199 low egg ham Recipes
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chopped green bell peppers, chopped red bell pepper and10 Morechopped green bell peppers, chopped red bell pepper, chopped onion, whole kernel corn, drained, frozen green peas, thawed, green beans, drained, salt and pepper to taste, low-fat cottage cheese, egg whites, diced smoked ham, chopped green onions, shredded mozzarella cheese1 hour , 12 ingredients
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flour, whole-grain wheat flour, baking powder, sugar and7 Moreflour, whole-grain wheat flour, baking powder, sugar, margarine, chilled ,cut into pieces, shredded low-fat cheddar cheese (can use regular cheese), cooked ham, sliced,cubed,or shredded,finely chopped, buttermilk, egg whites, flour38 min, 11 ingredients
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all-purpose flour, egg whites, lightly beaten, water and10 Moreall-purpose flour, egg whites, lightly beaten, water, dry breadcrumbs, shucked oysters, drained, vegetable oil, shredded iceberg lettuce, low-fat tartar sauce, lemon juice, sliced smoked ham, thick) slices tomato, hoagie rolls with sesame seeds, split and lightly toasted, lemon wedges (optional)13 ingredients
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cartons egg substitute or 6 large eggs, well beaten and8 Morecartons egg substitute or 6 large eggs, well beaten, fat-free evaporated milk, salt (optional), ground black pepper, frozen hash brown potatoes, shredded low-fat cheddar cheese, onion, chopped, green bell pepper, chopped, turkey bacon, cooked and chopped or 1 cup diced ham1 hour 15 min, 9 ingredients
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frozen hash brown potatoes, thawed, eggs, beaten and8 Morefrozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt, black pepper, lean ham, cooked and finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, cheddar cheese, low-fat and shredded20 min, 11 ingredients
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honey mustard, white bread or 10 slices whole wheat bread and7 Morehoney mustard, white bread or 10 slices whole wheat bread, sliced swiss cheese (five slices), shaved virginia brand deli ham, shaved mesquite deli turkey, egg substitute, low-fat milk, powdered sugar, seedless raspberry jam, warmed20 min, 9 ingredients
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low-fat milk, divided, carton egg substitute, goat cheese and10 Morelow-fat milk, divided, carton egg substitute, goat cheese, freshly ground black pepper, chopped fresh thyme, ground nutmeg, garlic cloves, minced, sourdough bread, cut into 1/2-inch cubes, grated fresh parmesan cheese, less-sodium smoked ham, coarsely chopped, artichoke hearts, drained, rinsed, and coarsely chopped, shredded fontina cheese13 ingredients
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Lower Fat and Calorie Ham and Cheese Quiche
low fat cottage cheese and8 Morelow fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell45 min, 9 ingredients -
Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb
eggs, egg whites, nonfat milk and7 Moreeggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste50 min, 10 ingredients -
Ham Tetrazzini
all-purpose flour, low-salt chicken broth and10 Moreall-purpose flour, low-salt chicken broth, reduced-fat milk, black pepper, margarine or butter, sliced mushrooms, diced green bell pepper, hot cooked wide egg noodles (about 5 oz uncooked pasta), cubed cooked ham (such as light and lean), grated parmesan cheese, dry sherry, dry breadcrumbs12 ingredients -
Ham and Potato Frittata
butter-flavored vegetable cooking spray and8 Morebutter-flavored vegetable cooking spray, chopped reduced-fat, low-salt cooked ham, chopped sweet red pepper (about 1/2 small pepper), frozen country-style hash brown potatoes, sliced green onions (about 2 large), salt, ground pepper, carton fat-free egg substitute, shredded reduced-fat sharp cheddar cheese22 min, 9 ingredients -
Ham and Cheese Corn Muffins
all-purpose flour (about 1 2/3 cups), yellow cornmeal and12 Moreall-purpose flour (about 1 2/3 cups), yellow cornmeal, sugar, baking soda, salt, ground red pepper, low-fat buttermilk, egg substitute, canola oil, reduced-fat shredded sharp cheddar cheese, chopped green onion (about 1 bunch), frozen whole kernel corn, thawed, diced lean ham35 min, 14 ingredients -
Ham and Cheese Breakfast Bake
refriderated crescent rolls, smoked ham, chopped and6 Morerefriderated crescent rolls, smoked ham, chopped, eggs (1 1/2 cup of egg substitute can be used), cold milk (low fat or fat free milk will work well), shredded cheddar cheese, shredded mozzarella cheese, bell pepper, finely chopped red green & yellow bell peppers, fresh ground black pepper40 min, 8 ingredients -
Ham and Cheese Cornbread Muffins
all-purpose flour (about 1 2/3 cups), yellow cornmeal and12 Moreall-purpose flour (about 1 2/3 cups), yellow cornmeal, sugar, baking soda, salt, ground red pepper, low-fat buttermilk, egg substitute, canola oil, reduced-fat sharp cheddar cheese, shredded, chopped green onion (about 1 bunch), frozen whole kernel corn, thawed, extra lean cured ham, diced38 min, 14 ingredients -
Ham & Summer Squash Gorgonzola Over Pasta
diced cooked ham, yellow squash, diced onions and9 Morediced cooked ham, yellow squash, diced onions, chopped garlic, dried basil, fresh ground pepper, olive oil, crumbled gorgonzola, half-and-half, low-fat milk, fresh, grated parmesan cheese, egg noodles20 min, 12 ingredients -
Ham and Sweet Corn Fritters Aust Ww 5.5 Pts
self raising flour, eggs, skim milk and6 Moreself raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)13 min, 9 ingredients -
Goat Cheese, Artichoke, and Smoked Ham Strata
low-fat milk, divided, carton egg substitute, goat cheese and10 Morelow-fat milk, divided, carton egg substitute, goat cheese, fresh ground black pepper, chopped fresh thyme, ground nutmeg, garlic cloves, minced, sourdough bread, cut into 1/2-inch cubes, grated fresh parmesan cheese, less-sodium smoked ham, coarsely chopped, artichoke hearts, drained, rinsed, and coarsely chopped, shredded fontina cheese55 min, 13 ingredients
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