152 low fat sour dressing Recipes

dry pasta (shells work well ), low-fat butter, garlic cloves, crushed (or less to your taste ), low-fat ranch dressing, fat free sour cream, salt and pepper, to taste, fresh grated parmesan cheese (optional topping )

dried elbow or medium shell macroni or rotini, light dairy sour cream, low fat mayonnaise dressing or light salad dressing., dijon-style mustard, fat-free milk, black pepper, chopped green sweet pepper, shredded carrot, sliced green onion, diced cheddar cheese (1oz.) optional

yukon gold potatoes, cider vinegar, salt, sugar snap peas (1 cup), trimmed, carrot (3 oz), quartered lengthwise (or halved if thin), then cut crosswise into 1/3-inch pieces, radishes (3 oz total), cut into 1/8-inch-thick matchsticks, celery rib, cut crosswise into 1/4-inch-thick slices, low-fat buttermilk dressing, low-fat sour cream, loosely packed fresh cilantro sprigs, chopped fresh chives, black pepper

italian salad dressing mix, low-fat sour cream, low-fat mayonnaise, basil, roasted red peppers, drained

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

reduced-fat sour cream, low-fat buttermilk, extra virgin olive oil, lemon , zest finely grated, juiced, fresh thyme, chopped, garlic clove, minced (1 tsp), coarse salt

salt, pepper, skinned and boned chicken thighs, vegetable cooking spray, onion, diced, red bell pepper, chopped, garlic cloves, minced, uncooked long grain rice, sweet-and-sour dressing, low-sodium, fat-free chicken broth, green onions, chopped

iceberg lettuce , torn, kidney beans, rinsed and drained, tomatoes, diced, cucumber, diced, carrot , julienne-cut, nonfat sour cream, low-fat ranch dressing, reduced-fat sharp cheddar cheese, shredded

cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise

beets (about 1 1/2 lb), crumbled feta cheese, fat-free sour cream, low-fat milk, low-fat mayonnaise, white wine vinegar, salt, black pepper, gourmet salad greens, minced red onion, chopped fresh parsley

beets (about 1 1/2 lb), feta cheese, crumbled, nonfat sour cream, low-fat milk, low-fat mayonnaise, white wine vinegar, salt, black pepper, salad greens, red onions, minced, fresh parsley, chopped

mayonnaise (low fat is fine ), sour cream (low fat is fine or replace half with greek yogurt), chipotle peppers (canned with 1 tbsp sauce), lime juice, chives, handful cilantro, salt, pepper, cup- 1/2 c buttermilk (optional), coconut oil (any oil), sweet potato (2 medium, no longer than 5 or 6 inches long), dried ancho chile powder, chili powder, cumin, ground coriander, garlic powder, cinnamon, salt, pepper

kernel corn, drained, black beans, drained, frozen chopped spinach, thawed, cooked chicken, chopped small, dried onion, cumin, chili , pwoder, garlic powder, low-fat monterey jack and colby cheese, shredded, low-carb flour tortillas, avocado, mashed, low-fat sour cream, tabelspoon nonfat milk, dry ranch dressing mix

chopped peeled cucumber, divided (about 1), fat-free sour cream, low-fat mayonnaise, chopped fresh dill, grated fresh onion, lemon juice, salt, black pepper

garlic clove, light mayonnaise, crumbled feta cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper

dry mustard, cold water, reduced-fat mayonnaise (kraft preferred), buttermilk, reduced-fat sour cream (cabot light preferred), apple cider vinegar, scallions, thinly sliced (greens and whites ), garlic, minced, fresh italian parsley, minced, worcestershire sauce (low sodium if available), fresh dill, minced (or 1/2 tsp. dried ), fresh oregano, minced (or 1/4 tsp. dried ), black pepper, fresh basil, minced

head cauliflower, chopped, green onion, with top, chopped into 1 inch pieces, fat free sour cream, dry ranch dressing mix, salt and pepper, to taste (optional)

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed