14 low fat spicy dressing Recipes

  • Spicy Yogurt Dressing
    plain low-fat yogurt and
    2 More
    plain low-fat yogurt, chopped fresh mint or 1/4 tsp dried dill weed, tabasco sauce
    10 min, 3 ingredients
  • Spicy Pork-and-Orange Chopped Salad
    pork tenderloin , cut into 1/2-inch pieces and
    11 More
    pork tenderloin , cut into 1/2-inch pieces, szechwan seasoning blend, salt, olive oil, oranges, bottled low-fat sesame-ginger dressing, seeded and chopped cucumber, chopped fresh cilantro, romaine lettuce heart, chopped, shredded coleslaw mix, wasabi -and-soy sauce-flavored almonds, garnish: orange slices
    28 min, 12 ingredients
  • Spicy Cajun Pasta With Shrimp
    fat-free caesar salad dressing, white wine, oregano and
    15 More
    fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp
    10 min, 18 ingredients
  • Orzo Salad with Spicy Buttermilk Dressing
    uncooked orzo and
    16 More
    uncooked orzo, frozen whole-kernel corn, thawed and drained, tomatoes, quartered, green onions, sliced, black beans, rinsed and drained, low-fat buttermilk, chopped fresh cilantro, divided, fresh lime juice, light sour cream, canola mayonnaise, chili powder, kosher salt, black pepper, ground red pepper, garlic cloves, crushed, peeled avocado, cut into 8 wedges, chopped fresh parsley
    17 ingredients
  • Low - Fat ,Spicy Buttermilk Dressing Low - Fat ,Spicy Buttermilk Dressing
    low-fat buttermilk and
    8 More
    low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder
    10 min, 9 ingredients
  • Chicken and black-bean salad with spicy ranch dressing Chicken and black-bean salad with spicy ranch dressing
    low-fat mayonnaise, low-fat sour cream, chopped cilantro and
    11 More
    low-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves
    15 min, 14 ingredients
  • Low Fat Spicy, and a Little Sweet,  Peanut Dressing Low Fat Spicy, and a Little Sweet, Peanut Dressing
    seasoned rice vinegar, peanut butter (not chunky) and
    5 More
    seasoned rice vinegar, peanut butter (not chunky), soy sauce, honey, sesame oil, hot red chili pepper flakes (i used mexican variety), fresh ginger, grated
    2 min, 7 ingredients
  • Kitchen Kouture Spicy Ranch Dressing Kitchen Kouture Spicy Ranch Dressing
    light mayonnaise, low-fat milk, jalapenos, green chilies and
    4 More
    light mayonnaise, low-fat milk, jalapenos, green chilies, cilantro leaf, hidden valley ranch packet dry ranch dressing mix, garlic powder, lime juice
    24 hour , 8 ingredients
  • Thai Shrimp and Pasta Salad Thai Shrimp and Pasta Salad
    farfalle (bow tie pasta), uncooked and
    8 More
    farfalle (bow tie pasta), uncooked, unpeeled medium-size fresh shrimp, hot chile oil, commercial roasted minced garlic, low-fat spicy indonesian dressing, green pepper strips, freshly ground pepper, straw mushrooms, drained, lime wedges (optional)
    30 min, 9 ingredients
  • Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch
    leftover chicken or 1 1/2 lbs carnita meat and
    14 More
    leftover chicken or 1 1/2 lbs carnita meat, tortillas , flour or 4 prepared taco shells, mixed salad green, tomato, diced, jalapeno , nacho, sliced, onion, diced, shredded cheese, mayonnaise, light, low-fat milk, jalapenos, green chilies, cilantro leaf, hidden valley ranch packet dry ranch dressing mix, garlic powder, lime juice
    45 min, 15 ingredients
  • Spicy Noodle Salad with Tofu and Peanut Dressing Spicy Noodle Salad with Tofu and Peanut Dressing
    water, diagonally cut asparagus (about 1/2 lb) and
    16 More
    water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper
    18 ingredients
  • Bbq Chicken Dip Bbq Chicken Dip
    vegetable oil or unsalted butter and
    4 More
    vegetable oil or unsalted butter, premium chunk breast of chicken in water, drained, low-fat or regular cream cheese, spicy, hot barbecue sauce, chunky bleu cheese dressing
    10 min, 5 ingredients




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