74 low mashed sweet Recipes

butter, diced smoked ham, sliced green onions, garlic clove, minced, mashed potatoes, low-sodium chicken broth, milk, sweet peas, chopped fresh thyme, salt and pepper, torn dinner rolls, shredded cheddar cheese

chicken, boiled and shredded , about 7-8 chicken breasts, sweet potatoes, mashed , about 2 large, old fashioned oats, about 3 cups cooked, cottage cheese, i use low fat

white sugar, whole eggs, vanilla, whole bananas, mashed, low fat buttermilk, butter, melted, flour, baking powder, baking soda, salt, cinnamon, chocolate chips , i used semi sweet

cubed peeled sweet potato, low-salt chicken broth, coarsely chopped onion, garlic cloves, minced, fresh corn kernels (about 2 ears ), drained canned black beans, partially mashed, chopped red bell pepper, minced fresh cilantro, fresh lime juice, canned fat-free refried beans, flour tortillas, fat-free sour cream, bottled salsa, chopped fresh cilantro (optional)

applesauce, white sugar, egg whites, mayonnaise, low fat, bananas, mashed very ripe, all-purpose flour, salt, baking powder, baking soda, chocolate chips , semi-sweet

all-purpose flour, baking soda, salt, sugar, butter, softened, mashed ripe bananas (about 3 bananas), eggs or 1/2 cup egg substitute, sour cream or 1/3 cup plain low-fat yogurt, semi-sweet chocolate chips

granulated sugar, vegetable oil, peanut butter, banana, mashed, egg, vanilla, all-purpose flour, baking powder, baking soda, low-fat yogurt, semi-sweet chocolate chips

all-purpose flour, wheat bran, granulated sugar, flax seed, ground, baking powder, baking soda, ground cinnamon, salt, bananas, mashed, plain low-fat yogurt, eggs, butter, melted, vanilla, walnuts, chopped, semi-sweet chocolate chips

pancake mix (i prefer 5-grain), banana, mashed, flax seed, walnut pieces, vanilla, cinnamon, raisins, muesli, margarine, sweet n low, water

oatmeal, baking soda, eggs, cinnamon, unsweetened applesauce, shortening, chopped nuts, raisins, self rising flour, banana, mashed, peanut butter, sweet n low

sugar, low fat plain yogurt, eggs, canola oil, vanilla extract, whole ripe bananas mashed, all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg, semi-sweet chocolate chips

olive oil , for baking, olive oil, for pan, olive oil, for frying, aubergine, sliced (eggplant), onion, chopped, garlic cloves, crushed, red pepper, de-seeded and chopped, chopped tomatoes, tomato puree (paste), red kidney beans, drained, rinsed and mashed gently, ground cinnamon, sweet red wine, cornflour, skim milk (0% fat), low-fat cheddar cheese, egg, salt and pepper