29 low fat italian chicken vegetables Recipes
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carrots, peeled, cucumbers, peeled, celery ribs and11 Morecarrots, peeled, cucumbers, peeled, celery ribs, shallots, quartered, plain low-fat yogurt, vegetable stock (or chicken stock), cream of wheat (potato starch works well also), italian parsley, leaves only, olive oil, curry powder, rosemary, dried, crushed (can use sage,different flavor, but good also), balsamic vinegar, salt (optional), chives, minced1 hour 5 min, 15 ingredients
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vegetable oil, divided (plus more if needed) and19 Morevegetable oil, divided (plus more if needed), chopped onions, diced carrot (1/2-inch dice ), minced serrano peppers, boneless pork loin , trimmed of all excess fat and cut into 1-inch cubes, all-purpose flour, kosher salt (plus more if needed), freshly ground black pepper, minced garlic, italian-style plum tomatoes, drained and coarsely chopped, fresh lime juice, fresh lime juice, low-sodium chicken broth, chopped fresh cilantro, lime wedges, for garnish, chicken stock (plus a little extra if needed), ground cumin, yellow cornmeal, unsalted butter, whole milk2 hour 1 min, 20 ingredients
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Chunky Tomato Basil Soup With Parmesan Crispolive oil, sweet onion, chopped, peeled diced tomatoes and12 Moreolive oil, sweet onion, chopped, peeled diced tomatoes, tomato paste, vegetable broth (i use savory choice liquid broth concentrate in vegetable) or 4 cups chicken broth (i use savory choice liquid broth concentrate in vegetable), garlic powder, ground black pepper, italian herb seasoning, salt, fresh basil, coarsely sliced, divided, red pepper flakes (or whatever you think a dash is), low-fat milk or 1/3 cup nonfat milk, parmesan cheese, cornstarch (optional), fresh parmesan cheese , wedge (for parmesan crisp)35 min, 15 ingredients
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Bean Soup With Kaleolive oil or canola oil, minced garlic cloves and8 Moreolive oil or canola oil, minced garlic cloves, sized yellow onion(minced ), chopped raw kale, low-fat, low-sodium chicken or vegetable broth, white beans , such as cannellini(this is my favorite), tomatoes , coursely chopped, dried italian herb seasoning, salt and pepper to taste, chopped parsley15 min, 10 ingredients
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Ribollita (Minestrone With Bread)french bread or 6 slices italian bread, garlic clove and15 Morefrench bread or 6 slices italian bread, garlic clove, parmesan cheese, more if desired, olive oil, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, roasted red pepper, cut in strips, more if desired, zucchini, sliced, sliced fresh white mushrooms, fresh rosemary (2 tsp - 1 tbsp dried ), escarole, cored & coarsely chopped (1 large or 2 small heads ), diced tomatoes, low-fat chicken broth or 2 cups vegetable broth, cannellini beans, drained and rinsed, kosher salt & freshly ground black pepper1 hour , 17 ingredients
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Cabernet-Braised Short Ribs With Gorgonzola Polenta and Mixed-Hebeef short ribs , meaty, fresh rosemary, chopped and16 Morebeef short ribs , meaty, fresh rosemary, chopped, fresh thyme, chopped, kosher salt, fresh ground black pepper, vegetable oil, cabernet sauvignon wine, butter, room temperature, all-purpose flour, low-fat chicken broth (or more ), polenta (coarse cornmeal), gorgonzola, crumbled, whipping cream, fresh italian parsley, finely chopped, lemon peel, finely grated, garlic cloves, minced, fresh rosemary, finely chopped, fresh thyme, finely chopped3 hour , 18 ingredients
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Summer Meat Loafextra-lean ground beef, italian-seasoned breadcrumbs and12 Moreextra-lean ground beef, italian-seasoned breadcrumbs, carrot, peeled and grated, zucchini, grated, onion, chopped, garlic cloves, minced, low-sodium fat-free beef or chicken broth, egg substitute, ketchup, chopped fresh or 1 tsp dried basil, dijon mustard, salt, freshly ground pepper, vegetable cooking spray14 ingredients
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