38 low fat cocktails Recipes

sour cream (can use low fat ), strawberries, chopped, fruit cocktail in syrup, drained, marshmallows, icing sugar (to taste)

light mayonnaise, green onions, chopped, low-fat sharp cheddar cheese, shredded, rye cocktail bread, toasted

blueberries, fresh strawberries, quartered, unsweetened raspberries, sugar, divided, cornstarch, apple-raspberry juice cocktail, low-fat vanilla frozen yogurt , optional

crabmeat, drained, canned mandarin oranges, drained, chilled, leaf lettuce, for garnish, plain low-fat yogurt, seafood cocktail sauce

smoked salmon, finely chopped, red onion, finely chopped, chopped chives, capers, drained and chopped, light mayonnaise , cream cheese, or creme fraiche, fresh lemon juice, divided, freshly ground black pepper, divided, plain low-fat greek yogurt, chopped fresh dill, cocktail pumpernickel bread, fresh dill fronds for garnish (optional)

bottled chili sauce (use only a good quality chili sauce for this, i use heinz brand), ketchup (can use barbecue sauce), fresh lemon juice, worcestershire sauce, drops tabasco sauce (or more to taste), sugar, salt

butter, chopped onions, garlic cloves, minced, grated orange peel, dried sage leaves, dried thyme, canned low-salt chicken broth, cranberry juice cocktail, fresh or frozen (unthawed ) cranberries (about 8 oz), sugar, tawny port, cornstarch, salt, ground black pepper, pork tenderloins , excess fat trimmed, vegetable oil

whipping cream, mayonnaise (regular or low-fat ), minced onion, tomato-based chili sauce (for seafood cocktails), lemon juice, cayenne

greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)

cucumber, rye cocktail bread (found in the deli section), good season s zesty italian dry salad dressing mix, cream cheese (can use low fat if you want), dill weed , to sprinkle on at the end to taste

philadelphia cream cheese (i use low fat ), albacore tuna, well drained and flaked, seafood cocktail sauce (cross and blackwell is my favorite)

pears (2 lb), cranberry juice cocktail, brown sugar, cinnamon stick, low-fat sour cream

onions, sliced, ground beef, bacon, cut into squares, cocktail franks (hillshire farms is recommended) or 1/3 lb beef hot dog, cut into 1 inch pieces (nathans is recommended), low-fat whipping cream, diced tomatoes, undrained, salt and pepper, to taste, cooked rice or 6 cups hot pasta, for serving

whole wheat english muffin, split & toasted, low fat cottage cheese, cocktail tomato, sliced, button mushroom, sliced, salt , to taste, pepper , to taste, garlic powder , to taste

ruby port, cranberry juice cocktail, sugar, x 1-inch strip orange peel (orange part only), whole star anise, firm but ripe bosc or bartlett pears (about 8 oz each), peeled, halved, cored, plain low-fat yogurt, powdered sugar, mint sprigs (optional)

yellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free