48 low fettuccine sauce Recipes

fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed

cooking oil, onion, chopped, garlic, minced, ground coriander, ground ginger, fresh-ground black pepper, cayenne, canned low-sodium chicken broth or homemade stock, canned unsweetened coconut milk, easpoons asian fish sauce (nam pla or nuoc mam) or soy sauce, salt, lime zest, egg fettuccine, boneless, skinless chicken breasts (about 3), cut into 1/4-inch slices, lime juice, chopped cilantro (optional)

cooking oil, onion, chopped, garlic, minced, ground coriander, ground ginger, fresh-ground black pepper, cayenne, canned low-sodium chicken broth or homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or soy sauce, salt, lime zest, egg fettuccine, boneless, skinless chicken breasts (about 3), cut into 14-inch slices, lime juice, chopped cilantro (optional)

sliced carrot, broccoli flowerets, cauliflower flowerets, vegetable cooking spray, olive oil, presliced fresh mushrooms, garlic, minced, dried tarragon, low-sodium worcestershire sauce, evaporated skimmed milk, nonfat sour cream, cooked fettuccine (cooked without salt or fat), freshly grated parmesan cheese, freshly ground pepper, fresh basil sprigs (optional)

chicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated

grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)