265538 low garlic asparagus stir net s Recipes

uncooked rice, vegetable oil, divided, boneless chicken breast , cut into thin strips, red peppers , cut into thin strips, asparagus, stir-fry sauce, bottled

asparagus , cut on the diagonal into 1 inch pieces, olive oil, celery, sliced, roasted red pepper, drained and diced, almonds, sliced and toasted, black pepper

garlic, minced, butter, shrimp, cleaned, fresh snow peas, sweet red pepper , julienned, green pepper , julienned, minced fresh basil, minced fresh parsley, salt, pepper, chicken broth

garlic cloves, minced, butter, uncooked medium shrimp, peeled and deveined, fresh snow peas, julienned sweet red pepper, julienned sweet yellow pepper, minced fresh basil or 1 tbsp dried basil, minced fresh parsley, salt, pepper, chicken broth, hot cooked rice

chicken broth, cornstarch, soy sauce, vegetable oil, asparagus, trimmed and cut into 2 inch diagonal pieces, fresh grated gingerroot, garlic, minced, crushed red pepper flakes , to taste

cornstarch, sugar, chicken broth, reduced-sodium soy sauce, minced fresh gingerroot, fresh asparagus spears, trimmed and cut into 2-1/2-inch pieces, sliced fresh mushrooms, julienned carrot, minced garlic, canola oil

chicken broth, sherry, soy sauce, cider vinegar, cornstarch, sugar, dry mustard, salt, vegetable oil, fresh asparagus, trimmed and cut into 1 inch pieces

pasta, cooked & drained, olive oil, garlic cloves, chopped, boneless chicken breast, diced, pepper, frozen vegetables (i like the asparagus stir fry blend vegetables in this), chicken broth, basil, parmesan cheese, shredded

lasagna noodles, asparagus, grated carrot, peas, broccoli, cauliflower, skim milk, shredded fat free monterey jack pepper cheese, minced garlic, basil, chopped onion

onions, diced, garlic, chopped, fat free chicken broth, low sodium, asparagus, diced, potato, diced, salt, yellow mustard seeds, dry mustard

raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )

beef top round steak, trimmed, cornstarch, water, salt, pepper, beef broth, soy sauce, ketchup, vegetable oil, divided, garlic clove, asparagus, trimmed , cut into 1 inch pieces (or use 10 oz frozen asparagus.), red pepper , cut into thin strips, onion, cut into small wedges

low sodium chicken broth, butter, dried basil, dried parsley, fresh snow peas, garlic, minced, hot cooked rice, shrimp, uncooked, peeled , and deviened, pepper, salt, sweet red pepper , julienned, sweet yellow pepper , julienned

sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds

fresh asparagus, peanut oil, low-sodium chicken broth, divided, cornstarch, sugar, low-sodium soy sauce, sesame seeds, toasted

toasted sesame oil, extra firm tofu cut into pencil stick slices, green onions, ginger fresh grated, red pepper flakes, asparagus trimmed and cut into 1/2 inch pieces, sea salt, garlic, cashews, spinach, lime zest and juice, hoisin sauce, fresh mint, fresh basil

boil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger