14 low low chicken blue salad Recipes

  • Blue Cheese, Turkey, and Rice Salad
    water, wild rice, sweet red pepper and
    12 More
    water, wild rice, sweet red pepper, trimmed, chopped fresh spinach leaves, chopped cooked turkey breast, sliced celery, chopped pecans, toasted, blue cheese, crumbled, white wine vinegar, canned low-sodium chicken broth, undiluted, honey, dijon mustard, hot sauce, vegetable oil, spinach leaves
    15 ingredients
  • Cobb Salad Tacos
    eggs, center-cut bacon , slices, shallots, minced and
    12 More
    eggs, center-cut bacon , slices, shallots, minced, garlic cloves, minced, red wine vinegar, extra-virgin olive oil, dijon mustard, rotisserie chicken breasts, skinless, boneless, shredded, canola mayonnaise (such as hellmann s), low-fat buttermilk, blue cheese, crumbled (about 1/4 cup), corn tortillas, iceberg lettuce, thinly sliced, tomato, diced, ripe avocado, peeled, chopped
    40 min, 15 ingredients
  • Buffalo Chicken Salad
    olive oil, olive oil, cayenne pepper sauce and
    11 More
    olive oil, olive oil, cayenne pepper sauce, boneless skinless chicken breasts , cut lengthwise into thick strips, hot paprika or 1 1/2 tsp mild chili powder, salt, celery ribs, diced, carrots, shredded, scallions, thinly sliced, crumbled blue cheese (3 oz), low-fat milk, plain low-fat yogurt, red wine vinegar, shredded romaine lettuce
    30 min, 14 ingredients
  • Light Buffalo Chicken Salad
    nonfat plain yogurt, low-fat buttermilk and
    15 More
    nonfat plain yogurt, low-fat buttermilk, reduced-fat mayonnaise, white vinegar, sugar, crumbled blue cheese (about an oz), fresh ground pepper, hot sauce, canola oil, boneless skinless chicken breasts, romaine lettuce hearts , cut into 1-inch strips (about 8 cups), celery ribs, sliced, carrots, sliced, green onions, green part only, sliced, sliced mushrooms, diced tomato, low fat bacon bits
    40 min, 17 ingredients
  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • Fried-Chicken Salad
    chopped romaine lettuce, tomato, chopped and
    7 More
    chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper
    20 min, 9 ingredients
  • Buffalo Chicken Salad
    all-purpose flour, reduced-fat milk, egg, lightly beaten and
    11 More
    all-purpose flour, reduced-fat milk, egg, lightly beaten, skinless, boneless chicken breasts , cut into 12 strips, kosher salt, canola oil, hot sauce, butter, melted, torn romaine lettuce, matchstick-cut carrot, diagonally sliced celery, low-fat buttermilk, canola mayonnaise, blue cheese, crumbled (about 2 tbsp)
    14 ingredients
  • Healthier Buffalo Chicken Macaroni
    elbow macaroni, onion, finely chopped and
    15 More
    elbow macaroni, onion, finely chopped, carrots, finely diced, stalk celery, finely chopped, rotisserie-cooked chicken, shredded, garlic cloves, minced, hot sauce (preferably frank s), all-purpose flour, dry mustard, skim milk, reduced-fat sharp cheddar cheese, cut into 1-inch cubes, low-fat monterey jack pepper cheese, shredded, light sour cream, panko breadcrumbs (japanese breadcrumbs), blue cheese, crumbled, light ranch salad dressing, parsley, chopped
    1 hour 15 min, 17 ingredients
  • Low Cal/Low Carb Delicious Chicken Blue Cheese Salad Low Cal/Low Carb Delicious Chicken Blue Cheese Salad
    cooked chicken breast, chopped and
    8 More
    cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half
    15 min, 9 ingredients
  • Grilled Chicken and Blue Cheese Salad Grilled Chicken and Blue Cheese Salad
    romaine lettuce hearts, chopped tomatoes (about 2) and
    7 More
    romaine lettuce hearts, chopped tomatoes (about 2), chopped red onion (about 1 small), diced avocado, crumbled blue cheese, turkey bacon slices, cooked and crumbled, hard-cooked large egg whites, chopped, grilled chicken breast strips, low-fat blue cheese dressing (such as wish-bone just 2 good!)
    37 min, 9 ingredients
  • Fried-Chicken Salad Fried-Chicken Salad
    dry breadcrumbs, all-purpose flour, garlic powder and
    11 More
    dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, skinned, boned chicken breasts , cut into thin strips, low-fat buttermilk, olive oil, thickly sliced romaine lettuce (cut across rib), whole baby beets, drained and halved, fat-free honey-dijon mustard salad dressing, crumbled blue cheese
    14 ingredients
  • Southern Style Cobb Salad Southern Style Cobb Salad
    fresh sugar snap pea, heads iceberg lettuce and
    13 More
    fresh sugar snap pea, heads iceberg lettuce, hard-boiled eggs, tomatoes, avocado, fresh watercress , torn, boneless skinless chicken breast halves, cooked and sliced, cooked bacon, crumbled, fresh ground pepper, fresh edible flower , if desired, crumbled blue cheese, fat-free buttermilk, low-fat mayonnaise, lemon juice, garlic clove, minced
    30 min, 15 ingredients




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