79 low fat full Recipes

  • Black Bean and Pumpkin Soup
    extra virgin olive oil , 1 turn of the pan and
    10 More
    extra virgin olive oil , 1 turn of the pan, onion, finely chopped, vegetable stock , found on soup aisle, diced tomatoes with juice, black beans, drained, pumpkin puree (found often on the baking aisle), low-fat milk, curry powder , 1 palm full, ground cumin , 1/2 palm full, cayenne pepper , eyeball it in the palm of your hand, coarse salt
    35 min, 11 ingredients
  • Pink Puffs
    water, butter, salt, all-purpose flour and
    6 More
    water, butter, salt, all-purpose flour, eggs, at room temperature, skim milk or 1 1/2 cups low-fat milk or 1 1/2 cups full-fat milk, vanilla extract, vanilla instant pudding mix or 1 (1 oz) package sugar-free instant vanilla pudding mix, sugar
    1 hour , 10 ingredients
  • Light Cherry Amaretto Cheesecake Ice Cream
    egg yolks, beaten, sugar, nonfat milk (or low-fat ) and
    10 More
    egg yolks, beaten, sugar, nonfat milk (or low-fat ), light cream cheese spread, mascarpone cheese, raspberry jam (or cherry or strawberry), lemon juice, vanilla extract, almond extract, amaretto, low-fat graham crackers, broken into small pieces (3 full sheets ), fresh cherries, stemmed, pitted, and quartered, toasted sliced almonds
    30 min, 13 ingredients
  • Devils Food Cupcakes With Vanilla Cream Filling
    butter, room temperature, sugar, eggs and
    23 More
    butter, room temperature, sugar, eggs, sour cream (low fat or full ), vanilla extract, all purpose flour, baking soda, salt, cocoa powder, dark chocolate, water, boiling, vanilla cream filling, all purpose flour, milk (low fat is fine ), butter (or trans fat-free shortening), granulated sugar, scraped vanilla bean or 1 tsp vanilla extract, whisk together the flour and milk and cook in a small saucepan over medium heat until thick. this will only take a few minutes. sir continuously to prevent the mixture from clumping and do not bring all the way to a boil. when thickened (consistency will be that of a thin pudding or custard), strain with a mesh strainer into a small bowl, cover with plastic wrap and let cool completely to room temperature., when the milk mixture is cool , cream the butter (or shortening) and sugar together in a medium bowl until light. add in the milk/flour mixture and the scraped vanilla bean seeds (or vanilla extract) and beat at high speed with an electric mixer for 7 minutes, until light and fluffy. scrape into a pastry bag fitted with a plain tip, or a large ziplock bag with the corner cut off, and set aside until ready to fill your cupcakes., chocolate buttercream frosting, butter, room temperature, unsweetened cocoa powder, powdered sugar, milk, vanilla extract, combine all ingredients in a large bowl and beat, with an electric mixer, until frosting is creamy, 3-5 minutes. add additional powdered sugar as needed to achieve a thick, but not stiff, frosting that is easy to spread. add additional milk, if necessary, to thin the frosting if it gets too thick.
