18 low microwave chicken Recipes
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chicken, washed , brined, dried and8 Morechicken, washed , brined, dried, pork rinds (oberto brand microwavable, nuked and crushed with a rolling pin), mayonnaise, cream, paprika, cayenne pepper (or 4 dashes tobasco or frank s), white pepper, herbes de provence, dried, crisco shortening1 hour 5 min, 9 ingredients
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frozen mixed vegetables, butter, onion, chopped, garlic and11 Morefrozen mixed vegetables, butter, onion, chopped, garlic, curry powder, pepper, dried parsley, stalks celery, chopped, potato, peeled and diced , cooked in water in microwave, flour, skim milk, chicken broth (low sodium ), cubed cooked chicken, shredded cheese (your choice ), pillsbury golden layers refrigerated buttermilk biscuits (10 biscuits)1 hour 5 min, 15 ingredients
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The Perfect Chicken Chilichicken breasts, boneless & skinless, cubed into 1/2-inch... and23 Morechicken breasts, boneless & skinless, cubed into 1/2-inch pieces, yellow onions, large dice, red bell peppers, large dice, yellow bell peppers, large dice, frozen corn kernels , thawed in microwave, diced fire-roasted tomatoes, whole peeled plum tomatoes in puree (undrained ), low-sodium chicken stock, heavy cream, beer, garlic cloves, minced (1 tbsp), butter, divided, all-purpose flour, canned diced green chiles, ground cumin, ground coriander, cayenne pepper, chili powder, onion powder, crushed red pepper flakes, ground cinnamon, soy sauce, kosher salt & freshly ground black pepper, to taste, chopped scallion , pickled jalapenos, shredded cheddar-jack cheese, and corn chips2 hour 15 min, 24 ingredients
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Microwave Risotto with Ham and Asparagusarborio rice, butter, cubed (about 1/4 inch) ham and6 Morearborio rice, butter, cubed (about 1/4 inch) ham, fat-free , low-sodium chicken broth, chopped onion, grated parmesan cheese, or more to taste, olive oil, pencil-thin asparagus, salt and pepper, to taste40 min, 9 ingredients
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Basic Microwave Risottochopped sweet onion, butter, olive oil and7 Morechopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste32 min, 10 ingredients
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Easy Microwave Chicken Kormaboneless chicken, low-fat plain yogurt and10 Moreboneless chicken, low-fat plain yogurt, ginger-garlic paste, red chili powder, coriander powder, garam masala powder, green cardamoms, crushed, cashew nuts paste, oil, fresh cream, onions, sliced and fried , for garnishing (optional)1 hour , 12 ingredients
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Mediterranean Style Yellow Squash Microwave Medleyyellow squash, cubed, fresh onion, chopped and8 Moreyellow squash, cubed, fresh onion, chopped, green bell pepper, chopped, low-fat chicken broth (not beef) or 1 cup pork broth (not beef), chicken bouillon powder (granules ), garlic powder, tomato juice, herbes de provence (to taste), cracked hot red pepper (optional), grated parmesan cheese (optional)10 min, 10 ingredients
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Salle's Microwave Risottoboiling water and9 Moreboiling water, chopped sun-dried tomatoes , packed without oil, margarine, olive oil, minced fresh onion, uncooked arborio or other short-grain rice, low-salt chicken broth, salt, pepper, chopped green chiles, drained10 ingredients
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Low Fat Pumpkin Soup in Microwavepumpkin, peeled and chopped (i use kent, any type will be... and5 Morepumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk35 min, 6 ingredients
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Low Fat Potato and Leek Soup in Microwavepotatoes, peeled and diced, leeks, thinly sliced and5 Morepotatoes, peeled and diced, leeks, thinly sliced, dried thyme, salt & pepper, chicken stock, evaporated skim milk, fresh chives, for garnish35 min, 7 ingredients
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Microwave Cheesy Broccoli Soup! Low-Fat!!carrot, thinly sliced, water, divided, water, divided and7 Morecarrot, thinly sliced, water, divided, water, divided, frozen broccoli cuts, skim milk, all-purpose flour, chicken bouillon granules, salt, pepper, shredded cheddar cheese27 min, 10 ingredients
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Braised Lamb with Almonds and Mintkosher salt plus more for seasoning and14 Morekosher salt plus more for seasoning, freshly ground black pepper plus more for seasoning, olive oil, chopped onions, garlic cloves, chopped, dry red wine, canned tomato juice, low-salt chicken broth, ground cumin, hot hungarian paprika, carrot, chopped (about 3/4 cup), chopped flat-leaf parsley, frozen peas , defrosted and warmed in microwave, almonds, toasted, chopped fresh mint16 ingredients
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Super-Quick No-Fat Microwave Gravywater, chicken bouillon cubes (use only low-sodium ) and4 Morewater, chicken bouillon cubes (use only low-sodium ), garlic powder (optional), black pepper (or to taste), cold water, cornstarch5 min, 6 ingredients
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Easy, Low Fat, Microwave Macaroni Cheeseskim milk, water (to cook pasta), salt, macaroni and5 Moreskim milk, water (to cook pasta), salt, macaroni, all-purpose flour, chicken stock powder, skim milk, salt and pepper, cheddar cheese (grated )25 min, 9 ingredients
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