149 low no butter Recipes

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

bulk mild italian sausage, butter, all-purpose flour, low-fat milk, salt, ground nutmeg, egg, part-skim ricotta cheese, dried parsley, marinara sauce, divided, no-boil lasagna noodles, divided, chopped cremini mushrooms, divided, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, divided

canola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)

olive oil, minced garlic, dried oregano, dried basil, canned crushed tomatoes, red pepper flakes (more or less , to personal taste), fresh mushrooms, sliced ((mixed , such as crimini, portobello, shitakes, porcini, etc.), dry white wine, lasagna noodles (from 8 oz package of no-boil such as barilla), parmesan cheese , sauce, grated parmesan cheese, flour, low-fat milk, dry sherry or 1/4 cup white wine, ground nutmeg, grated fresh parmesan cheese, butter, salt and pepper

vegetable oil or 2 tbsp extra virgin olive oil, white mushrooms or 3/4 lb button mushroom, sliced, onion, finely diced, cut-leaf frozen spinach, low-fat milk , plus more as needed, butter, flour , plus, flour, salt, fresh ground pepper , freshly ground nutmeg, ham, cut into roughly 1/4-inch dice, gruyere cheese (or a combination of the two) or 1/2 lb emmenthaler cheese, grated (or a combination of the two), fresh no-boil lasagna sheets or 3/4 lb cooked lasagna sheet, prepared according to package directions

starchy potatoes , such as idaho, salt, vegetable oil, divided, butter, garlic cloves, chopped, scallions, chopped, beef sirloin , thin cut no more than 3/4-inch thick, trimmed and thinly sliced, coarse black pepper, worcestershire sauce, anaheim chilies or 2 poblano chiles, seeded and thinly sliced, red onion, thinly sliced, fresh thyme leaves, chopped, lime, cut into wedges, sour cream or 1/2 cup low-fat, milk , depending on how you soft you like your mashers, shredded sharp cheddar cheese

grouper, cut into bite size pieces (you could use halibut or cod as well, any firm white fish), shrimp (extra large would be good too, peeled tails on), lime juice, onion, thin sliced (cut in half and thin sliced ), kosher salt, butter, garlic, minced, white wine, sour cream (no low fat), fresh cilantro (you can go a bit lighter if it is too strong), ground black pepper, chili powder, toasted baguettes with olive oil and garlic, lime wedge