118813 low fat thai butternut squash soup Recipes

butternut squash, salt ,pepper, olive oil, more olive oil to saute onions and garlic, about 3 tbsp, sweet onion (about 1 cup), chopped finely, garlic, finely chopped, white wine (chardonnay or sauvingnon blanc), chicken stock (i used homemade stock), chicken broth (low sodium ), more salt , more pepper, nutmeg , fresh grated is the best, cream

butternut squash, butter, onion, apple, fat free chicken broth, whole milk, light cream

butternut squash (about 3 lb), olive oil, salt, butter, melted, cayenne pepper, ground cinnamon, vegetable oil, yellow onions, finely chopped (about 2 cups), carrots, chopped (about 1 cup), celery ribs, chopped (about1/2 cup), jalapeno, seeded and finely chopped (optional), maple syrup, chicken stock, heavy cream (optional), cider vinegar, granny smith apple , thinly sliced into matchsticks, cilantro leaf

butternut squash, large, chopped into 1 inch pieces, carrots , several (about 1/3 less of than squash), thyme , 2 tsp, milk , 1 cup, salt, 1-2 tsp or to your taste, parmesan (optional), broth (2 litres), soup bones , some meat still on (optional, or use pre-made broth)

butternut squash, unsalted butter, white onion, ginger, fresh, chicken broth, curry powder, garlic powder

butternut squash, onions, garlic, olive oil, milk, chicken broth, water, onion powder, garlic powder, dried rosemary, ground black pepper, dried parsley, cayenne pepper

butternut squash, chopped onion, grated fresh ginger, butter, vegetable broth or 3 cups chicken broth, sour cream (to garnish )

butternut squash, peeled, seeded and cubed into 1-inch pieces (about 5-6 cups), olive oil, kosher salt, fresh ground pepper, butter, yellow onion, diced (about 1 1/2 cups), stalks celery , clopped (about 1 1/2 cups), chopped fresh sage, chicken broth, grated parmesan cheese

butternut squash (about 2 1/4 lb), nonstick vegetable oil cooking spray, onion, chopped (about 1 cup), freshly grated gingerroot (optional), unsalted butter, chicken broth, water , as needed, salt and pepper, sour cream (to garnish )

butternut squash, peeled, diced (about 5 cup.), onion, large dice (1 cup), olive oil, apple, skinned, large dice (1 cup), chicken broth, half-and-half, parsley, fresh, chopped, thyme, fresh, chopped, crouton (optional), sour cream (optional)

butternut squash, olive oil, onion, chopped, chicken broth, cinnamon, garlic powder, salt, cream or 1/4 cup half-and-half

butternut squash (cut up ), shallots, fresh ginger, olive oil, fat free chicken broth

butternut squash, condensed tomato soup, skim milk, salt, pepper, rosemary

butternut squash, acorn squash, potatoes, creme fraiche, nutmeg, water, for boiling

butternut squash (1 medium peeled, seeded and diced squash), chopped yellow onion, butter (unsalted ), brown sugar (packed), water, bouillon cubes (chicken), cream cheese, heavy cream or half & half, dried marjoram, ground cayenne pepper, salt, ground black pepper

butternut squash, extra-virgin olive oil, unsalted butter, sliced shallots, smashed garlic cloves, fine sea salt, ground white pepper, spice purse (1 bay leaf, 1 thyme sprig, 1 star anise, 4 whole peppercorns wrapped in cheesecloth and tied closed with kitchen string), white wine, sugar (optional), vegetable stock, heavy cream, ground cinnamon, freshly grated nutmeg, freshly grated licorice root (optional), spiced creme fraiche , for accompaniment

butternut squash, vegetable broth, water, ground red pepper, butter or 2 tbsp margarine, cheese ravioli, molasses (optional)

butternut squash, olive oil, baby carrots, onion, apple (any variety), potato, garlic cloves, thyme, reduced-sodium chicken broth, salt and pepper