54 low fat puffs Recipes
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olive oil (or more if you are not using a non-stick pan) and13 Moreolive oil (or more if you are not using a non-stick pan), onions, sliced, leek, sliced, garlic cloves, minced, dried thyme, cubed tasty cheese, grated tasty cheese, creme fraiche (or sour cream, low-fat is fine), potato, peeled & very finely sliced (place in water until you are ready to add them in the layers in the pie), sea salt , to taste (to be added between layers of the pie), fresh ground black pepper , to taste (to be added between layers of the pie), puff pastry sheet, egg, milk50 min, 14 ingredients
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Carole's Crab Rangoon Cups
vegetable oil cooking spray and9 Morevegetable oil cooking spray, crabmeat, drained and picked over, neufchatel cheese or 4 oz low-fat cream cheese, softened, green onions, thinly sliced (about 1/4 cup), light mayonnaise, pepperidge farm puff pastry shells, cherry preserves or 3/4 cup apricot preserves or 3/4 cup raspberry preserves, red pepper flakes (more if you like , not too much as it will overpower the dish), vinegar, pistachio nut, ground30 min, 10 ingredients -
Artichoke-Parmesan Turnovers
granny smith apple, mayonnaise, apple cider vinegar and7 Moregranny smith apple, mayonnaise, apple cider vinegar, frozen puff pastry, thawed, artichoke hearts, rinsed and drained, low-fat cream cheese, grated parmesan cheese, shallot, quartered, lemon zest, egg, lightly beaten1 hour 5 min, 10 ingredients -
Open Roast Pumpkin & Feta Pies
pumpkin, peeled, cut into 1 cm cubes, olive oil and3 Morepumpkin, peeled, cut into 1 cm cubes, olive oil, sheets frozen puff pastry, thawed, thickened light cream, low-fat feta, crumbled30 min, 5 ingredients -
Open Roast Pumpkin & Feta Pies
pumpkin, peeled, seeded, cut into 1cm cubes, olive oil and4 Morepumpkin, peeled, seeded, cut into 1cm cubes, olive oil, sheets frozen puff pastry, thawed, eggs, light thickened cream, low-fat feta, crumbled1 hour 5 min, 6 ingredients -
Mango-Kiwi Napoleons With Lime Cream
sheet puff pastry, thawed, powdered sugar and7 Moresheet puff pastry, thawed, powdered sugar, mascarpone cheese, lime, low-fat whipping cream, ripe but firm mangoes, kiwi fruits, rum, honey (optional)15 min, 9 ingredients -
Chicken and Root Vegetable Pot Pie ; Cooking Light 09/07
fat-free low-sodium chicken broth and15 Morefat-free low-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick slices parsnip, frozen pearl onions, boneless skinless chicken breast , cut into bite sized pieces, all-purpose flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme, salt, fresh ground black pepper, sheet frozen puff pastry, thawed57 min, 16 ingredients -
A Pie And A Pint
frozen puff pastry , defrosted and8 Morefrozen puff pastry , defrosted, ground sirloin or 1 lb lean ground lamb, mushrooms, sliced, frozen chopped onions, dried thyme, crushed, all-purpose flour, reduced-sodium fat-free beef broth, pickapeppa sauce or 1 tbsp hp steak sauce or 1 tbsp low-sodium steak sauce, frozen peas, rinsed and drained (optional)22 min, 9 ingredients -
Individual Lobster Pot Pies
bacon, chopped, butter and17 Morebacon, chopped, butter, coarsely chopped leeks (about 2 large), red potatoes , cut into 1/2-inch pieces, carrots, sliced diagonally into 1/2-inch pieces, sliced fresh mushrooms, garlic cloves, minced, dry white wine, low-sodium fat-free chicken broth, heavy cream, all-purpose flour, water, cooked lobster meat, chopped, frozen sweet peas, chopped fresh tarragon, salt, freshly ground black pepper, frozen puff pastry, thawed, egg, lightly beaten19 ingredients
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