65731 low fat low layer tex mex Recipes

  • Tex Mex Stuffed Acorn Squash
    acorn squash, peeled & halved, olive oil, pepper and
    6 More
    acorn squash, peeled & halved, olive oil, pepper, black beans, rinsed & drained, pine nuts, toasted, tomato , coarsley chopped, scallions, thinly sliced, ground cumin, reduced fat monterey jack cheese, shredded
    9 ingredients
  • Tex-Mex Veggie Burgers
    whole kernel corn, drained , 1/2 cup liquid reserved and
    13 More
    whole kernel corn, drained , 1/2 cup liquid reserved, cornmeal, chopped onion, chopped red bell pepper, grated lime peel, cooked white rice, chopped cilantro, diced jalapeno chili, salt, ground cumin, nonstick vegetable oil spray, no-lard 9- to 10-inch-diameter flour tortillas (99% fat-free), light sour cream, purchased salsa
    14 ingredients
  • Tex-Mex Turkey Burgers
    sliced fresh mushrooms, chopped zucchini, chopped onion and
    10 More
    sliced fresh mushrooms, chopped zucchini, chopped onion, chopped red bell pepper, lean ground turkey or 1 1/4 lbs ground beef, taco seasoning mix, shredded reduced-fat monterey jack cheese (or nonfat cheese) or 3/4 cup mexican blend cheese (or nonfat cheese), light hamburger buns or 6 multi-grain hamburger buns, salsa (or mix half and half) or 1/4 cup ketchup, plus (or mix half and half), salsa (or mix half and half) or 2 tbsp ketchup (or mix half and half), red onions or 6 slices sweet white onions, tomatoes, lettuce leaves
    12 min, 13 ingredients
  • Tex Mex Black Bean Dip
    vegetable oil, chopped onion, garlic cloves, minced and
    8 More
    vegetable oil, chopped onion, garlic cloves, minced, diced tomato, bottled picante sauce, chili powder, ground cumin, black beans, drained, shredded reduced-fat monterey jack cheese, chopped fresh cilantro, fresh lime juice
    10 min, 11 ingredients
  • Tex Mex Chicken
    skinless chicken breasts, all fat removed and
    7 More
    skinless chicken breasts, all fat removed, frozen broccoli florets, frozen edamame, yellow squash, baby carrots, sliced red peppers , and, orange bell pepper, barbecue sauce (sugar free if possible)
    45 min, 9 ingredients
  • Tex-mex Black Bean Dip
    black beans, drained, vegetable oil, chopped onion and
    8 More
    black beans, drained, vegetable oil, chopped onion, garlic cloves, minced, diced tomato, mild picante sauce, ground cumin, chili powder, shredded reduced-fat monterey jack cheese, chopped fresh cilantro, fresh lime juice
    10 min, 11 ingredients
  • Tex-mex Couscous Pilaf
    olive oil, chopped shallots, uncooked couscous and
    5 More
    olive oil, chopped shallots, uncooked couscous, canned diced tomatoes with chiles, fat-free , lower-sodium chicken broth, frozen corn, lime juice, chopped fresh cilantro
    16 min, 8 ingredients
  • Tex-Mex Pasta Salad
    uncooked radiatore pasta (short coiled pasta), olive oil and
    16 More
    uncooked radiatore pasta (short coiled pasta), olive oil, garlic cloves, minced, ground turkey, water, less-sodium taco seasoning (such as old el paso), preshredded reduced-fat mexican blend cheese, chopped seeded tomato, chopped bell pepper, chopped fresh cilantro, chopped green onions, sliced ripe olives, black beans, rinsed and drained, fresh lime juice, salt, ground cumin, reduced-fat sour cream, salsa (optional)
    18 ingredients
  • Tex-Mex Calzones
    ground turkey breast, chopped onion and
    10 More
    ground turkey breast, chopped onion, chopped green bell pepper, chopped red bell pepper, ground cumin, chili powder, garlic cloves, minced, fat-free fire-roasted salsa verde, refrigerated thin-crust pizza dough, preshredded mexican blend cheese, fat-free sour cream
    12 ingredients
  • Tex-Mex Black Bean Dip
    black beans, drained, vegetable oil, chopped onion and
    8 More
    black beans, drained, vegetable oil, chopped onion, garlic cloves, minced, diced tomato, mild picante sauce, ground cumin, chili powder, shredded reduced-fat monterey jack cheese, chopped fresh cilantro, fresh lime juice
    11 ingredients
  • Tex-Mex Couscous Pilaf
    olive oil, chopped shallots, uncooked couscous and
    5 More
    olive oil, chopped shallots, uncooked couscous, canned diced tomatoes with chiles, fat-free , lower-sodium chicken broth, frozen corn, lime juice, chopped fresh cilantro
    8 ingredients
  • Tex-Mex Flank Steak Salad Tex-Mex Flank Steak Salad
    canned unsalted beef broth, dried ancho chilies and
    13 More
    canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips
    15 ingredients
  • Tex-Mex Turkey Sausage Stew Tex-Mex Turkey Sausage Stew
    brown rice, water, salt, italian turkey sausage and
    7 More
    brown rice, water, salt, italian turkey sausage, reduced-sodium fat-free chicken broth, green bell pepper, stewed tomatoes, mild green chilies, ground cumin, dried oregano, frozen corn kernels
    25 min, 11 ingredients
  • Tex-Mex Pork and Hominy Tex-Mex Pork and Hominy
    boneless pork shoulder , excess fat trimmed, salt, pepper and
    11 More
    boneless pork shoulder , excess fat trimmed, salt, pepper, oil, onion, chopped, poblano chiles, cut in 3/4-in pieces, minced garlic, your favorite beer, diced tomatoes with mild green chilies, tomato paste, chili powder, ground cumin, hominy, drained, chopped cilantro
    12 min, 14 ingredients
  • Tex-Mex Lasagne Tex-Mex Lasagne
    chili seasoning mix, frozen corn, thawed and
    7 More
    chili seasoning mix, frozen corn, thawed, kidney beans, rinsed and drained, part-skim ricotta cheese, prepared spaghetti sauce, shredded carrots, shredded reduced-fat monterey jack, uncooked lasagne noodles, water
    9 ingredients
  • Tex-Mex Rice Salad Tex-Mex Rice Salad
    uncooked instant brown rice, fat-free balsamic vinaigrette and
    8 More
    uncooked instant brown rice, fat-free balsamic vinaigrette, ground cumin, salt, freshly ground black pepper, diced peeled avocado, chopped plum tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained
    21 min, 10 ingredients
  • Tex-Mex Bean Burgers with Tomato Salsa Tex-Mex Bean Burgers with Tomato Salsa
    chopped tomato, chopped red onion, minced fresh cilantro and
    14 More
    chopped tomato, chopped red onion, minced fresh cilantro, minced seeded jalapeno pepper, fresh lime juice, pinto beans, drained, olive oil, minced fresh onion, garlic cloves, minced, ground coriander, all-purpose flour, ground cumin, salt, pepper, shredded reduced-fat monterey jack cheese, hamburger buns
    17 ingredients
  • Tex-Mex Black Bean Dip Tex-Mex Black Bean Dip
    vegetable oil, chopped onion, garlic cloves, minced and
    8 More
    vegetable oil, chopped onion, garlic cloves, minced, diced tomato, bottled picante sauce, chili powder, ground cumin, black beans, drained, shredded reduced-fat monterey jack cheese, chopped fresh cilantro, fresh lime juice
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top