31 low fat applesauce pancakes Recipes

  • Fluffy Banana Pancakes
    egg whites, very ripe bananas, mashed and
    11 More
    egg whites, very ripe bananas, mashed, unsweetened applesauce, low-fat buttermilk, all-purpose flour, whole wheat flour, wheat germ, sugar, baking powder, baking soda, salt, nutmeg, cinnamon
    10 min, 13 ingredients
  • Whole Grain Apple Pancakes
    whole wheat flour, brown sugar, baking powder and
    4 More
    whole wheat flour, brown sugar, baking powder, unsweetened applesauce, apple, chopped, low-fat milk, egg whites
    15 min, 7 ingredients
  • Gingerbread Pancakes (Healthy, Whole Wheat, and Low-Fat)
    oat bran and
    16 More
    oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind
    20 min, 17 ingredients
  • Chunky Apple Pancakes Chunky Apple Pancakes
    flour, light brown sugar, baking powder, ground cinnamon and
    6 More
    flour, light brown sugar, baking powder, ground cinnamon, salt, egg, lightly beaten, vegetable oil, low-fat milk, chunky applesauce
    15 min, 10 ingredients
  • Cinnamon-apple Pancakes Cinnamon-apple Pancakes
    whole-wheat pastry flour, wheat germ or yellow cornmeal and
    7 More
    whole-wheat pastry flour, wheat germ or yellow cornmeal, ground cinnamon, plus more for dusting, baking powder, egg whites, light brown sugar, soy milk or low-fat milk, heaping) peeled, cored , finely diced apple (any all-purpose variety), applesauce or pure maple syrup for serving
    4 min, 9 ingredients
  • Apple-Cinnamon Pancakes Apple-Cinnamon Pancakes
    all-purpose flour, sugar, baking powder, ground cinnamon and
    9 More
    all-purpose flour, sugar, baking powder, ground cinnamon, baking soda, salt, low-fat buttermilk (1%), cinnamon applesauce, vegetable oil, vanilla extract, egg, lightly beaten, diced braeburn apple (about 1/2 apple)
    19 min, 13 ingredients
  • Heart Healthy Apple Pancakes Heart Healthy Apple Pancakes
    whole wheat all-purpose flour, salt, cinnamon, egg, honey and
    5 More
    whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)
    15 min, 10 ingredients
  • Mark's Super Low Fat Pancakes Mark's Super Low Fat Pancakes
    egg whites, all-purpose flour, whole wheat flour and
    6 More
    egg whites, all-purpose flour, whole wheat flour, skim milk, brown sugar, applesauce, safflower oil (or canola oil), baking powder, salt
    30 min, 9 ingredients
  • Graham Cracker Pancakes (Diabetic and Weight Watchers, Ww) Graham Cracker Pancakes (Diabetic and Weight Watchers, Ww)
    whole wheat flour, low fat graham cracker crumbs and
    5 More
    whole wheat flour, low fat graham cracker crumbs, baking soda, salt, skim milk, applesauce, egg white
    15 min, 8 ingredients




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