15 low fat roasted tomato soup Recipes

  •  healthy  Cream of Fire-Roasted Tomato Soup
    extra virgin olive oil, red onion, chopped and
    10 More
    extra virgin olive oil, red onion, chopped, celery ribs, chopped, carrots, chopped, garlic, chopped, chicken broth, diced tomatoes, diced tomatoes , fire-roasted, basil, marjoram, pepper, low-fat milk
    40 min, 12 ingredients
  • Roasted Tomato-Harissa Soup with Olive Toasts
    tomatoes , cut in half lengthwise, garlic cloves, unpeeled and
    21 More
    tomatoes , cut in half lengthwise, garlic cloves, unpeeled, walla walla or other sweet onions, cut into (1/2-inch-thick) slices (about 1 1/2 lb), red bell pepper, seeded, olive oil, ground cumin, ground coriander, commercial harissa, spanish smoked paprika or chipotle chile powder, vegetable broth, water, chopped fresh thyme, fresh lemon juice, salt, freshly ground black pepper, garlic clove, halved, thick) slices diagonally cut french bread baguette, toasted (about 2 oz), chopped pitted kalamata olives, chopped fresh parsley, balsamic vinegar, chopped fresh thyme, plain low-fat yogurt
    23 ingredients
  • Slow Roasted Vegetable Soup
    red onion, peeled, carrots, peeled, sweet potatoes, peeled and
    9 More
    red onion, peeled, carrots, peeled, sweet potatoes, peeled, butternut squash, peeled and seeded, sweet red peppers , deseeded, tomatoes, head garlic, olive oil, fresh rosemary, vegetable stock, fresh ground black pepper, low-fat greek yogurt
    2 hour 20 min, 12 ingredients
  • Tomato-Basil Soup
    extra-virgin olive oil, prechopped onion and
    11 More
    extra-virgin olive oil, prechopped onion, garlic cloves, chopped, chopped fresh basil, fire-roasted diced tomatoes, undrained, less-fat cream cheese , cut into cubes, low-fat milk, salt, black pepper, thick) slices french bread, garlic clove, halved, shredded asiago cheese
    13 ingredients
  • Creamy Tomato Soup
    muir glen fire roasted diced tomatoes (no salt added) and
    9 More
    muir glen fire roasted diced tomatoes (no salt added), fat free greek yogurt, onion, finely chopped, garlic cloves, finely copped, bay leaves, low-sodium chicken bouillon cube (i actually use no sodium broth packets, but, its not recognized here), water, mrs. dash table lend seasoning (to taste), garlic powder (to taste)
    35 min, 10 ingredients
  • Kathleen's Soup
    lean ground beef, italian turkey sausage, black beans and
    5 More
    lean ground beef, italian turkey sausage, black beans, kale, diced fire-roasted tomatoes, low-fat beef broth, onion, green peppers or 2 large red peppers
    4 hour 20 min, 8 ingredients
  • Cajun Shrimp with Cheese Grits
    low-fat milk, water, chicken soup base (paste) and
    19 More
    low-fat milk, water, chicken soup base (paste), smoked salt, grits, uncooked, andouille sausage , cut into 1/4-inch slices, vegetable oil, diced green bell pepper, diced yellow onion, diced celery, jalapeno pepper, seeded and minced, minced garlic, all-purpose flour, fire-roasted diced tomatoes , with juice, dry white wine, bay leaf, salt and ground black pepper to taste (optional), fresh large shrimp, shelled and deveined, shredded sharp cheddar cheese, grated parmesan cheese, chopped fresh chives (optional)
    50 min, 22 ingredients
  • Roasted Tomato And Black Bean Soup Roasted Tomato And Black Bean Soup
    tomatoes, quartered, onion, cut into large pieces and
    11 More
    tomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro
    10 min, 13 ingredients
  • Tomato-Basil Soup from Cooking Light Tomato-Basil Soup from Cooking Light
    extra-virgin olive oil, chopped onion, garlic chopped and
    10 More
    extra-virgin olive oil, chopped onion, garlic chopped, chopped fresh basil, fire-roasted diced tomatoes undrained, less-fat cream cheese (4 oz), cut into cubes, low-fat milk, salt, black pepper, french bread (1/2 thick ), garlic halved, shredded asiago cheese
    13 ingredients
  • Roasted Garlic & Shallot Potato Soup With Cheesy Croutons Roasted Garlic & Shallot Potato Soup With Cheesy Croutons
    whole garlic heads, unpeeled, olive oil, divided and
    15 More
    whole garlic heads, unpeeled, olive oil, divided, salt, divided, fresh ground black pepper, divided, crushed red pepper flakes (for that extra kick), shallots, unpeeled, coarsely chopped onions, dry white wine, chicken stock or 3 cups vegetable stock, cubed peeled baking potatoes (1/2 inch cubes or dice ), tomato, whole (for color only ), chopped fresh thyme, low-fat milk, french baguettes (about 1/2-inch thick ), crumbled blue cheese, grated fresh parmesan cheese
    31 min, 17 ingredients
  • Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot) Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
    lean stewing beef, cut into 1 inch chunks and
    13 More
    lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed
    6 hour , 14 ingredients
  • Low Carb, Reduced Fat, Super-Easy Cream of Red Pepper Soup Low Carb, Reduced Fat, Super-Easy Cream of Red Pepper Soup
    chopped tomatoes, roasted red peppers, olive oil, onion and
    5 More
    chopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika
    10 min, 9 ingredients
  • Kitchen Kouture King Ranch Chicken Kitchen Kouture King Ranch Chicken
    leftover chicken or 1 1/2 lbs roasted deli chicken, shred... and
    18 More
    leftover chicken or 1 1/2 lbs roasted deli chicken, shredded, corn tortillas, low-fat cream of mushroom soup, low-fat cream of chicken soup, onion, diced, bell pepper, diced, garlic cloves, minced, sun-dried tomatoes, diced, green chilies, nacho cheese, salt, cumin, dried oregano, chili powder, pepper, mexican blend cheese, shredded, paprika, to garnish, chili powder, to garnish, nacho cheese flavor doritos, crushed
    1 hour 5 min, 19 ingredients




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