29 low fat eggs avocado Recipes

  • Low-Fat Scrambled Eggs W/ Avocado
    egg whites, egg yolks, chicken broth (or vegetable broth) and
    3 More
    egg whites, egg yolks, chicken broth (or vegetable broth), salt (plus a pinch to sprinkle on top), black pepper, avocado, diced (optional)
    25 min, 6 ingredients
  • Egg Noodle Salad
    egg noodles, cooked, avocado, cubed and
    8 More
    egg noodles, cooked, avocado, cubed, imitation crabmeat, diced, water chestnut, chopped (canned ), red bell pepper, diced, horseradish cream, low-fat mayonnaise, fresh parsley, finely chopped, fresh chives, finely chopped, salt and pepper, to taste
    20 min, 10 ingredients
  • Avocado Stuffed Crab Cakes
    olive oil, divided, shallot, finely chopped and
    14 More
    olive oil, divided, shallot, finely chopped, fresh bread crumbs, shredded asiago cheese, low fat mayonnaise, fresh lemon juice, chopped red bell pepper, chopped italian parsley leaves, dijon style mustard, egg, beaten, salt, lump crab, rinsed, drained , picked through for shells and squeezed dry, ripe, fresh hass avocado, seeded, peeled and finely chopped, peeled and thinly sliced, prepared balsamic salad dressing
    20 min, 16 ingredients
  • Green Onion Pancakes with Tomato-Avocado Salsa
    chopped seeded plum tomato, chopped red onion and
    18 More
    chopped seeded plum tomato, chopped red onion, chopped peeled avocado, chopped seeded jalapeno pepper, red wine vinegar, minced fresh oregano, salt, freshly ground black pepper, sugar, all-purpose flour, sugar, baking powder, baking soda, salt, freshly ground black pepper, low-fat buttermilk, egg, beaten, chopped green onions, shredded sharp provolone
    20 ingredients
  • Cobb Salad Tacos
    eggs, center-cut bacon , slices, shallots, minced and
    12 More
    eggs, center-cut bacon , slices, shallots, minced, garlic cloves, minced, red wine vinegar, extra-virgin olive oil, dijon mustard, rotisserie chicken breasts, skinless, boneless, shredded, canola mayonnaise (such as hellmann s), low-fat buttermilk, blue cheese, crumbled (about 1/4 cup), corn tortillas, iceberg lettuce, thinly sliced, tomato, diced, ripe avocado, peeled, chopped
    40 min, 15 ingredients
  • Cobb Salad Tacos
    eggs, center-cut bacon slices, minced shallots and
    12 More
    eggs, center-cut bacon slices, minced shallots, garlic cloves, minced, red wine vinegar, extra-virgin olive oil, dijon mustard, shredded skinless, boneless rotisserie chicken breast, canola mayonnaise (such as hellmann s), low-fat buttermilk, blue cheese, crumbled (about 1/4 cup), corn tortillas, sliced iceberg lettuce, diced tomato, ripe peeled avocado, chopped
    15 ingredients
  • Spicy Mexican Chicken
    breadcrumbs, ground hot paprika, ground cumin, onion salt and
    10 More
    breadcrumbs, ground hot paprika, ground cumin, onion salt, dried oregano, chicken breast fillets, plain flour, eggs, lightly beaten, olive oil , for shallow frying, avocado, low-fat sour cream, tomatoes, diced, low-fat sour cream, extra, hot salsa
    35 min, 14 ingredients
  • Flaco Huevos Rancheros With Home-Style Salsa
    tomatoes, diced, red onions, diced and
    11 More
    tomatoes, diced, red onions, diced, fresh cilantro, chopped, fresh jalapeno peppers, minced, fresh lime juice, olive oil, corn tortillas, refried beans , fat free (spicy), eggs, reduced-fat mexican cheese blend, avocado, sliced, low-fat sour cream, salt and pepper
    15 min, 13 ingredients
  • Breast of Chicken Oaxaca
    water, chicken-flavored bouillon granules and
    17 More
    water, chicken-flavored bouillon granules, canned chipotle chiles in adobo sauce, low-fat sour cream, lime juice, peeled avocado, cut into 6 wedges, lime juice, skinned, boned chicken breast halves, shredded asadero or monterey jack cheese, salt, white pepper, all-purpose flour, egg whites, lightly beaten, seasoned breadcrumbs, vegetable oil, hot cooked linguine (about 1 lb uncooked pasta), sliced ripe olives, chopped parsley
