70 low cocktails Recipes

sliced marinated artichoke hearts, shredded carrot, shredded inner stalks celery, chopped pitted green olives, chopped roasted red peppers, seeded, finely chopped pickled tuscan peperoncini, pitted chopped kalamata olives, sliced pickled cocktail onions, drained tiny capers in brine, red-wine vinegar, anchovy fillets, chopped, dried oregano, peperoncino flakes, giardiniera (assorted pickled vegetables), drained and chopped, sliced marinated artichoke hearts, chopped pitted green olives, pitted chopped kalamata olives, drained tiny capers in brine, extra-virgin olive oil, anchovy fillets, chopped, dried oregano, peperoncino flakes, muffuletta bread , split open, provolone, sliced, deli ham, sliced, capicola, sliced, mortadella, sliced, low-moisture mozzarella, sliced, genoa salami, sliced

light mayonnaise, green onions, chopped, low-fat sharp cheddar cheese, shredded, rye cocktail bread, toasted

frozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)

blueberries, fresh strawberries, quartered, unsweetened raspberries, sugar, divided, cornstarch, apple-raspberry juice cocktail, low-fat vanilla frozen yogurt , optional

orange flavored jell-o mix, boiling water, neufchatel cheese, softened, low-fat mayonnaise, apple cider vinegar, carrot, peeled and grated, crushed pineapple , with juice, fruit cocktail, drained

cucumber, green bell pepper, onion, rotel diced tomatoes with jalapenos, low-sodium vegetable juice cocktail, black beans, fresh garlic clove, minced, red wine vinegar, worcestershire sauce, hot pepper sauce (to taste)

cucumber, rye cocktail bread (found in the deli section), good season s zesty italian dry salad dressing mix, cream cheese (can use low fat if you want), dill weed , to sprinkle on at the end to taste

philadelphia cream cheese (i use low fat ), albacore tuna, well drained and flaked, seafood cocktail sauce (cross and blackwell is my favorite)

fat free cream cheese, softened, fat free sour cream, fat-free mayonnaise, seafood cocktail sauce, salsa, chopped green onion, diced red bell pepper, diced green bell pepper, shredded low-fat cheddar cheese or 2 cups colby-monterey jack cheese

dry red wine, low-calorie cranberry juice cocktail, strawberries, chopped, fresh apples, chopped, ground cinnamon (to taste)

pears (2 lb), cranberry juice cocktail, brown sugar, cinnamon stick, low-fat sour cream

onions, sliced, ground beef, bacon, cut into squares, cocktail franks (hillshire farms is recommended) or 1/3 lb beef hot dog, cut into 1 inch pieces (nathans is recommended), low-fat whipping cream, diced tomatoes, undrained, salt and pepper, to taste, cooked rice or 6 cups hot pasta, for serving

egg, very fresh, tabasco sauce , to taste, worcestershire sauce , to taste, low-sodium tomato juice , cocktail to taste

crystal light low calorie raspberry drink mix, cold reduced-calorie cranberry juice cocktail, club soda, chilled

crushed tomatoes, tomato cocktail juice, baby carrots, chopped, chicken broth, fresh basil leaves , cut into thin strips, fat-free half-and-half, low fat margarine, grape tomatoes, brown sugar, salt , pepper, garlic powder to taste

ground chuck, low-sodium vegetable juice cocktail, frozen vegetable soup mix with tomatoes, no-salt-added beef broth, no-salt-added diced tomatoes, uncooked alphabet-shaped pasta, salt, pepper

whole wheat english muffin, split & toasted, low fat cottage cheese, cocktail tomato, sliced, button mushroom, sliced, salt , to taste, pepper , to taste, garlic powder , to taste

yellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free