15 low fat soup weight Recipes

  • Ww Taco Soup (Weight Watchers)
    onion, diced, diced tomatoes and
    7 More
    onion, diced, diced tomatoes, diced tomatoes and green chilies, canned corn mixed with chopped peppers (red and green), canned low-fat refried beans or 1 (15 1/2 oz) can fat free refried black beans, water, taco seasoning, ranch dressing mix (dry ), fat free vegetable oil cooking spray
    15 min, 9 ingredients
  • Weight Watchers Slow-Cooker Cheeseburger Soup
    garlic clove, minced, onion, chopped, celery rib, chopped and
    9 More
    garlic clove, minced, onion, chopped, celery rib, chopped, uncooked lean ground beef (with 7% fat), all-purpose flour, canned chicken broth, divided, low-fat evaporated milk, kraft velveeta reduced fat cheese product, cubed, paprika, table salt, black pepper, baked corn tortilla chips, crumbled
    2 hour 15 min, 13 ingredients
  • Weight Watchers 0 Point Tortilla Soup
    onion, chopped, garlic cloves, chopped and
    13 More
    onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)
    35 min, 15 ingredients
  • Weight Watchers Broccoli and Cheese Soup
    broccoli, chicken stock, low-fat cream of mushroom soup and
    6 More
    broccoli, chicken stock, low-fat cream of mushroom soup, almond milk , original flavor unsweetened, onion, chopped, olive oil, asiago cheese, grated, salt, pepper
    20 min, 9 ingredients
  • Potato & Bacon Soup - Weight Watchers (Ww)
    baked russet potatoes , about 4 large, low-sodium bacon and
    7 More
    baked russet potatoes , about 4 large, low-sodium bacon, scallion, sliced thin, garlic, minced, reduced-sodium chicken broth, salt, cayenne, fat-free half-and-half, chopped parsley (optional)
    30 min, 9 ingredients
  • Weight Watchers Low Fat Taco Soup
    ground turkey breast, onion (chopped ) and
    7 More
    ground turkey breast, onion (chopped ), hidden valley ranch dressing mix, taco seasoning mix, pinto beans, hot chili beans, whole kernel corn, stewed tomatoes (mexican flavor ), stewed tomatoes (any flavor )
    1 hour 10 min, 9 ingredients
  • Speedy Enchiladas
    chicken, cooked and shredded and
    5 More
    chicken, cooked and shredded, low-fat cream of chicken soup, salsa, cheddar cheese soup, chili powder, tortillas (i use weight watchers brand)
    30 min, 6 ingredients
  • Corn and Shrimp Soup (Weight Watchers) Corn and Shrimp Soup (Weight Watchers)
    onion, chopped, green bell pepper, chopped and
    12 More
    onion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper
    1 hour , 14 ingredients
  • Weight Watchers Taco Soup Weight Watchers Taco Soup
    onion, diced, diced tomatoes and
    6 More
    onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )
    20 min, 8 ingredients
  • Mini-Cheese Balls - Weight Watchers Mini-Cheese Balls - Weight Watchers
    shredded low-fat cheddar cheese, low fat 2% cottage cheese and
    7 More
    shredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices
    15 min, 9 ingredients
  • Tomato-Spice Cake (Weight Watchers Points = 5) Tomato-Spice Cake (Weight Watchers Points = 5)
    brown sugar , packed, cinnamon and
    5 More
    brown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk
    55 min, 7 ingredients
  • Cream of Mushroom Soup (Weight Watchers) Cream of Mushroom Soup (Weight Watchers)
    butter, onion, chopped, celery ribs, chopped and
    9 More
    butter, onion, chopped, celery ribs, chopped, carrot, chopped, portobello mushroom cap, sliced, white mushroom, sliced, low sodium chicken broth, salt, black pepper, fat-free half-and-half, chopped fresh sage, chopped fresh thyme
    1 hour 15 min, 12 ingredients
  • Crock Pot  Balsamic Chicken ( Good for Weight Watchers! ) Crock Pot Balsamic Chicken ( Good for Weight Watchers! )
    chicken breasts, balsamic vinegar, soy sauce and
    5 More
    chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice
    6 hour 5 min, 8 ingredients




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