221 low fat baked tomato Recipes

boiling water, sun-dried tomatoes , packed without oil, all-purpose flour, semolina flour or yellow cornmeal, sugar, baking powder, salt, baking soda, dried basil, ground red pepper, chilled butter or stick margarine, cut into small pieces, low-fat buttermilk

fresh raspberries, all-purpose flour, chopped green tomato (about 1 3/4 lb), granulated sugar, water, all-purpose flour, granulated sugar, brown sugar, baking powder, baking soda, chilled butter, cut into small pieces, low-fat buttermilk

chopped seeded plum tomato, chopped red onion, chopped peeled avocado, chopped seeded jalapeno pepper, red wine vinegar, minced fresh oregano, salt, freshly ground black pepper, sugar, all-purpose flour, sugar, baking powder, baking soda, salt, freshly ground black pepper, low-fat buttermilk, egg, beaten, chopped green onions, shredded sharp provolone

rice (or 2 cups leftover cooked ), water (if using uncooked rice), onion, chopped, butter or 1 tbsp margarine, tomato paste, water (to make tomato sauce using the tomato paste), garlic powder, sugar, pepper, whole thyme, dried oregano, crushed, parsley flakes, low fat cottage cheese, grated part-skim mozzarella cheese or 1/2 cup farmer cheese

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

green onions , chopped save darkest green parts for garnish, cottage cheese, low-fat sour cream, ground beef, chopped onion, chopped green pepper, minced garlic cloves, petite diced tomatoes, undrained, black beans, rinsed and drained, tomato paste, warm water, ground cumin, ground coriander, cayenne pepper, pepper, salt, more to taste, corn chips, coarsely crushed , like fritos, shredded monterey jack and cheddar cheese blend or 2 1/2 cups mexican blend cheese or 2 1/2 cups any cheddar cheese, sliced black olives, drained (optional), head lettuce, shredded

canola oil (for stir-frying), fresh salmon (or thawed ), fresh spinach, washed, dried and loosely chopped, fresh mushrooms, washed and chopped, egg whites, beaten, low-fat milk, potato chip, unsalted, crushed, diced tomatoes (mexican or italian to increase flavor ), fresh tomato, sliced (for topping )

curd low fat cottage cheese, shredded part-skim mozzarella cheese, divided, part-skim ricotta cheese, chopped fresh parsley, whole wheat penne, olive oil, onion, chopped, garlic cloves, chopped, crushed tomatoes, no-salt-added tomato sauce, dried oregano, dried rosemary, salt, red pepper flakes, fresh ground black pepper, vegetable oil cooking spray, shredded parmesan cheese

eggplants, salt, onions, chopped, garlic, crushed, olive oil, dried basil, dried oregano, tomato puree, water, ground black pepper, plain low-fat yogurt, wheat germ or whole wheat breadcrumbs, grated parmesan cheese

eggplants (i used the big dark purple ones), salt (i used the large cyrstal sea ), onions (i used vedalias and chopped them into cubes), garlic cloves (crushed ), olive oil, dried basil, dried oregano, tomato puree, filtered water, black pepper (ground , i used smoked black pepper), plain low-fat yogurt, panko breadcrumbs (italian is best here), grated parmesan cheese

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

diced tomatoes (i used the oregano, basil and garlic ones for more flavor), tomato paste, prepared pizza crust, pre-baked thin crust (i like whole wheat boboli), basil leaves, fresh mozzarella cheese, sliced thick

sugar, sunflower oil, applesauce, egg whites (i used stop & shop pourable , 1/2 cup), low-fat milk (any kind of milk works, 1% is what i keep around), tomato soup (condensed not ready-to-heat ), all-purpose flour, baking powder, baking soda, salt, cinnamon, ground allspice, ground cardamom

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving

ground chicken, elbow macaroni, tomato paste, tomato sauce, tomatoes, diced, frozen peas and carrots, blend (use only 8 oz in recipe), artichoke hearts, chopped, low-fat ricotta cheese , loaf, red onion, chopped, roasted red pepper, roasted yellow bell pepper, portabella mushroom, chopped, diced garlic, parmesan cheese, shredded, chopped fresh basil, ground savory, ground cumin, celery salt, thyme, greek oregano, sage

lean ground beef, oil, garlic clove, crushed, mixed beans, drained, chopped tomatoes, tomato paste, red chili, chopped (optional), cumin, cinnamon, polenta, boiling water, evaporated milk (light and creamy ), egg, cheddar cheese (low fat )

lean ground beef, macaroni noodles, cooked (originally 1 cup), onion, diced, minced garlic, diced tomatoes with juice, tomato paste, brown sugar, sweet paprika (i use a bit more than this, i just add more till it tastes right), dried basil, dried oregano, salt and pepper, tasty low-fat cheddar cheese, grated

all-purpose flour, butter, baking powder, salt, cream of tartar, buttermilk, tomatoes, peeled and sliced thin, asparagus spears, lightly steamed, salt and pepper, to taste, basil, fresh chopped, chives, fresh chopped, oregano, fresh chopped, low-fat mayonnaise , hellman s, cheddar cheese, grated, mozzarella cheese, grated, parmesan cheese, grated