35 low fat salmon with dill sauce Recipes
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red potatoes (8 oz), cooked flaked salmon, egg white and12 Morered potatoes (8 oz), cooked flaked salmon, egg white, green onions, chopped, chopped parsley, cajun seasoning or 1/2 tsp creole seasoning (more if you wish ), olive oil or 1 tsp canola oil, lemon wedge (to garnish ), parsley (to garnish ), low-fat mayonnaise, nonfat plain yogurt or 1 tbsp nonfat sour cream, grainy mustard, parsley, chopped, dill pickles, chopped, lemon juice40 min, 15 ingredients
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carton plain low-fat yogurt, diced seeded peeled cucumber and9 Morecarton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone ground mustard, honey, salmon fillets (2 inches thick ), dark sesame oil, low sodium soy sauce, green onion tops , split lengthwise40 min, 11 ingredients
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diced cucumber, plain low-fat yogurt, dried dill and12 Morediced cucumber, plain low-fat yogurt, dried dill, garlic cloves, crushed, red salmon, drained, chickpeas (garbanzo beans), drained, fresh breadcrumbs (about 2 (1-oz) slices), sliced ripe olives, chopped fresh parsley, lime juice, hot sauce, ground cumin, salt, egg whites, lightly beaten, vegetable oil, divided15 ingredients
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salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
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salmon fillets, with skin, low sodium soy sauce and9 Moresalmon fillets, with skin, low sodium soy sauce, garlic powder, dried dill, spinach leaves, yellow bell pepper, thinly sliced, purple onion, reduced-fat feta cheese, crumbled, sunflower seeds, toasted & unsalted, strawberries, rinsed & hulled, balsamic vinegar35 min, 11 ingredients
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Baked Salmon with a Green Onion Garnishcarton plain low-fat yogurt, diced seeded peeled cucumber and9 Morecarton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone-ground mustard, honey, salmon fillet (2 inches thick ), dark sesame oil, low-sodium soy sauce, green onion tops , split lengthwise11 ingredients
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Finnish Salmon-Potato Chowderbutter or 1/2 cup margarine, chopped onions, celery salt and8 Morebutter or 1/2 cup margarine, chopped onions, celery salt, all-purpose flour, clam juice, cubed peeled baking potatoes, sliced carrots, low-fat milk, roasted salmon, chopped fresh dill, worcestershire sauce42 min, 11 ingredients
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Finnish Salmon-Potato Chowderbutter or stick margarine, chopped onion, celery salt and8 Morebutter or stick margarine, chopped onion, celery salt, all-purpose flour, clam juice, cubed peeled baking potato, sliced carrot, low-fat milk, maple-glazed roasted salmon, chopped fresh or 2 tsp dried dill, worcestershire sauce11 ingredients
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Barbecued Salmon Burgers on Lemon Dill Bunsboneless skinless salmon fillet, well-chopped, breadcrumbs and11 Moreboneless skinless salmon fillet, well-chopped, breadcrumbs, dijon mustard, minced onion, lemon juice, garlic, minced or pressed, fresh ground black pepper, salt , to taste, lemon dill hot dog bun, mayonnaise or homemade tartar sauce, lemon juice, low-fat sour cream, cayenne19 min, 13 ingredients
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Smoked Salmon or Trout Pate (Weight Watchers/Core)smoked salmon , pieces (or smoked trout) and6 Moresmoked salmon , pieces (or smoked trout), lemon , zest of, finely grated, fresh lemon juice, horseradish sauce, low-fat cream cheese, fresh dill, ground black pepper10 min, 7 ingredients
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My Own Salmon Chowder (Before I Forget How I Did This!)nonfat cottage cheese, nonfat dry milk powder and18 Morenonfat cottage cheese, nonfat dry milk powder, onion, diced small, stalks celery, diced small, red bell pepper, diced small, garlic cloves, minced, fat-free low-sodium chicken broth or 32 oz fish stock, water, russet potatoes, peeled and diced large, carrots, grated, broccoli coleslaw mix, dill weed, dried, bay leaves, old bay seasoning, worcestershire sauce, liquid smoke, cream-style corn, canned, canned salmon, smoked salmon, salmon fillets1 hour 30 min, 20 ingredients
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