37 low fat multigrain Recipes

multigrain elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, freshly grated nutmeg, panko breadcrumbs

low-fat buttermilk, lemon juice, fresh, garlic clove, pressed through a press, parmesan cheese, grated, coarse salt, black pepper, boneless skinless chicken breast halves, multigrain bread, olive oil, light mayonnaise, romaine lettuce, heads cut into pieces (1 1/2# total ), radicchio, thinly sliced

seasoning salt, pepper, garlic salt, new york strip steaks, extra virgin olive oil, low-fat mayonnaise, prepared horseradish, dijon mustard, multigrain baguette, sliced 1/2 inch thick and toasted, flat leaf parsley, finely chopped

sugar, ground cinnamon, egg, egg white, vanilla extract, salt, low-fat milk, cubed multigrain bread, powdered sugar

onion, grated, extra lean ground chicken (or any combination of the 2) or 1 1/2 lbs extra lean ground turkey (or any combination of the 2), egg, breadcrumbs, paprika, pepper, seasoning salt (hy s brand if you have it), cooked ham, low-fat swiss cheese, multigrain buns, split

egg, low-fat milk, dry white wine, fresh lemon juice, chopped fresh thyme, butter, chilled and cut into small pieces, portobello mushroom caps, extra-virgin olive oil, leaves lacinato kale, trimmed and tough center ribs removed, multigrain english muffins, split, aged gouda cheese, shredded, white wine vinegar, eggs, black pepper

multigrain bread, crusts removed and cubed, grated low-fat cheese (the sharper the better), onion, minced, green pepper, chopped, red pepper, chopped, eggs (omega 3), skim milk, mustard powder, worcestershire sauce, salt, crab, chopped (artificial is fine), corn flakes or 1 cup muesli

low-fat milk, part-skim ricotta cheese (such as sargento), chopped fresh cilantro, salt, freshly ground black pepper, ground cumin, eggs, diced plum tomato, fresh or frozen corn kernels, sliced green onions, divided, ground coriander, multigrain bread, cubed, divided, shredded smoked mozzarella cheese, divided, bacon, cooked and chopped, divided

popped low-fat microwave popcorn, multigrain cereal squares (such as cascadian farms), multigrain toasted oat cereal (such as cheerios), butter-flavored pretzels (such as snyder s of hanover butter snaps), raisins, unsalted butter, melted, honey, chili powder, ground red pepper (optional)

shredded reduced-fat swiss cheese, shredded reduced-fat sharp cheddar cheese, crumbled blue cheese, fat-free mayonnaise, chopped green onions, low-carb multigrain bread, yogurt-based spread (such as brummel & brown)

whole berry cranberry sauce, multigrain bread, low-fat mayonnaise , kraft light mayo reduced fat mayonnaise, turkey breast , oscar mayer shaved oven roasted, lettuce leaf

water, butter, uncooked multigrain hot cereal (such as bob s red mill), milk, granola (such as special k low fat ), egg, lightly beaten, honey, all-purpose flour, whole wheat flour, baking powder, salt

tuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil

sugar, ground cinnamon, eggs, egg whites, vanilla extract, salt, low-fat milk, cubed multigrain bread, coarsely chopped semisweet chocolate, frozen raspberries in light syrup, thawed, fresh raspberries and/or mint sprigs (optional)

multigrain, low-calorie , high-fiber bread, cut into 1-inch cubes, semisweet chocolate minichips, fat-free milk, egg substitute, natural creamy-style peanut butter