Mixed Mushroom Lasagna With Parmesan Sauce Recipe

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Mixed Mushroom Lasagna With Parmesan Sauce
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Ingredients:

Directions:

  1. Preheat oven to 425º. Spray a 13x9x2 inch glass baking dish with cooking spray. Heat 1/2 teaspoon of olive oil in a large nonstick skillet over medium-high heat. Add garlic and oregano and stir 30 seconds. Add crushed tomatoes and 1/3 cup wine, basil, red pepper and bring to a boil. Reduce heat and simmer until slightly thickened, about 6 minutes. Season with salt and pepper to taste. Set aside.
  2. Heat 1/2 teaspoons olive oil in another large skillet over med-high heat. Add mushrooms, saute until mushrooms begin to release juices, about 9 minutes. Season the mushrooms with salt and pepper. Set aside.
  3. Spread 1/3 cup tomato sauce over bottom of prepared dish. Arrange 3 lasagna noodles crosswise in dish. Spread 3/4 cup Parmesan Sauce over. Arrange 1/3 of the mushrooms over the sauce. Spoon 1/2 cup tomato sauce over mushrooms. Repeat layering 2 more times. Top with 3 lasagna noodles, Spread remaining Parmesan Sauce over. Drizzle with remaining tomato sauce, and Sprinkle with 1/4 cup Parmesan Cheese.
  4. Cover lasagna with foil. Bake 20 minutes. Uncover and bake until noodles are tender and top is golden, about 25 minutes longer. Let stand 10 minutes.
  5. For Parmesan Sauce:
  6. Whisk flour in a heavy medium sauce pan to remove any lumps, Gradually add 1 cup milk, whisking until smooth. Add remaining milk, wine or sherry, and nutmeg. Whisk over medium heat until mixture thickens and boils, about 4 minutes. Remove from heat. Stir in Parmesan and butter. Season liberally to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.64 Kcal (1489 kJ)
Calories from fat 122.96 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 27.62mg 9%
Sodium 1405.67mg 59%
Potassium 752.33mg 16%
Total Carbs 38.09g 13%
Sugars 12.41g 50%
Dietary Fiber 4.75g 19%
Protein 18.22g 36%
Vitamin C 15mg 25%
Iron 2.6mg 14%
Calcium 476.9mg 48%
Amount Per 100 g
Calories 72.38 Kcal (303 kJ)
Calories from fat 25.02 Kcal
% Daily Value*
Total Fat 2.78g 21%
Cholesterol 5.62mg 9%
Sodium 286.08mg 59%
Potassium 153.11mg 16%
Total Carbs 7.75g 13%
Sugars 2.53g 50%
Dietary Fiber 0.97g 19%
Protein 3.71g 36%
Vitamin C 3mg 25%
Iron 0.5mg 14%
Calcium 97.1mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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