98104 low fat low carb spinach artichoke dip Recipes

frozen chopped spinach (thawed ), artichokes, garlic, cream cheese (may substitute reduced fat), grated parmesan cheese, pepper, chopped up vegetables (such as mushrooms, broccoli, or green or red pepper strips to dip in spinach artichoke dip)

frozen creamed spinach, artichoke hearts, drained, grated parmesan cheese, shredded mozzarella cheese, salt (to taste), white pepper, ground red pepper (optional), softened cream cheese (optional)

frozen chopped spinach, artichoke hearts, chopped, monterey jack cheese, shredded, parmesan cheese, shredded (set aside 1/2 cup for garnish), kraft mayonnaise, sour cream, onion, chopped, garlic cloves, minced, salt & pepper, to taste

chopped spinach, artichoke hearts, grated parmesan cheese, mayonnaise, diced green chilies

reduced-fat cream cheese, softened, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and squeezed dry, reduced-fat mayonnaise, parmesan cheese, garlic clove, finely minced, dried basil leaves, mozzarella cheese, shredded, garlic powder, coarse salt, fresh tomato, diced

artichoke hearts, spinach leaves, light sour cream, fat free cream cheese, romano cheese, garlic, tblsp extra virgin olive oil

spinach artichoke dip, at room temperature, ricotta cheese, egg, fresh lemon juice, crushed red pepper flakes , or to taste, salt and freshly ground pepper to taste, jumbo pasta shells, white sauce (such as bechamel), shredded gruyere cheese, grated parmigiano-reggiano cheese

artichoke hearts, drained and chopped, frozen chopped spinach, thawed, sour cream, mayonnaise, cream cheese, mozzarella cheese, minced garlic

artichoke hearts, drained & chopped, frozen spinach, thawed & chopped (or 2 bunches of fresh spinach can be used), cream cheese , cubbed (2 - 8oz bricks), monterey jack cheese, cubed (1 small cheese brick), mozzarella cheese, cubed (1 small cheese brick), garlic cloves, minced (add more garlic depending on how much you like), black pepper (this can be adjusted to taste)

spinach and artichoke dip, white button mushrooms, breadcrumbs, butter, olive oil

nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round

spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.

frozen chopped spinach, artichoke hearts, drained & chopped, parmesan cheese, shredded, cream cheese, softened, sour cream, mozzarella cheese, shredded, garlic, minced, garlic powder, salt, ground black pepper, ground mustard, paprika

frozen spinach, artichoke hearts, drained and chopped, cream cheese, sour cream, grated cheddar cheese, kosher salt, black pepper, pita chips or tortilla chips or french bread, lemon, cut into wedges (optional)

low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side

frozen chopped spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened, parmesan cheese, cheese alfredo sauce (i use classico), garlic powder, onion powder, salt, pepper, crackers , sliced baguettes or tortilla chips

artichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips

artichoke bottoms, drained (about 6 bottoms), dried prosciutto, shredded parmesan cheese, olive oil, dried oregano