12 low individual chicken Recipes

olive oil, chopped yellow onions, chopped fresh thyme leave, kosher salt, fresh ground black pepper, worcestershire sauce, low sodium chicken broth, tomato paste, lean ground chuck, plain breadcrumbs (recommended progresso), extra-large eggs, beaten, ketchup (recommended heinz)

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

vegetable oil, divided, chicken thighs and/or breast, skin and bone removed, cut into 1/2-inch cubes, kosher salt, divided, yellow onion, chopped, cremini mushrooms, sliced 1/4-inch thick, carrots, peeled and cut into 1/4-inch thick slices, celery stalks , cut into 1/4-inch thick slices, garlic, minced, freshly ground black pepper, dried thyme, dried tarragon, unsalted butter, all-purpose flour, low-sodium chicken broth, percent milk, room temperature, frozen green peas, freshly chopped thyme, freshly chopped tarragon, bread flour, whole wheat flour, fine kosher salt, unsalted butter, cubed and frozen, ice water, egg beaten, water

chicken breasts (on the bone ), yukon gold potatoes, cubed, carrots, cubed (fresh, not canned ), peas, low-fat cream of chicken soup or 1 (10 1/2 oz) can mushroom soup, low-fat cream of celery soup, chicken broth (or stock), crescent rolls, onion soup mix, mix, salt , pepper, paprika, garlic powder to sprinkle

blanched whole almonds, toasted and cooled, granulated sugar, cinnamon, saffron threads, crumbled, water, onion, chopped (about 1 1/4 cups), garlic cloves, cut into thin strips, unsalted butter, ground ginger, freshly ground black pepper, chicken parts (about 1 whole breast, 2 thighs, and 2 legs), low-salt chicken broth, eggs, beaten lightly, chopped fresh parsley leaves, chopped fresh coriander, fresh lemon juice , or to taste, sheets (about 1 1/2 packages) phyllo (preferably number 4 ultra-thin), sugar and cinnamon for sprinkling, ras el hanout, aniseed, fennel seeds, whole allspice berries, seeds from 8 cardamom pods, whole black peppercorns, cinnamon, broken in half, sesame seeds, coriander seeds, cuminseed, a pinch dried red pepper flakes, a pinch ground mace, ground ginger, freshly ground nutmeg

olive oil, garlic, minced, carrot, finely diced, onion, chopped, ground turkey, chopped fresh thyme, ketchup, low-sodium chicken broth or stock, all-purpose flour, frozen peas, thawed, kosher salt, red-skinned potatoes, cubed, warm 2% milk, shredded sharp cheddar, scallion, chopped, freshly ground black pepper

olive oil, chopped yellow onions, minced garlic, chicken livers, rinsed, drained , and cut into individual lobes, splash brandy, ripe roma tomatoes, peeled, and coarsely chopped , or 2 (28-oz) cans crushed italian tomatoes, crushed red pepper flakes, bay leaf, freshly ground black pepper, chicken stock or low sodium chicken broth, heavy cream, chopped fresh basil leaves, salt and pepper, sugar , if needed, dried vermicelli, grated parmigiano-reggiano , for serving

chicken breasts, prosciutto, diced, low-carb flour tortillas, green pepper, sliced, onion, sliced, mushroom, sliced, hot sauce, divided, shredded mexican blend cheese, grape tomatoes, halved

bacon, chopped, butter, coarsely chopped leeks (about 2 large), red potatoes , cut into 1/2-inch pieces, carrots, sliced diagonally into 1/2-inch pieces, sliced fresh mushrooms, garlic cloves, minced, dry white wine, low-sodium fat-free chicken broth, heavy cream, all-purpose flour, water, cooked lobster meat, chopped, frozen sweet peas, chopped fresh tarragon, salt, freshly ground black pepper, frozen puff pastry, thawed, egg, lightly beaten

dried mushroom, rinsed (polish, procini, and more,), garlic cloves, lightly crushed, fresh thyme, heavy cream, chicken stock (homemade or store-bought, low-sodium ), rustic italian bread , curst removed, bread cut into small cubes (about 1 1/2 cups), extra virgin olive oil, plus more for drizzling, coarse salt, fresh ground pepper, unsalted butter, room temperature, leek, white and pale green parts only, thinly sliced, into half moons, and rinsed well, about 1 cup, assorted mushrooms, thinly sliced (such as cremini, oyster, (or more), spinach pasta dough , cut inot 24 3 1/2 inch squares, grated parmigiano-reggiano cheese plus 2 tbps. finely