67710 low creamy pasta primavera Recipes

olive oil, garlic cloves, peeled and minced, yellow onion (coarsely chopped ), frozen broccoli , cauliflower and carrots, tomatoes seasoned with basil garlic & oregano, drained (basil, garlic, oregano), sliced olives, drained, leaves fresh basil, sliced into thin strips, salt, fresh coarse ground black pepper, penne pasta, cooked, grated fresh parmesan cheese (for topping )

olive oil, onion, diced, garlic cloves, minced, dried basil, flour, coconut milk (14 oz can), no-chicken broth, nutritional yeast, head broccoli, cut into florets, carrot, thinly sliced, fresh mushrooms, sliced, frozen peas, sea salt, pepper, angel hair pasta

uncooked whole wheat pasta , linguine, olive oil, divided, asparagus , woody ends trimmed, cut into 1 1/2 to 2 inch pieces, sugar snap peas, fresh, stem ends trimmed, large ones cut in half (about 1 1/2 cup), summer squash , halved lengthwise, sliced crosswise into 1/2 inch thick pieces (about 1 cup), canned artichoke hearts , without oil, drained and quartered (about 1 1/2 cups), garlic clove, chopped, grape tomatoes, halved, frozen green pea, thawed, salt, black pepper, fresh basil, thinly sliced

pasta (fusili or rotini), broccoli florets, peas, zucchini, cubed, sweet red pepper, seeded and diced, italian plum tomato, diced, scallions, chopped, mozzarella cheese, tomato sauce, freshly grated parmesan cheese, pepper

kosher salt, green beans, trimmed and cut to 3/4 inch, asparagus, trimmed and bias cut to 3/4 inch, zucchini, cut to 1/2 inch pieces, frozen peas, butter, mushrooms, trimmed and thinly sliced, plum tomato, chopped (core and peel if you wish), red pepper flakes, heavy cream, fettuccine (or other pasta), garlic, minced, fresh basil, chopped, lemon juice, parmesan cheese, grated to taste

farfalle pasta, unsalted butter, french haricots vert, ends trimmed (thin tender green beans), asparagus tips, and stalks sliced in 1-inch pieces, fresh peas, white mushroom, thinly sliced, salt & freshly ground black pepper, half-and-half, grated parmesan cheese, seeded and diced ripe plum tomatoes, snipped fresh chives

pasta of your choice (i like tricolor rotini), diced tomatoes (drained , save juice for other use), assorted chopped vegetables of your choice (onions, peppers, carrots, green onions etc--i like a little broccoli too), italian salad dressing .

uncooked spiral pasta, boneless skinless chicken breasts, cubed, butter, garlic cloves, minced, frozen broccoli-cauliflower blend, thawed, heavy whipping cream, grated parmesan cheese, salt, pepper

uncooked angel hair pasta, jumbo shrimp, peeled and deveined, fresh asparagus spears, trimmed and cut into 2-inch pieces, olive oil, garlic cloves, minced, sliced fresh mushrooms, chicken broth, plum tomato, peeled, seeded and diced, salt, crushed red pepper flakes, minced fresh basil , oregano, thyme and parsley, grated parmesan cheese

olive oil, matchstick vegetables , cut 2 1/2 inches long by 1/8 inch wide (red bell pepper strips, zucchini, carrots and yellow squash), garlic, minced, salt, white pepper, angel hair pasta, cooked and drained, lemon juice, tomatoes, chopped into 1/4 inch pieces, fresh basil, chopped, fresh chives, chopped, crushed red pepper flakes, parmesan cheese, parsley (to garnish )

rotini pasta, chicken broth, broccoli florets, mushroom, cut in half, feta cheese, crumbled, fresh basil leaf, thinly sliced, roma tomatoes, coarsely chopped, shrimp, cooked, peeled, deveined

uncooked fettuccine pasta or 1 lb linguine, garlic cloves, minced, red pepper flakes, olive oil, onion, thinly sliced, greens, cleaned and roughly chopped (i use kale , but you can use mustard greens, collards, or turnip greens), white corn kernels , preferably silver queen (use yellow corn if you have to), tomatoes, peeled, seeded, and coarsely chopped (or 1 14.5 oz can), black-eyed peas, salt, balsamic vinegar, pecan pieces, honey, cayenne pepper, canola oil, salt

capellini (angel hair pasta), minced assorted fresh vegetables (asparagus, mushrooms, broccoli, zucchini, what have you), butter, tomatoes, diced, red pepper flakes, sea salt, fresh ground black pepper

zucchini, peeled and chopped, red pepper, chopped, yellow squash, peeled and chopped, carrot, peeled and chopped, eggplant, peeled and chopped, honey mustard, divided, olive oil, cider vinegar, fresh basil, chopped, penne pasta, cooked

asparagus, chicken, 1-in chunks, crushed red pepper, evoo, fresh basil, thinly sliced, fresh parm cheese, grated, fusilli pasta, garlic, green onions, heavy whipping cream, red bell pepper, s & p

dry pasta spirals, red bell peppers, sliced black olives, sliced carrots, sliced yellow bell pepers, snap peas, minced garlic, oive oil, red pepper flakes, black pepper, salt, tuna, drained and flacked

fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)

pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste