119626 low fat low creamy butternut soup Recipes

butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt

butternut squash, peeled, seeded and cubed (about 6 cups), water, potatoes, peeled and cubed, onion, diced, chicken bouillon cubes, garlic cloves, minced, sour cream and chives, optional

bear creek creamy potato soup mix, potatoes, cubed, carrots, sliced, ham, cubed, sweet onion, finely chopped, cheese (fiesta blend ), heavy cream

low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground

butternut squash, diced onions, diced carrot, chicken broth, salt

butternut squash, butter, onion, chopped (about 1 cup), garlic cloves, sliced, gingerroot, minced fresh, water, salt, more to taste, apple cider vinegar, to ta ste (about a tbsp), creme fraiche (or sour cream) (optional), almonds, toasted & slivered

low-fat cream of mushroom soup, frozen vegetables (a broccoli, cauliflower, carrot blend recommended), reduce-fat cheddar cheese, salt , to taste, pepper , to taste, dried basil

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

butternut squash (or 1/2 large squash), fresh basil , tightly packed, fresh parsley, pine nuts, olive oil (plus extra to toss with squash), garlic cloves, sliced, nutritional yeast, soymilk (more or less , as needed), salt and pepper

butternut squash, cubed, onions, chopped, butter, vegetable broth, heavy cream, salt and pepper to taste, ground nutmeg, ground cinnamon

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt

chopped onion, garlic, minced, margarine, melted, all-purpose flour, ready-to-serve chicken broth, peeled, seeded, and cubed butternut squash, peeled, cored, and coarsely chopped cooking apple, salt, dried whole thyme, whipping cream, shredded mild cheddar cheese, divided

butternut squash, halved, peeled, seeded and cut into 1 inch pieces, diced onions, carrots, peeled and diced, chicken broth, salt, butter, light cream or 1/2 cup heavy cream, sour cream

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

outback steakhouse - creamy onion soup, chicken broth, cornstarch, condensed cream of onion soup, condensed cream of chicken soup, condensed cream of celery soup, shredded mozzarella cheese, shredded colby cheese, shredded provolone cheese, in blender , combine broth and cornstarch. in the top pan of a double boiler over medium heat, combine broth mixture with soups. mix well. when heated through, stir in cheese and heat until melted. pour into oven proof bowls. broil in oven until tops are lightly browned. notes : use soup within 3 days. do not freeze. serves 6-8

butternut squash, peeled and cubed, apples, peeled and cubed, onion, chopped, butter, ground ginger, apple cider, vegetable stock, milk or cream

butternut squash, carrots, stalks celery, spanish onions, butter, garlic, thyme, cinnamon stick, chicken stock, heavy cream, salt and freshly ground black pepper