    15 min, 26 ingredients
  • Fresh Yogurt
    qt. milk (full-fat, low-fat, or nonfat ) and
    1 More
    qt. milk (full-fat, low-fat, or nonfat ), very fresh plain regular or greek-style live-culture yogurt (full-fat, low-fat, or nonfat )
    2 ingredients
  • Picnic Potato Salad
    red potatoes, low-fat mayonnaise (can use full fat ) and
    9 More
    red potatoes, low-fat mayonnaise (can use full fat ), plain yogurt, dijon mustard, pickle juice, sweet relish (can use dill if preferred), stalks celery, diced small, hard-boiled eggs, chopped, sweet onion, minced, salt, pepper
    20 min, 11 ingredients
  • Peaches and Cream Tart
    peach halves in juice, drained and
    7 More
    peach halves in juice, drained, low-fat sour cream (use full fat if preferred ), vanilla, ground cinnamon, whipping cream, icing sugar, graham cracker crumb crust, fresh mint leaves (to garnish )
    2 hour 15 min, 8 ingredients
  • Scrambled Eggs - Indian Style
    vegetable oil, onion, chopped and
    11 More
    vegetable oil, onion, chopped, fresh ginger, peeled and grated, unsalted butter, serrano chili, chopped finely, ground cumin, ground turmeric, eggs, plain low-fat greek yogurt or 1/3 cup full fat greek yogurt, kosher salt, tomatoes or 2 medium plum , seeded and chopped, fresh cilantro, chopped, fresh ground black pepper
    25 min, 13 ingredients
  • Kittencal's Tuna Salad Sandwiches
    white tuna (squeeze out excess moisture with hands) and
    12 More
    white tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices
    10 min, 13 ingredients
  • Fluffy Pumpkin Spice Pancakes from Scratch
    self raising flour, sugar, brown sugar, baking powder and
    8 More
    self raising flour, sugar, brown sugar, baking powder, cinnamon, nutmeg, allspice, vanilla, eggs, plain yogurt, milk (low fat or full fat , you choose), pumpkin puree
    25 min, 12 ingredients
  • Crispy Honey Pineapple Orange Shrimp Crispy Honey Pineapple Orange Shrimp
    shrimp, rinsed shelled , and de-veined, water and
    14 More
    shrimp, rinsed shelled , and de-veined, water, low-fat milk, pineapple-orange juice, minimum honey (i used 5-6), cornstarch (i don tsp own ) or 2 tbsp sesame oil (i don tsp own ), toasted sesame oil (optional), frying oil (skillet 1/2 inch full), sesame oil (for second coating, 1/4 inch full skillet), all-purpose flour, cinnamon (optional), salt, pepper, sesame seeds, egg, lemon
    45 min, 16 ingredients
  • Plum-Berry Swirl Ice-Cream Pie Plum-Berry Swirl Ice-Cream Pie
    coarsely chopped plums, sugar, water and
    8 More
    coarsely chopped plums, sugar, water, low-fat honey graham crackers (10 full cracker sheets), sugar, margarine, melted, egg white, vanilla low-fat ice cream, wild berry sorbet
    11 ingredients
  • White Cucumber Gazpacho White Cucumber Gazpacho
    cucumbers (3 medium sized peeled, chopped) and
    7 More
    cucumbers (3 medium sized peeled, chopped), garlic clove, crushed, sweet onions, chopped, fat free chicken broth , more as desired, plain fat-free yogurt (substitute ( full fat or low fat ), lemon juice, fresh squeezed, kosher salt, white pepper (substitute black pepper)
    8 hour , 8 ingredients
  • Dollar Store Chowder Dollar Store Chowder
    bacon, chop into small pieces (i use kitchen shears.) and
    8 More
    bacon, chop into small pieces (i use kitchen shears.), chopped white onion, shredded carrot, all-purpose flour, chicken broth, ham steaks, diced, frozen white corn or 1 cup frozen corn, shredded or diced hash browns, milk (full, low-fat or non-fat )
    40 min, 9 ingredients
  • Crab Cakes A La Seattle Crab Cakes A La Seattle
    crab meat, olive oil and
    20 More
    crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce
    23 ingredients
  • Pomegranate Sunrise Smoothie Pomegranate Sunrise Smoothie
    pomegranate juice, milk (any kind ) and
    3 More
    pomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)
    5 min, 5 ingredients
  • South African Buttermilk Dessert. South African Buttermilk Dessert.
    butter, soft, superfine sugar, eggs , largest size, beaten and
    7 More
    butter, soft, superfine sugar, eggs , largest size, beaten, flour, baking powder (not soda), salt, buttermilk (full fat or low fat ), vanilla, ground cinnamon, mixed with, sugar (keep in a little bowl)
    1 hour 10 min, 10 ingredients
  • Slow Cooker Coconut Red Beans and Rice Slow Cooker Coconut Red Beans and Rice
    onion, finely diced, dried red beans and
    7 More
    onion, finely diced, dried red beans, garlic cloves, minced, red pepper flakes, coconut milk (full fat is best. if you prefer to use low fat , add a drop or two of coconut extract to intensify th), chicken broth, grain basmati rice, kosher salt, limes, cut in wedges (optional)
    8 hour 15 min, 9 ingredients




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