4 low fat high shake Recipes

  • Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
    plain fat-free yogurt, nonfat milk and
    2 More
    plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
    5 min, 4 ingredients
  • High Protein Pina Colada Shake
    low fat cottage cheese, water, plain fat-free yogurt and
    5 More
    low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil
    7 min, 8 ingredients
  • Mexican Chocolate Popcorn Shake Mexican Chocolate Popcorn Shake
    high-fat cocoa (this is still relativley low in fat, but ... and
    2 More
    high-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute
    3 min, 3 ingredients




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