beef broth or water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil , cut into strips, frozen broccoli spears, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper

orange flavored jell-o mix, boiling water, neufchatel cheese, softened, low-fat mayonnaise, apple cider vinegar, carrot, peeled and grated, crushed pineapple , with juice, fruit cocktail, drained

orange juice, low sodium soy sauce, rice vinegar, honey, grated fresh ginger, minced garlic, salmon fillets (1-inch thick )

low-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice

orange juice concentrate, low-fat milk, water, ice cube, sugar, almond extract

low-fat milk, frozen orange juice concentrate, fat-free half-and-half, powdered sugar, water, vanilla extract, ice cubes

low sodium soy sauce (or 1 1/2 tbsp regular soy sauce), extra virgin olive oil, orange juice, garlic clove, minced, fresh ginger, peeled and grated (you can use 1/2 tsp ground ginger, but i strongly recommend fresh), black pepper, pork tenderloin (totaling about 1.5 to 1.75 lbs)

orange juice, low-fat vanilla yogurt, ground cinnamon, salt, ripe banana, sliced

low-fat milk, granulated sugar, grain rice, uncooked, golden raisin, orange zest, minced, ground nutmeg

orange juice, chilled, carton plain low-fat yogurt, cubed cantaloupe, chilled, sugar or 3 tbsp honey, vanilla, toasted wheat germ (optional)

orange, unsweetened orange juice, egg, applesauce, whole wheat flour, all-purpose white flour, sugar, baking powder, baking soda, salt, raisins, walnuts, chopped

orange juice, skim milk, egg yolks, sugar (scant), cornstarch, gelatin , unflavored, graham cracker pie crust, oranges, sectioned, sugar (optional)

low-fat milk, water, sugar, vanilla bean , split lengthwise, arborio rice, salt, grated orange rind, fresh orange juice, fresh lemon juice

oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola

low-fat milk, sugar, cornstarch, egg, orange marmalade, margarine or butter, softened, grated orange rind, vanilla extract

orange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese