31 low fried tenders Recipes

  • Crunchy Shrimp Wontons With Green-Onion Dipping Sauce
    low sodium soy sauce and
    13 More
    low sodium soy sauce, coarsely chopped fresh cilantro , plus, fresh cilantro, leaves and tender stems, lemon zest, minced fresh ginger , plus, minced fresh ginger, toasted sesame oil, shell-on shrimp (20 to 24 per lb.), vegetable oil (for frying ), wonton wrappers, orange juice, lemon juice, orange marmalade, chopped green onions
    45 min, 14 ingredients
  • Crunchy Shrimp Wontons with Green-Onion Dipping Sauce
    low-sodium soy sauce and
    11 More
    low-sodium soy sauce, coarsely chopped fresh cilantro, plus leaves and tender stems from 24 sprigs, lemon zest, minced fresh ginger, toasted sesame oil, shell-on shrimp (20 to 24 per lb.), vegetable oil for frying, wonton wrappers, orange juice, lemon juice, orange marmalade, chopped green onion
    12 ingredients
  • Green Curry Chicken
    fish sauce (nam pla), minced garlic, sugar and
    14 More
    fish sauce (nam pla), minced garlic, sugar, ground black pepper, skinless boneless chicken tenders, vegetable oil plus additional oil (for frying), thai green or red curry paste, canned unsweetened coconut milk, chicken stock or canned low-salt chicken broth, golden brown sugar, ready-to-use fresh spinach, fresh basil leaves, egg whites, cornstarch, all purpose flour, water, steamed rice
    17 ingredients
  • Quick Chicken for One
    chicken breasts or 3 chicken tenders and
    6 More
    chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix
    30 min, 7 ingredients
  • Szechuan Chicken and Vegetables
    dark sesame oil or 2 tsp light sesame oil and
    4 More
    dark sesame oil or 2 tsp light sesame oil, chicken breast tenders, crushed dry red pepper flakes, fresh stir fry vegetables (2 1/2 cups), low-sodium teriyaki sauce (start w/ 1 tsp.)
    9 min, 5 ingredients
  • Asian Barbecued Chicken Stir Fry with Peanuts and Rice (Rachael Ray) Asian Barbecued Chicken Stir Fry with Peanuts and Rice (Rachael Ray)
    chicken stock, canola or peanut oil and
    15 More
    chicken stock, canola or peanut oil, lime , zested and juiced, grain rice, chopped chives, boneless, skinless chicken thighs or tenders, diced or thinly sliced, freshly ground black pepper, chile pepper, thinly sliced, fresh ginger, grated or minced, garlic, thinly sliced or grated, red bell pepper, seeded and thinly sliced or diced, hoisin sauce, orange marmalade, tamari sauce or low-sodium soy sauce, unsalted dry roasted peanuts, scallions , thinly sliced on an angle, chopped cilantro, for garnish , optional
    35 min, 17 ingredients
  • Szechuan Chicken and Vegetables Szechuan Chicken and Vegetables
    dark or light sesame oil, chicken breast tenders and
    3 More
    dark or light sesame oil, chicken breast tenders, crushed red pepper, fresh stir-fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce
    5 ingredients
  • Szechuan Chicken and Vegetables Szechuan Chicken and Vegetables
    dark or light sesame oil, chicken breast tenders and
    3 More
    dark or light sesame oil, chicken breast tenders, dried red pepper flakes, fresh stir-fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce
    5 ingredients
  • Chicken and Waffles (Food Network Kitchens) Chicken and Waffles (Food Network Kitchens)
    vegetable oil , for shallow frying, hot sauce and
    10 More
    vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, buttermilk or belgian-style frozen waffles, maple syrup , for serving
    31 min, 12 ingredients




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