11 low fat orange poppy seed Recipes

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

all-purpose flour, baking powder, baking soda, salt, poppy seeds, butter, sugar, eggs, evaporaed skim milk, orange juice, orange zest

cake flour, baking powder, baking soda, salt, i can tsp believe it s not butter spread, room temperature, sugar, eggs, egg white, grated tangerine zest or 4 tsp orange zest, poppy seeds, low-fat buttermilk, orange juice concentrate, thawed, water, frozen tangerine juice concentrate or 3/4 tsp orange juice concentrate, thawed, grated orange zest, powdered sugar or 1/4 cup confectioners sugar

unsalted butter, sugar, eggs, at room temperature, grated orange rind, grated fresh ginger, mixed with, sugar, vanilla extract, poppy seeds, all-purpose flour, baking powder, baking soda, salt, plain yogurt (not low fat )

skin-on, bone-in chicken breasts (about 2 lb), kosher salt, orange, mayonnaise, sour cream or low-fat greek yogurt, dijon mustard, stalk celery, chopped, chopped pecans , almonds or walnuts, toasted, chopped fresh chives, poppy seeds, freshly ground pepper, dried apricots, chopped (optional), torn lettuce leaves , for serving, whole-wheat pitas, halved, photograph by antonis achilleos

cinnamon, poppy seeds, white lily self-rising flour, self-rising flour, sugar, butter, egg, low-fat milk, dates, chopped, brown sugar, orange juice, orange rind, grated, flour, butter

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

yogurt , lemon low-fat, mayonnaise (or salad dressing), lemon juice, salt, ground black pepper, poppy seed, pasta , uncooked bow-tie (2 to 2 1/2 cups), chicken , premium chunk breast of , drained and flaked, mandarin oranges, drained, green onion, sliced, celery, sliced

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery