160797 low fat chicken enchiladas suiza Recipes

fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper

chicken stock, boneless skinless chicken breasts (about 5 oz each), jalapeno pepper, garlic clove, salsa, shredded low-fat cheddar cheese, shredded low-fat monterey jack cheese, chopped fresh cilantro, sliced black olives, drained, traditional enchilada sauce, green enchilada sauce, mexican hot sauce, cayenne pepper, vegetable oil cooking spray, corn tortillas (6 inches across)

boneless skinless chicken breast halves, butter, chopped onion, green bell pepper, seeded and chopped, grated cheddar cheese, canned diced green chiles, purchased green chile salsa, chopped fresh cilantro, ground cumin, salt and black pepper, flour tortillas, monterey jack cheese, grated, whipping cream, chicken broth, chopped avocado, chopped tomato, chopped fresh cilantro

onion, finely chopped, butter, poblano pepper , roasted, peeled and diced, cream cheese, softened, milk, cumin, cooked chicken, count) package fajita size flour tortillas, cream of chicken soup, milk, carton sour cream, shredded monterey jack and cheddar cheese blend

boneless skinless chicken breasts, fat free refried beans, enchilada sauce, taco sauce, green, corn tortillas, onion, chopped, taco seasoning, jalapeno pepper, diced slices from jar, canned green chiles, low-fat cheese

water, salt, black peppercorns, onion, quartered, bay leaf, skinless chicken breast half, shredded monterey jack cheese, divided, shredded reduced-fat sharp cheddar cheese, divided, chopped onion, low-fat milk, chopped fresh cilantro, egg substitute, salt, tomatillos, drained, chopped green chilies, undrained, corn tortillas, nonfat sour cream

olive oil, chicken breasts, about 1/4 lb in weight each, cut into 1/2-inch strips, onions, sliced, garlic cloves, minced, adobo seasoning, enchilada sauce, fat free tortillas, low-fat cheddar cheese, grated

chicken breasts, cooked and shredded (i always substitute with 2 9oz. boxes of tyson time trimmers southwestern chicken breasts strips, re), fat-free cream of chicken soup, skim milk, scallion, chopped, fresh ground pepper (to taste), diced green chilies, fat free sour cream, fat free tortillas (i use buena vida brand), low-fat monterey jack pepper cheese (i use sargento s light 4 cheese mexican shredded cheese)

chicken breasts, corn tortillas, verde enchilada sauce, sweet corn, mexican blend cheese, shredded, oil

chicken breasts, shredded low-fat cheddar cheese, chopped green chilies, drained, onion, chopped, enchilada sauce, whole wheat tortillas

white onion, chopped (medium), chicken broth , plus a little extra if needed, salt, crema (homemade , creme fraiche or heavy whipping cream), ripe tomatoes (or 2 28-oz cans good-quality whole tomatoes in juice, drained), vegetable oil (or rich-tasting pork lard, plus a little oil for brushing or spraying the tortillas), chicken (preferably grilled , roasted or rotisserie chicken-coarsely shredded), shredded mexican melting cheese (chihuahua, quesadilla, asadero or the like or monterey jack, brick or mild cheddar), corn tortillas, white onion, sliced, separated into rings, for garnish, fresh fresh cilantro stem (to garnish )

canola oil, all-purpose flour, chili powder, ground cumin, fat-free chicken broth, tomato sauce, salt, garlic powder, boneless skinless chicken breast, cooked & shredded, scallion, thinly-sliced, reduced-fat monterey jack cheese, shredded, cheddar cheese, shredded, low-fat sour cream, diced green chilies, fresh cilantro, chopped, salt, pepper, corn tortillas

chicken breasts, green chilies, green enchilada sauce, fat-free cream of mushroom soup, sliced black olives, sliced mushrooms, fat free cream cheese, cubed, shredded low-fat mexican cheese, divided, flour tortillas

green chilies, chicken broth, cooked chicken, chopped, corn tortillas , torn into pieces, dried onion, grated low fat cheese, low fat cream of chicken soup, non fat sour cream

no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions

chicken breasts, flour tortillas , 10-inch (you can use any flavour), fiesta tomato soup (i have used the plain 1), cheese soup, cream of chicken soup (i use low fat ), salsa , sauce (i use a thick and chunky 1), sour cream (i use low fat ), green onion, chopped, cilantro, chopped (i don tsp use it because we don tsp like it), monterey jack cheese, grated, cumin, chili powder, turmeric, salt & pepper, hot sauce , to taste, worcestershire sauce, oil

shredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip shred chicken whi), diced green chilies, deli style salsa, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional), chicken base, enchilada sauce, green (or red if you prefer ), corn tortillas, shredded low-fat mexican cheese blend, sliced olives

chopped cooked chicken breasts, diced tomatoes and green chilies, drained, fat free low-sodium cream of chicken soup, chipotle black bean chili (from ), corn tortillas, shredded low-fat sharp cheddar cheese