88 low lemon artichokes Recipes
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boneless skinless chicken breast halves, salt and8 Moreboneless skinless chicken breast halves, salt, ground pepper, olive oil or 2 tbsp use flavored cooking spray, chicken broth, can use low-fat, lemon juice, uncooked instant rice, quartered artichoke hearts, drained, capers, chopped fresh parsley , can be optional25 min, 10 ingredients
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olive oil, unsalted butter, maui onion, diced and13 Moreolive oil, unsalted butter, maui onion, diced, garlic, minced, all-purpose flour, low sodium chicken broth (preferable homemade), heavy cream or 1 1/2 cups whipping cream, parmigiano-reggiano cheese, freshly grated, chicken bouillon cubes or 1 -2 tbsp vegetable bouillon cube, crumbled, fresh lemon juice, sugar, sour cream, frozen spinach , defrosted, drained, wrung out by hand, and coarsely chopped, artichoke bottoms, drained and cut into 1/8-inch slices, monterey jack cheese, finely shredded, tabasco sauce1 hour 20 min, 16 ingredients
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unsalted butter, extra-virgin olive oil and12 Moreunsalted butter, extra-virgin olive oil, white onion, sliced 1/2 inch thick, frozen artichoke hearts, thawed and pressed dry, shiitake mushrooms , stems discarded and caps quartered, carrots , cut into 1/2-inch pieces, garlic, thinly sliced, chickpeas, drained, chicken stock or low-sodium broth, salt and freshly ground pepper, chopped flat-leaf parsley, snipped chives, skinless cod fillets, lemon wedges, for serving14 ingredients
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bow tie pasta, white mushrooms, cleaned and quartered and7 Morebow tie pasta, white mushrooms, cleaned and quartered, artichoke hearts, drained (reserve liquid), soft low-fat cream cheese (neufchatel), lemon juice, fresh ground pepper , to taste, grated parmesan cheese, toasted wheat germ, chopped fresh parsley40 min, 9 ingredients
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frozen chopped spinach, thawed and drained (1 package) and10 Morefrozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)10 min, 11 ingredients
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olive oil, red onion, chopped and14 Moreolive oil, red onion, chopped, garlic cloves, finely minced, skinless boneless chicken breast, diced, salt, pepper, light mayonnaise, fresh lemon juice, chopped fresh dill, ground turmeric, salt, pepper, low-sodium cannellini beans, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and chopped, butterhead lettuce leaves, garnish: 1 1/2 tsp chopped fresh dill16 ingredients
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Baked Baby Artichokesbaby artichokes (about 1/2 lb) and8 Morebaby artichokes (about 1/2 lb), olive oil-flavored vegetable cooking spray, canned low-sodium chicken broth, undiluted, minced garlic, olive oil, dried basil, freshly ground pepper, lemon juice, freshly grated parmesan cheese9 ingredients
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Lighter Hot Artichoke Dipgarlic cloves, green onion, parmesan cheese, grated and4 Moregarlic cloves, green onion, parmesan cheese, grated, light mayonnaise, low-fat cream cheese, lemon juice, frozen artichoke hearts, thawed30 min, 7 ingredients
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Sweet Basil and Artichoke Hummuscannellini beans, drained and rinsed (white kidney beans) and9 Morecannellini beans, drained and rinsed (white kidney beans), garlic cloves, fresh basil, chopped, artichoke hearts, olive oil, lemon juice, salt (i use lawry s seasoned ), black pepper, paprika, plain low-fat yogurt (for more creamy texture) (optional)15 min, 10 ingredients
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Italian Mushroom and Artichoke Piesheets frozen phyllo dough, thawed and16 Moresheets frozen phyllo dough, thawed, fresh wild mushrooms or 1/2 lb cremini mushroom, frozen artichoke hearts, thawed, fresh lemon juice, olive oil, onions, chopped, garlic cloves, minced, chicken broth, chopped fresh parsley, salt, fresh ground black pepper, carton low-fat ricotta cheese or 1 (15 oz) carton fat-free ricotta cheese, eggs, freshly grated parmesan cheese, all-purpose flour, freshly grated nutmeg, unsalted butter41 min, 17 ingredients
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Creamy Artichoke Soup (Sandra Lee)olive oil, frozen chopped onions, thawed and6 Moreolive oil, frozen chopped onions, thawed, artichoke hearts, coarsely chopped, low-sodium vegetable broth, lowfat yogurt, divided, salt and freshly ground pepper, prepared pesto sauce, lemon juice45 min, 8 ingredients
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Warm Creamy Spinach and Artichoke Dipgarlic cloves, minced, onions or 2 tbsp shallots, minced and13 Moregarlic cloves, minced, onions or 2 tbsp shallots, minced, olive oil, unsalted butter, flour, cream or 1 cup half-and-half, whole milk or 1 cup 2% low-fat milk, chicken broth, parmesan cheese, grated, lemon juice, hot sauce (or more ), sour cream, frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, drained and coasrely chopped, white cheddar cheese, shredded25 min, 15 ingredients
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Spanakopita Spinach and Artichoke Dipbaby spinach, roughly chopped and10 Morebaby spinach, roughly chopped, artichoke hearts, roughly chopped, scallions, finely chopped, garlic clove, minced, light feta, crumbled, fresh dill, finely chopped, fresh mint, finely chopped, low-fat plain yogurt, lemon juice, extra virgin olive oil, salt and pepper50 min, 11 ingredients
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Potato and Polenta Cakes With Artichoke Pureepotatoes, shallots, chopped, parmesan cheese, grated and12 Morepotatoes, shallots, chopped, parmesan cheese, grated, mild salsa, egg white, hot paprika, polenta, canola oil , for shallow frying, mild salsa (for serving), hot salami, sliced thinly, artichoke hearts (in brine, drained), garlic clove, low-fat sour cream, lemon juice, olive oil1 hour 15 min, 15 ingredients
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Goat Cheese and Artichoke Stuffed Chicken Breastsextra virgin olive oil and19 Moreextra virgin olive oil, fresh thyme, chopped or 1 tsp dried thyme, crushed red pepper flakes, artichoke heart, drained and coarsely chopped, garlic cloves, chopped, crumbled goat cheese or 4 -6 oz feta cheese, chopped and pitted black greek olives, chopped sun-dried tomatoes packed in oil, chopped fresh basil, sea salt, fresh ground black pepper, boneless skinless chicken breasts, extra virgin olive oil, sea salt, fresh ground black pepper, fresh thyme, chopped or 1 tsp dried thyme, low sodium chicken broth, lemon , juice and finely minced zest therefrom, cornstarch, chopped fresh parsley (to garnish )30 min, 20 ingredients
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Prosciutto-Artichoke Sandwiches with Rosemary Mayonnaisemayonnaise or low-fat and6 Moremayonnaise or low-fat, minced fresh rosemary or 1 tsp dried, fresh lemon juice, sections crusty italian bread , split lengthwise, quartered marinated artichoke hearts, drained, prosciutto slices, bel paese cheese rind removed, sliced7 ingredients
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Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIPsourdough bread rounds, fat-free cream cheese, skim milk and9 Moresourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)16 min, 12 ingredients
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