148260 low cholesterol baked goods Recipes
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good quality cocoa, whole wheat flour, all-purpose flour and10 Moregood quality cocoa, whole wheat flour, all-purpose flour, baking soda, salt, margarine, melted (non-hydrogenated like becel, make sure 1 tbsp=about 100 calories), vanilla, white sugar, egg white, unsweetened applesauce (smooth ), peppermint extract, coarsly crushed peppermint candy canes, semi-sweet chocolate chips, divided (see below )40 min, 13 ingredients
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Low Carb Vietnamese Pho Soup
good quality chicken broth (or homemade ) and15 Moregood quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)25 min, 16 ingredients -
Good For You Veggie Soup
low sodium chicken broth, low sodium beef broth and9 Morelow sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste11 ingredients -
Good-For-You Tiramisu
low-fat cream cheese, cottage cheese, low-fat plain yogurt and8 Morelow-fat cream cheese, cottage cheese, low-fat plain yogurt, protein powder, banana, maple syrup, oat bran or 3 tbsp granola cereal, hot coffee, amaretto liqueur, dark chocolate, finely chopped, unsweetened cacao10 min, 11 ingredients -
Baked Potato Wedges (Ina Garten)
baking potatoes, unpeeled, good olive oil, kosher salt and3 Morebaking potatoes, unpeeled, good olive oil, kosher salt, freshly ground black pepper, minced fresh garlic, minced fresh rosemary leaves1 hour 5 min, 6 ingredients -
Baked Creamed Corn
baked creamed corn, melt 1 stick butter, add 3 tbsp. flour and8 Morebaked creamed corn, melt 1 stick butter, add 3 tbsp. flour, add 2 cups half and half, sugar, salt, pepper, add 2 lb. frozen (thawed) white or shoepeg corn, stir together corn and cream mixture. bake uncovered at 350 degrees for 1 hour., um um good (but not dietetic!)11 ingredients -
Low Fat Low Carb Protein Brownies
baking cocoa, apples, egg whites, vanilla extract and5 Morebaking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)40 min, 10 ingredients -
Good 'n Plenty Pennsylvania Dutch Shoo-Fly Pie
baking soda, water, boiling, dark molasses, egg, beaten and6 Morebaking soda, water, boiling, dark molasses, egg, beaten, flour, shortening, brown sugar, salt, cinnamon, unbaked pie shells40 min, 10 ingredients -
Good-for-you Garlic Bread
good quality baguette or sourdough loaf, olive oil and4 Moregood quality baguette or sourdough loaf, olive oil, raw garlic, minced or pressed, italian herbs (basil, oregano, thyme, and/or rosemary), parmesan cheese, freshly grated (optional), adjust amounts to number of people and individual taste)10 min, 6 ingredients -
Good Ole Corned Beef Hash
baking (russet) potatoes, peeled and cut into 1/4-inch di... and8 Morebaking (russet) potatoes, peeled and cut into 1/4-inch dice, cooked corned beef, cut into chunks, chopped onion, red bell pepper , cut into 1/4-inch pieces, unsalted butter, heavy cream, eggs (optional), chopped fresh flat-leaf parsley10 min, 9 ingredients -
Low Sugar Eclair Pie
low-fat graham cracker, sugar-free vanilla pudding mix and6 Morelow-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute2 hour 20 min, 8 ingredients
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