937 low low vegetable soup Recipes

  • Creamy Asparagus Soup With Fennel
    fennel bulb, asparagus, trimmed, vegetable oil and
    6 More
    fennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste
    1 hour 30 min, 9 ingredients
  • Cream of Fresh Vegetable Soup (Vegetarian)
    butter, olive oil (or other heart healthy oil) and
    12 More
    butter, olive oil (or other heart healthy oil), garlic cloves (depending on preference), yellow onion, sliced, cubed potatoes, mixed vegetables (carrots, frozen peas, parsnips, celery), roasted vegetable stock base (or 1 package of kombu stock, my favorite), water (or 1 and 1/2 cup 1/2 cup white wine), garlic powder, onion powder, fresh herb (or more , basil, cilantro, green onion, and or rosemary), low-fat milk or 1 cup 2%, cornstarch, cracked pepper , and salt as desired
    30 min, 14 ingredients
  • Carrot-Orange Soup
    sliced and skinned carrots, onion, chopped finely and
    5 More
    sliced and skinned carrots, onion, chopped finely, low sodium chicken broth or 3 cups low sodium vegetable broth, grated fresh ginger (optional), orange juice, whipping cream, salt and pepper
    11 hour 15 min, 7 ingredients
  • Herbed Carrot Soup
    unsalted butter or 4 tbsp unsalted margarine and
    12 More
    unsalted butter or 4 tbsp unsalted margarine, onions, sliced, garlic cloves, coarsely chopped, carrots, peeled and sliced into 1/4-in rounds, bay leaf, grain rice, kosher salt, fresh ground black pepper, organic low sodium chicken broth or 8 cups low sodium vegetable broth, heavy whipping cream, creme fraiche or 1 cup sour cream, fresh dill, chopped, fresh tarragon, chopped
    1 hour 20 min, 13 ingredients
  • Basic Turkey and Rice Soup
    olive oil, garlic clove, minced, yellow onion, chopped and
    9 More
    olive oil, garlic clove, minced, yellow onion, chopped, low sodium chicken broth (wolfgang puck s preferred) or 3 cups low sodium vegetable broth (wolfgang puck s preferred), fresh carrot, diced, celery, chopped, grain white rice, uncooked (not instant ), green peas, thawed (from the freezer section), ground sage, nutmeg, salt and pepper (optional), turkey breast, cooked and diced (jennie-o preferred)
    30 min, 12 ingredients
  • Crock Pot Chicken With Vegetable Gravy
    carrots, sliced, onions, sliced, mushrooms , slices and
    4 More
    carrots, sliced, onions, sliced, mushrooms , slices, boneless skinless chicken breasts, cut in half, low-fat cream of mushroom soup, condensed, knorr vegetable soup mix, water
    5 hour , 7 ingredients
  • Easy Low Fat, Low Carb Low Cal Diet Soup
    cucumber, tomatoes, celery rib, onion, head cabbage and
    5 More
    cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt
    25 min, 10 ingredients
  • Savory Golden Lentil and Sweet Potato Soup
    dried lentils, soaked and
    14 More
    dried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste
    1 hour , 15 ingredients
  • Vegetable Cheese Soup Vegetable Cheese Soup
    vegetable cooking spray, chopped onion, sliced carrot and
    12 More
    vegetable cooking spray, chopped onion, sliced carrot, sliced green onions, sliced celery, low-sodium chicken broth, peeled, diced red potato, grain rice, uncooked, reduced-fat process cheese spread, cubed, low-fat milk, diced pimiento, salt, pepper, garlic powder, ground red pepper
    15 ingredients
  • Low-Fat Sour Cream & Mushroom Soup Low-Fat Sour Cream & Mushroom Soup
    vegetable oil, onion, chopped, dried tarragon and
    8 More
    vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce
    35 min, 11 ingredients
  • Cream of Chicken and Vegetable Soup Cream of Chicken and Vegetable Soup
    light butter, all-purpose flour, evaporated low-fat milk and
    4 More
    light butter, all-purpose flour, evaporated low-fat milk, frozen mixed vegetables , prepared according to package directions, skinless chicken breast halves, cooked and cubed, fat-free low-sodium chicken broth, onion salt
    20 min, 7 ingredients
  • Indian-Spiced Carrot Soup With Ginger Indian-Spiced Carrot Soup With Ginger
    coriander seed, yellow mustard seeds and
    10 More
    coriander seed, yellow mustard seeds, peanut oil or 3 tbsp sunflower oil, madras curry powder, fresh ginger, peeled and minced, onions, chopped, carrots, peeled, thinly sliced into rounds (about 4 cups), lime peel, finely grated, low sodium vegetable broth, low sodium vegetable broth, fresh lime juice, plain yogurt (for garnish )
    48 min, 12 ingredients
  • Tzafrir's Israeli Wedding Soup (Gyro Soup) Tzafrir's Israeli Wedding Soup (Gyro Soup)
    ground lamb, eggs, beaten, onion, chopped and
    13 More
    ground lamb, eggs, beaten, onion, chopped, garlic cloves, minced, breadcrumbs, salt, pepper, lemon zest, parsley, plain low-fat yogurt, condensed cream of celery soup, milk (soup cans), knorr vegetable soup mix, onion, chopped, cucumbers, sugar
    1 hour , 16 ingredients
  • Nif's Too Healthy Vegetable Soup - 1 Ww Pt. Nif's Too Healthy Vegetable Soup - 1 Ww Pt.
    cabbage, chopped (about 3 cups) and
    9 More
    cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth
    1 hour 20 min, 10 ingredients
  • Cream of Roasted Carrot Soup(Cook's Illustrated) Cream of Roasted Carrot Soup(Cook's Illustrated)
    carrots, peeled and sliced 1/2 inch thick (about 8 medium) and
    10 More
    carrots, peeled and sliced 1/2 inch thick (about 8 medium), onion, medium halved and sliced 1/2 inch thick, vegetable oil, salt, garlic cloves, minced-pressed through a press (about 1 tbsp), dry white wine, bay leaf, low sodium chicken broth, low sodium vegetable broth, half-and-half, ground black pepper
    1 hour 10 min, 11 ingredients
  • 20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup 20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup
    mixed vegetables (2 lb bag frozen ) and
    2 More
    mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )
    3 ingredients
  • Fast Start Soup Fast Start Soup
    carton low sodium beef broth or 1 (900 ml) carton chicken... and
    20 More
    carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne
    1 hour 10 min, 21 ingredients
  • Turkey vegetable soup Turkey vegetable soup
    butter beans frozen and
    12 More
    butter beans frozen, mixed vegetables-corn ,green beans, peas, carrots frozen, onion chopped, potatoes cubed, diced italian tomatoes chopped/pureed, tomato soup, carton 32 oz low-sodium chicken broth, garlic powder, salt, ground pepper, elbow pasta uncooked, ground turkey
    13 ingredients




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