133 low enchiladas sauce Recipes

  • Green Enchilada Sauce
    tomatillo, washed & cut in halves and
    8 More
    tomatillo, washed & cut in halves, white onions, coarsely chopped, olive oil, garlic cloves, smashed, cumin, chili powder, anaheim chilies , roasted, peeled, seeded and chopped or 4 oz diced green chilies, low sodium chicken broth, salt and pepper, to taste
    30 min, 9 ingredients
  • Green Enchilada Sauce
    tomatillos, chopped (goya canned crushed ok) and
    10 More
    tomatillos, chopped (goya canned crushed ok), poblano chiles , roasted & chopped (anaheim or canned diced ok), jalapenos, chopped (from can or jar), yellow onions, chopped, tomato, chopped, garlic, chopped, chicken broth (better than boullion or other low sodium), olive oil, chili powder, ground cumin, salt
    40 min, 11 ingredients
  • Chicken Enchiladas
    olive oil, flour, chili powder, ground cumin and
    10 More
    olive oil, flour, chili powder, ground cumin, low sodium chicken broth, low-sodium tomato sauce, garlic powder, enchilada sauce, chicken, cooked to your liking and shredded, shredded mexican blend cheese, nonfat sour cream, diced green chilies, salt & pepper (optional), corn tortillas
    1 hour 5 min, 14 ingredients
  • Chicken Enchilada Soup (Crock Pot)
    chicken breast, onion and
    13 More
    chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )
    3 hour 30 min, 15 ingredients
  • Healthy & Quick Chicken Enchiladas
    white meat chicken and
    6 More
    white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream
    30 min, 7 ingredients
  • Spinach Enchiladas
    margarine, scallions or 1/2 cup green onion, chopped and
    6 More
    margarine, scallions or 1/2 cup green onion, chopped, frozen chopped spinach, low fat cottage cheese, low-fat monterey jack cheese, flour tortillas, enchilada sauce, fat free sour cream
    30 min, 8 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Quick and Healthy Chicken Enchiladas
    cooked chicken, cubed, onion, chopped and
    6 More
    cooked chicken, cubed, onion, chopped, part-skim ricotta cheese, plain low-fat yogurt, low-fat cheddar cheese, shredded, part-skim mozzarella cheese, shredded, corn tortillas, enchilada sauce
    40 min, 8 ingredients
  • Green Chile and Chicken Enchilada Casserole
    boneless skinless chicken breasts or 1 deboned rotisserie... and
    9 More
    boneless skinless chicken breasts or 1 deboned rotisserie-cooked chicken, corn tortillas, green enchilada sauce, shredded low-fat monterey jack cheese, diced green chilies, cream of chicken soup (healthy-low sodium), greek style plain yogurt or 1 (8 oz) container reduced-fat sour cream, ground coriander, garlic powder, salt and pepper
    45 min, 10 ingredients
  • Chicken Enchiladas
    boneless skinless chicken breasts, fat free refried beans and
    8 More
    boneless skinless chicken breasts, fat free refried beans, enchilada sauce, taco sauce, green, corn tortillas, onion, chopped, taco seasoning, jalapeno pepper, diced slices from jar, canned green chiles, low-fat cheese
    10 ingredients
  • Lower-Fat Beef Enchiladas
    extra lean ground beef (93% lean), chopped onion and
    11 More
    extra lean ground beef (93% lean), chopped onion, worcestershire sauce, garlic powder, chili powder, black pepper, oregano, cumin, paprika, jalapeno pepper, chopped , without seeds, shredded reduced-fat cheddar cheese, enchilada sauce, low-fat flour tortillas
    50 min, 13 ingredients
  • Chicken Spinach Enchiladas
    olive oil, sliced chicken, onion, garlic, coriander and
    7 More
    olive oil, sliced chicken, onion, garlic, coriander, chili sauce, black beans, spinach, enchilada sauce, corn tortillas, mozzarella cheese, low fat, sharp cheddar cheese
    12 ingredients
  • Charlie Gibson's Enchilada Casserole
    taco flavor doritos (save 2 cups for casserole topping) and
    8 More
    taco flavor doritos (save 2 cups for casserole topping), onions, grated, chili with beans, enchilada sauce, tomato sauce, shredded sharp cheddar cheese, doritos, shredded cheddar cheese, sour cream (less if you want, or low-fat)
    50 min, 9 ingredients
  • Low Salt Turkey Chili Low Salt Turkey Chili
    kidney beans, hunts salt free tomato sauce and
    6 More
    kidney beans, hunts salt free tomato sauce, hunts salt free stewed tomatos, extra lean ground turkey, enchilada sauce, green pepper, mushrooms, onion
    8 ingredients
  • Spicy Chicken Enchiladas - Super Easy! Spicy Chicken Enchiladas - Super Easy!
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, low-sodium taco seasoning, enchilada sauce, tortillas, chopped scallions, green hot pepper sauce or 3 tbsp green chili sauce, shredded low-fat cheddar cheese or 1 1/2 cups low-fat monterey jack cheese
    35 min, 7 ingredients
  • Easy Crabmeat Enchiladas Easy Crabmeat Enchiladas
    imitation crabmeat, flaked, low-fat sour cream and
    4 More
    imitation crabmeat, flaked, low-fat sour cream, onion, chopped, enchilada sauce, skim milk, low-fat flour tortilla
    35 min, 6 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    shredded cooked boneless skinless chicken breasts (i use ... and
    15 More
    shredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip shred chicken whi), diced green chilies, deli style salsa, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional), chicken base, enchilada sauce, green (or red if you prefer ), corn tortillas, shredded low-fat mexican cheese blend, sliced olives
    30 min, 16 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    chicken breasts cut up small, cumin, chili powder and
    7 More
    chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice
    10 ingredients




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