    19 ingredients
  • Avocado Cake W/ Raspberry Filling & Key Lime Frosting Avocado Cake W/ Raspberry Filling & Key Lime Frosting
    cake flour (sifted before measuring), baking powder and
    17 More
    cake flour (sifted before measuring), baking powder, baking soda, salt, ripe avocado, seeded, peeled , and pureed until smooth, butter, at room temperature, sugar, vanilla extract, eggs, low-fat buttermilk, ripe avocado, seeded and peeled, butter, at room temperature, low-fat cream cheese, sugar, key lime zest, key lime juice, vanilla extract, milk (or more ), raspberry jam, for filling
    1 hour 25 min, 20 ingredients
  • Avocado, Tomato and Ham Flan Avocado, Tomato and Ham Flan
    bread, crusts removed, butter, softened, ham and
    6 More
    bread, crusts removed, butter, softened, ham, tomatoes, sliced, ripe avocado, sliced, cheddar cheese, grated (or lite ), eggs, sour cream (or lite substitute ), milk (or low fat )
    40 min, 9 ingredients
  • Crab Cakes Stuffed With Avocados Crab Cakes Stuffed With Avocados
    olive oil,divided, shallot,finely chopped and
    15 More
    olive oil,divided, shallot,finely chopped, fresh bread crumbs, shredded asiago cheese, low fat mayonnaise, fresh lemon juice, chopped red bell pepper, chopped flat leaf parsley, dijon mustard, egg,beaten, salt, ea.) lump crab,rinsed,drained ,picked through for shells and squeezed dry, ripe hass avocado,halved,pitted,peeled and finely chopped, oranges,peeled and thinly sliced, prepared balsamic salad dressing, oranges
    17 ingredients
  • Green Onion Pancakes With Tomato-Avocado Salsa Green Onion Pancakes With Tomato-Avocado Salsa
    tomatoes, chopped and seeded, red onion, minced and
    17 More
    tomatoes, chopped and seeded, red onion, minced, avocado, peeled and chopped, jalapenos, seeded and chopped, red wine vinegar, fresh oregano, minced, salt, pepper, sugar, flour, sugar, baking powder, baking soda, salt, pepper, low-fat buttermilk, egg, beaten, green onion, chopped, provolone cheese, shredded , about 1 1/2 oz
    35 min, 19 ingredients
  • Green Chili Omelet (For One) Green Chili Omelet (For One)
    eggs, milk, dried oregano leaves, salt, black pepper and
    7 More
    eggs, milk, dried oregano leaves, salt, black pepper, low-fat monterey jack pepper cheese, shredded, green chilies, chopped, chopped tomatoes, sour cream, fresh cilantro, chopped, olive, sliced, avocado, sliced
    25 min, 13 ingredients
  • Veggie Unroll Veggie Unroll
    brown rice, egg whites, low sodium soy sauce and
    6 More
    brown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil
    1 hour , 9 ingredients
  • Southern Style Cobb Salad Southern Style Cobb Salad
    fresh sugar snap pea, heads iceberg lettuce and
    13 More
    fresh sugar snap pea, heads iceberg lettuce, hard-boiled eggs, tomatoes, avocado, fresh watercress , torn, boneless skinless chicken breast halves, cooked and sliced, cooked bacon, crumbled, fresh ground pepper, fresh edible flower , if desired, crumbled blue cheese, fat-free buttermilk, low-fat mayonnaise, lemon juice, garlic clove, minced
    30 min, 15 ingredients
  • Flat Belly Breakfast Quesadilla Flat Belly Breakfast Quesadilla
    corn tortillas, low-fat mexican cheese blend, egg white and
    3 More
    corn tortillas, low-fat mexican cheese blend, egg white, salsa, avocado
    20 min, 6 ingredients
  • Vegetarian Chiles Rellenos Casserole Vegetarian Chiles Rellenos Casserole
    sharp cheddar cheese, whole green chilies, eggs and
    4 More
    sharp cheddar cheese, whole green chilies, eggs, all-purpose flour, baking powder, low fat cottage cheese, avocado, peeled, pitted and sliced
    45 min, 7 ingredients




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