32 low fried curry Recipes

  • Curried Coconut Shrimp Stir-Fry
    boil-in-bag long-grain rice, sesame oil and
    8 More
    boil-in-bag long-grain rice, sesame oil, bottled ground fresh ginger, curry powder, chopped red bell pepper, broccoli and cauliflower spears, peeled and deveined medium shrimp, light coconut milk, low-sodium soy sauce, fish sauce
    10 ingredients
  • Green Curry Chicken
    fish sauce (nam pla), minced garlic, sugar and
    14 More
    fish sauce (nam pla), minced garlic, sugar, ground black pepper, skinless boneless chicken tenders, vegetable oil plus additional oil (for frying), thai green or red curry paste, canned unsweetened coconut milk, chicken stock or canned low-salt chicken broth, golden brown sugar, ready-to-use fresh spinach, fresh basil leaves, egg whites, cornstarch, all purpose flour, water, steamed rice
    17 ingredients
  • Green Curry Shrimp with Noodles
    chopped shallots (about 4) and
    16 More
    chopped shallots (about 4), fresh lemongrass stalks (optional), 1 or 2 outer leaves discarded and lower 6 inches of stalks thinly sliced, garlic cloves, chopped, chopped peeled fresh ginger, chopped fresh cilantro stems, bottled asian green curry paste, sugar, salt, turmeric, water, vegetable oil, unsweetened coconut milk (not low-fat ), reduced-sodium chicken broth (14 fl oz), dried flat 3/8-inch-wide rice noodles or 1/2 lb dried flat 1/8-inch-wide stir-fry rice noodles, peeled and deveined large shrimp (21 to 25 per lb), asian fish sauce , or to taste, fresh cilantro sprigs
    40 min, 17 ingredients
  • Peanut Fried Rice
    broccoli florets , broken up into smaller pieces and
    15 More
    broccoli florets , broken up into smaller pieces, carrot, sliced thinly, leek, sliced thinly, yellow bell pepper, chopped, shelled peas, mustard greens, shredded, rice , day-old, sunflower seeds, peanuts, shelled, tahini, low-sodium peanut butter, light coconut milk, low sodium soy sauce, rice wine vinegar, minced garlic, red curry paste
    15 min, 16 ingredients
  • Spicy Fried Tofu
    firm tofu, oil, turmeric, basil, thyme, ground cumin and
    6 More
    firm tofu, oil, turmeric, basil, thyme, ground cumin, curry powder, coriander, cayenne pepper to taste, garlic, minced, low sodium soy sauce, freshly grated parmesan
    12 ingredients
  • Mango Chicken Stir-Fry
    boneless skinless chicken breast, diced (also thighs do s... and
    10 More
    boneless skinless chicken breast, diced (also thighs do substitute nicely), low sodium chicken broth, limes or 2 tsp orange peel, finely shredded, brown sugar, curry powder, cornstarch, red onion, sliced, garlic cloves, minced, canola oil, mangoes, diced (you may substitute papaya if you desire), hot cooked rice
    40 min, 11 ingredients
  • Asian Vegetable Stir-Fry
    tomato paste, rice vinegar, low-sodium soy sauce and
    13 More
    tomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts
    16 ingredients
  • Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans
    oil, garlic cloves (minced ) and
    9 More
    oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)
    25 min, 11 ingredients
  • Fry - Free Samosas Fry - Free Samosas
    low-fat extra-firm tofu, frozen for 24 hours and thawed and
    13 More
    low-fat extra-firm tofu, frozen for 24 hours and thawed, onion, minced, peas, roma tomatoes, diced, fresh grated ginger, jalapeno pepper, stemmed, seeded and finely diced, water, yukon gold potatoes, cooked, peeled and diced, salt, curry powder, cinnamon, ground cumin, cayenne, lemon juice
    30 min, 14 ingredients
  • Name This Dish Fried Chicken (Food Network Kitchens) Name This Dish Fried Chicken (Food Network Kitchens)
    curry powder, cayenne pepper and
    13 More
    curry powder, cayenne pepper, kosher salt and freshly ground black pepper, chicken drumsticks (about 2 1/2 lb), low-fat plain yogurt, whole milk, garlic , smashed, sweetened shredded coconut, all-purpose flour, peanut or vegetable oil, for frying (5 to 6 cups), vegetable shortening, for frying (5 to 6 cups), chopped red onion, chopped mango, cilantro leaves, juice of 1/2 lime
    1 hour 15 min, 15 ingredients
  • Curried Lamb  Cigars Curried Lamb Cigars
    canola oil, ground lamb, onion, finely chopped and
    14 More
    canola oil, ground lamb, onion, finely chopped, garlic cloves, minced, curry powder, unsweetened coconut milk, canned low-sodium chicken broth, sweet potato, peeled and cut into 1/2 -inch dice, tomatoes, diced, whole star anise pods, bay leaf, habanero sauce, plus more for serving, salt and freshly ground pepper, sugar, crumbled feta cheese, triangular sheets of yufka, vegetable oil, for frying
    17 ingredients
  • Cajun Oven Fried Chicken Cajun Oven Fried Chicken
    low fat buttermilk and
    7 More
    low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned
    40 min, 8 ingredients
  • Guiltless Oven-Fried Chicken Fingers Guiltless Oven-Fried Chicken Fingers
    low-fat mayonnaise, curry paste, or more, kosher salt and
    3 More
    low-fat mayonnaise, curry paste, or more, kosher salt, freshly ground black pepper, skinless, boneless chicken breasts, panko (japanese ) bread crumbs
    30 min, 6 ingredients
  • Mixed-Grain and Vegetable Stir-Fry Mixed-Grain and Vegetable Stir-Fry
    vegetable oil, chopped onion, garlic clove, minced and
    18 More
    vegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil
    1 hour 40 min, 21 ingredients
  • Very Quick Low Gi Chicken Curry Very Quick Low Gi Chicken Curry
    oil (for frying ), onion, chopped, curry paste and
    5 More
    oil (for frying ), onion, chopped, curry paste, tomatoes, chopped, skinless chicken thighs or 4 chicken thigh fillets, baby spinach, plain yogurt, coriander leaves , a handful
    20 min, 8 ingredients
  • Parsnip Oven Fries With Curry Dipping Sauce Parsnip Oven Fries With Curry Dipping Sauce
    parsnips, canola oil, ground cumin and coriander and
    4 More
    parsnips, canola oil, ground cumin and coriander, salt and pepper, low-fat plain yogurt, curry paste, green onion, minced
    30 min, 7 ingredients
  • Coconut Fried Rice Coconut Fried Rice
    eggs (use higher omega-3 fatty acid if available) and
    17 More
    eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves
    25 min, 18 ingredients
  • Indian Shrimp Stir-Fry Indian Shrimp Stir-Fry
    shrimp, peeled and deveined, olive oil, divided and
    16 More
    shrimp, peeled and deveined, olive oil, divided, curry powder, ground coriander, ground red pepper, red bell pepper strips, diagonally sliced green onions, garlic cloves, minced, light coconut milk, orange juice, cornstarch, low-sodium soy sauce, ground ginger, salt, raisins, sliced almonds, toasted, shredded sweetened coconut, hot cooked basmati rice
    18 ingredients




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