99 low nectar Recipes
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butter, pear nectar, brown sugar, ground cinnamon and16 Morebutter, pear nectar, brown sugar, ground cinnamon, pears, peeled, cored, and sliced, all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, butter, softened, granulated sugar, brown sugar, egg, vanilla extract, pear nectar, low-fat milk, chopped dates, vanilla fat-free ice cream (optional)54 min, 20 ingredients
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all-purpose flour, baking powder, salt, egg and6 Moreall-purpose flour, baking powder, salt, egg, milk (low fat or whole cow s milk, almond, rice or soy milk will work), vegetable oil (or canola oil), honey (or agave nectar), vanilla extract, lemon zest, strawberries, chopped25 min, 10 ingredients
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Berry-Banana Peach Smoothie
low-fat blueberry yogurt or 4 cups raspberry low-fat yogu... and2 Morelow-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas5 min, 3 ingredients -
Crust-Less Fruit Tart (Basically Fruit & Fruit Dip)
low-fat sour cream, low-fat cream cheese, softened and4 Morelow-fat sour cream, low-fat cream cheese, softened, powdered sugar (to taste) or 1/2 tbsp light agave nectar (to taste), vanilla, mixed fruit (blackberries, blueberries, strawberries, grapes, pears, etc.), apricot preserves or 3 tbsp apple preserves2 hour 10 min, 6 ingredients -
Mango Yoghurt Drink
low-fat plain yogurt, mango nectar, ice and1 Morelow-fat plain yogurt, mango nectar, ice, fresh fruit, to garnish (optional)15 min, 4 ingredients -
Super - Healthy Sandwich Spread
low-fat silken tofu, overripe banana and3 Morelow-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar10 min, 5 ingredients -
Bulgur Wheat and Kale Salad (Guy Fieri)
low-sodium chicken stock, bulgur wheat and10 Morelow-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives30 min, 12 ingredients -
Quinoa and Purple Potato Salad (Giada De Laurentiis)
purple peruvian potatoes, unpeeled , cut into 1/2-inch pi... and11 Morepurple peruvian potatoes, unpeeled , cut into 1/2-inch pieces, low-sodium chicken broth, quinoa, garlic, peeled and smashed, frozen peas, thawed, pitted medium black olives, chopped fresh oregano leaves, extra-virgin olive oil, agave nectar, fresh lime juice (from about 2 to 3 large limes), kosher salt, freshly ground black pepper45 min, 12 ingredients -
Roasted Pork Tenderloin With Butternut Squash Mash and Tarragon
butternut squash , cut in half lengthwise, seeds removed and12 Morebutternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, fresh ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider , low-sodium chicken broth or 1/2 cup low-sodium low-fat chicken broth, agave nectar, agave nectar, chopped fresh tarragon, ground nutmeg, toasted walnuts, broken into small pieces45 min, 13 ingredients -
Fresh Peach Sherbet
sugar, unflavored gelatin , unflavored and4 Moresugar, unflavored gelatin , unflavored, peach nectar or 1/2 cup apricot nectar, peaches, low-fat peach yogurt , low-fat peach, vanilla25 min, 6 ingredients -
Sweet Potato & Cinnamon Brownies
whole wheat flour, unsweetened cocoa powder and14 Morewhole wheat flour, unsweetened cocoa powder, ground cinnamon, baking powder, sea salt, cooked sweet potato, agave nectar, olive oil, pure vanilla extract, egg whites, olive oil flavored cooking spray, low-fat cream cheese, agave nectar, unsweetened cocoa powder, ground cinnamon, water (optional)38 min, 16 ingredients -
Roast Turkey with Pear and Port Gravy
pear nectar, tawny port, unsalted butter, honey and9 Morepear nectar, tawny port, unsalted butter, honey, minced fresh sage or 1/2 tsp dried rubbed sage, turkey, patted dry, sausage , leek and currant stuffing, egg, beaten to blend, pear nectar, chicken stock or canned low-salt broth, all-purpose flour, unsalted butter, room temperature, assorted fresh herbs (optional)13 ingredients -
Pumpkin Belgian Waffles With Cranberry Compote
cake flour, unbleached whole wheat flour, wheat germ and19 Morecake flour, unbleached whole wheat flour, wheat germ, flax seed meal, agave nectar, baking powder, pumpkin pie spice, cinnamon, salt, low-fat milk, pumpkin puree (not pumpkin pie filling), butter, eggs, egg white, chopped pecans, plus more for topping, fresh cranberries, agave nectar, fresh orange juice, orange zest, cinnamon, nutmeg, real vanilla extract15 min, 22 ingredients -
Chicken Satay with Spicy Peanut Sauce (Food Network Kitchens)
fish sauce, fresh lime juice and19 Morefish sauce, fresh lime juice, stalks fresh lemongrass, thinly sliced (optional), agave nectar, low-sodium soy sauce, minced fresh ginger, chili flakes, garlic cloves, minced, boneless, skinless chicken breasts or thighs, vegetable oil, plus more for grilling, napa cabbage, shredded (about 3 cups), snap peas, shredded, cilantro leaves, wooden skewers, spicy peanut sauce for serving, recipe follows, reduced-fat smooth peanut butter, light coconut milk, fish sauce, chili-garlic sauce, fresh lime juice, agave nectar33 min, 21 ingredients -
Mega Bea-Po Burger
fresh sweet potato (cooked, drained, and mashed ) and15 Morefresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)55 min, 16 ingredients
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