16 low fat chicken cordon bleu Recipes

boneless chicken breasts, low-fat cheese, low-fat ham, dijon mustard, breadcrumbs, eggs

boneless skinless chicken breasts, low-fat ham, swiss cheese, cracker crumb (i prefer low sodium ritz)

onion, grated, extra lean ground chicken (or any combination of the 2) or 1 1/2 lbs extra lean ground turkey (or any combination of the 2), egg, breadcrumbs, paprika, pepper, seasoning salt (hy s brand if you have it), cooked ham, low-fat swiss cheese, multigrain buns, split

skinless, boneless chicken thighs, teriyaki sauce, tomato-based chili sauce, butter-flavored cooking spray, deli ham, low-fat string cheese, toothpicks, panko bread crumbs

chicken breasts, skinless & boneless, black pepper, deli ham, sliced thin, mozzarella cheese, low-fat milk, corn flakes, crushed, paprika, garlic powder, salt, cream of chicken soup, light sour cream (or yogurt), lemon juice

dry breadcrumbs, caraway seeds, skinless, boneless chicken breast halves, sliced low-fat deli ham, sliced swiss cheese, dijon mustard, olive oil-flavored cooking spray

deli ham, chopped, boneless skinless chicken breasts, low-fat sour cream, cream of mushroom soup, lowfat swiss cheese, shredded

white meat chicken, deli ham, vegetable oil, cheddar cheese , shreaded sharp (kraft s 2% is good!), low-fat cream of celery soup (freeze the rest for later!), skim milk, dill, garlic powder, onion powder, nutmeg, salt & pepper, breadcrumbs

cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style

boneless skinless chicken breast halves, sliced smoked ham, divided into 4 portions, sliced low-fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, unseasoned breadcrumbs, grated parmesan cheese, salt, black pepper, lemon wedges

skinless, boneless chicken breast halves, butter-flavored cooking spray, reduced-fat, low-salt ham, cut in half, reduced-fat swiss cheese, cut in half, sliced mushrooms, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, low-sodium chicken broth, reduced-sodium chicken-flavored stuffing mix

leeks, reduced-fat reduced-sodium swiss cheese (4 slices, 1 1/4-oz each ,such as alpine lace , cut in half lengthwise), lean ham (4 slices, 1 oz. each, cut in half lengthwise), all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, dry sherry, salt, black pepper, breadcrumbs, english muffins, split and toasted

fresh turkey cutlets , 1/4 lb. each, deli ham , 1 oz. each, swiss cheese from 2% low-fat milk , 1 oz. each, salt, pepper, plain breadcrumbs, light mayonnaise, dijon mustard, olive oil, chicken broth, butter or 1 1/2 tsp margarine

skinned, boned chicken breast halves, butter-flavored vegetable cooking spray, reduced-fat, low-salt ham, cut in half, reduced-fat swiss cheese, cut in half, sliced fresh mushrooms, reduced-fat, reduced-sodium cream of mushroom soup, dry sherry, reduced-sodium chicken-flavored stuffing mix