88509 low fat nut free granola Recipes
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wheat flour, wheat germ, baking soda, baking powder and13 Morewheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)50 min, 17 ingredients
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reduced-fat spaghetti sauce (you choose brand) and13 Morereduced-fat spaghetti sauce (you choose brand), fat-free chicken broth, eggs, garlic cloves, crushed, part-skim mozzarella cheese, grated, low-fat ricotta cheese, lean ground beef, frozen chopped spinach, onion, finely chopped, fresh mushrooms, sliced, soy sauce, balsamic vinegar, lasagna noodles (*any brand , don tsp boil, they will cook in oven), salt and pepper1 hour 20 min, 14 ingredients
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sliced mushrooms, sliced onion rings, flour, skim milk and6 Moresliced mushrooms, sliced onion rings, flour, skim milk, minced dill or 1/2 tsp dried dill, worcestershire sauce, salt, pepper, low-fat swiss cheese or 1/2 cup fat-free swiss cheese, potatoes, peeled and sliced into 1/4-inch rounds11 min, 10 ingredients
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potatoes, unpeeled, cooked and cooled slightly and13 Morepotatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg8 hour 25 min, 14 ingredients
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cartons egg substitute or 6 large eggs, well beaten and8 Morecartons egg substitute or 6 large eggs, well beaten, fat-free evaporated milk, salt (optional), ground black pepper, frozen hash brown potatoes, shredded low-fat cheddar cheese, onion, chopped, green bell pepper, chopped, turkey bacon, cooked and chopped or 1 cup diced ham1 hour 15 min, 9 ingredients
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Low-Fat Fettuccine
fettuccini, low-sodium chicken broth and8 Morefettuccini, low-sodium chicken broth, garlic cloves, minced, quartered mushrooms, sliced green onions, fat-free cream cheese, cubed, low-fat fully cooked ham, cubed, quartered cherry tomatoes, grated parmesan cheese, white pepper25 min, 10 ingredients -
Fat-Free/Low-Fat Vanilla Milkshake!
yogurt blends non-fat vanilla frozen yogurt and2 Moreyogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)5 min, 3 ingredients -
Low Fat White Bean Dip
cannalini beans, drained and rinsed, garlic cloves and7 Morecannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper5 min, 9 ingredients -
Low Fat Sugar Free New York Style Cheesecake
graham cracker crumbs, butter, melted and10 Moregraham cracker crumbs, butter, melted, splenda sugar substitute, reduced-fat cream cheese, softened, fat free cream cheese, softened, equal sugar substitute or 28 (1 g) packets splenda sugar substitute, eggs, egg whites, cornstarch, reduced-fat sour cream, lemon extract, key lime juice (or a little less, depending on how you like it!)1 hour 30 min, 12 ingredients -
Low Fat Eggplant (Aubergine) Lasagna
shredded part-skim mozzarella cheese and5 Moreshredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants16 min, 6 ingredients -
Oh-so-creamy FRUIT dip LOW fat YUMMY
fat free cream cheese, brown sugar, reduced-fat sour cream and6 Morefat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit10 min, 9 ingredients -
Low Fat Veggie Soup
diced tomatoes with onion and garlic and4 Morediced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth15 min, 5 ingredients -
Low-Fat Salad With Shrimp
raw shrimp, all purpose greek seasoning , from penzey's and9 Moreraw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey15 min, 11 ingredients -
Olive Garden Low-Fat Tiramisu (Copycat)
low-fat milk (1% fat), unflavored gelatin, dream whip, mix and6 Morelow-fat milk (1% fat), unflavored gelatin, dream whip, mix, cream cheese , fat free, granulated sugar, ladyfingers, cold espresso (or strong coffee), kalua coffee liqueur, cocoa powder40 min, 9 ingredients -
Low-Fat Cheesecake (Food Network Kitchens)
whole low-fat cinnamon graham crackers, broken in half and11 Morewhole low-fat cinnamon graham crackers, broken in half, unsalted butter, melted, neufchatel cream cheese, softened, fat-free cream cheese, softened, sugar, reduced-fat sour cream, eggs plus 3 egg whites, all-purpose flour, vanilla extract, grated lemon zest2 hour 10 min, 12 ingredients -
Tasty Low Fat Chicken Stuff for Chicken & Dumplings/Biscuits
low-fat cream of chicken soup, fat free sour cream and4 Morelow-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)40 min, 7 ingredients -
Low Fat Guilt Free Pumpkin Pie
all-purpose flour, brown sugar, ground cinnamon and7 Moreall-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)1 hour 10 min, 10 ingredients
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