34 low fat fried tomatoes Recipes
-
canola oil (for stir-frying), fresh salmon (or thawed ) and8 Morecanola oil (for stir-frying), fresh salmon (or thawed ), fresh spinach, washed, dried and loosely chopped, fresh mushrooms, washed and chopped, egg whites, beaten, low-fat milk, potato chip, unsalted, crushed, diced tomatoes (mexican or italian to increase flavor ), fresh tomato, sliced (for topping )31 min, 10 ingredients
-
besan (gram flour), cumin seed, chopped onions and18 Morebesan (gram flour), cumin seed, chopped onions, chopped green chili (or jalapeno), turmeric, potatoes, diced, red chili powder or 1/4 tsp cayenne pepper, oil (for frying , estimated), plain low-fat yogurt, water, red chili powder, besan (gram flour), vegetable oil, cumin seed, big onion , slivered, garlic cloves, minced, ginger paste, tomato (chopped ), turmeric powder, coriander powder, salt31 min, 21 ingredients
-
-
tofu , soya chunks, chopped onions, chopped tomatoes and11 Moretofu , soya chunks, chopped onions, chopped tomatoes, chopped green chilies, red chili powder, turmeric powder, garam masala powder, apricot jam or 2 tbsp mango jam, salt, cooking oil, ginger-garlic paste, low-fat plain yogurt, beaten, chopped coriander leaves, to garnish, fried onions, to garnish1 hour 52 min, 14 ingredients
-
olive oil, boneless skinless chicken breast, salt, pepper and17 Moreolive oil, boneless skinless chicken breast, salt, pepper, cardamom, onion, diced, garlic cloves, minced, baby carrots, fine diced, dried guajillo chile , soaked in warm water removed seed and sliced thin, chipotle chile in adobo , seeds removed and diced, white wine (water can be used), tomato paste, canned pumpkin or 1 cup pureed butternut squash, organic low-fat chicken broth, frozen corn , brought to room temperature, oil, for frying, corn tortillas, sliced, avocado, diced, lime, sliced, sour cream , to taste, cilantro , rough chopped2 min, 21 ingredients
-
-
Absolutely Addicitve Kale Moti Biryani - Lunch That's Complete
basmati rice, washed and drained, salt, green cardamoms and17 Morebasmati rice, washed and drained, salt, green cardamoms, cinnamon , pieces (small piece.), bay leaves, black urad dal, washed and soaked overnight in water, salt, baking soda, slightly salted butter (i used the butter) or 1/2 cup ghee (i used the butter), ginger-garlic paste, turmeric powder, red chili powder, low-fat plain yogurt, whisked, tomatoes, peeled and chopped, green chili, chopped, coriander leaves, chopped, green chilies , slit, tomato, peeled and sliced, onions, peeled and thinly sliced and fried in oil, garam masala powder27 hour , 21 ingredients -
Chicken Wraps
pita bread (whole wheat), preferably fairly thin and6 Morepita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces7 ingredients -
Chicken Pepper Pot
frozen pepper stir-fry, skinned chicken breast halves and3 Morefrozen pepper stir-fry, skinned chicken breast halves, low-fat, reduced-sodium tomato soup with garden herbs and peppercorns, white wine worcestershire sauce, garlic salt5 ingredients -
Cornbread Layer Salad
jiffy cornbread mix, sugar, milk, egg, slightly beaten and8 Morejiffy cornbread mix, sugar, milk, egg, slightly beaten, melted shortening or 2 tsp butter, chopped tomatoes, vidalia onion, chopped, bacon (fried and broken up ), bell pepper, chopped, sweet pickle relish, sweet pickle juice, low-fat mayonnaise33 min, 12 ingredients -
Skillet Ziti and Vegetables
sun-dried tomato and herb low fat prepared pasta sauce and4 Moresun-dried tomato and herb low fat prepared pasta sauce, water, ziti pasta, uncooked, fresh stir fry vegetables, shredded provolone cheese30 min, 5 ingredients -
Crispy Onion Flowers (Sandra Lee)
vegetable oil, for frying, all-purpose flour and8 Morevegetable oil, for frying, all-purpose flour, packs ranch buttermilk salad dressing mix, vidalia onions, tempura batter mix, soda water, chilled, low-fat mayonnaise, pack sun-dried tomato pesto sauce mix, ketchup, hot pepper sauce (recommended : tabasco)50 min, 10 ingredients -
Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
reduced-fat firm silken tofu, drained, all-purpose flour and20 Morereduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)22 ingredients -
Manhattan-Style Clam Chowder
fat-free low-sodium chicken broth or 2 1/4 cups regular c... and10 Morefat-free low-sodium chicken broth or 2 1/4 cups regular chicken broth, bliss red potatoes, diced, stir fry frozen peppers and onions, chopped clams , including juice, diced low-sodium tomatoes or 1 (14 1/2 oz) can regular diced tomatoes, low-sodium tomato sauce or 1 (8 oz) can regular tomato sauce, frozen corn, bay leaf, dried thyme leaves, dried marjoram, salt and pepper, to taste40 min, 11 ingredients
Related searches:
- low fat fried chicken
- low fat fried rice
- low fat with tomatoes and cream
- low fat fried chicken strips
- low fat fried fried
- low fat fry falafel wraps vegetarian too
- low fat fried brown rice
- low fat cream tomato soup
- low fat roasted tomato dressing
- low fat cauliflower tomato casserole
- frys
- kentucky fried chicken
- sweet tomatoes
- low carb diet
- fried rice
- fried green tomatoes
- fat tuesday