73 low chicken taste Recipes

silken tofu , bite-sized cubes, drained in colander at least two hrs.- up to over night, lean ground beef (can use turkey,but different taste), chopped green onion, low sodium chicken broth, head iceberg lettuce, cornstarch, msg (i do not use this), fresh ground black pepper, salt

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

halibut fillets, four 1 inch thick fillets, onion, minced, green onions, white part and 1 inch of the green, garlic cloves, minced, fresh ginger, minced, dried chili pepper flakes (or to taste more or less ), dry white wine, sugar substitute or 1/8 tsp sugar, low-fat chicken broth or 1/2 cup vegetable broth

butter, onions, halved and sliced (about 5 cups), carrots, peeled , cut into 1/2-inch pieces (about 2 cups), parsnips, peeled , cut into 1/2-inch pieces (about 1 cups), low sodium chicken broth (or more , to taste) or 2 (14 1/2 oz) cans vegetable broth (or more, to taste), red potatoes , cut into 1/2-inch pieces (about 2 1/2 cups), chopped fresh parsley, fresh thyme, milk or 1 1/4 cups half-and-half, sherry wine (could also try dry white wine)

butter, olive oil, stalk celery, minced, onion, chopped, carrot, minced, pancetta, diced, ground pork, ground veal, dry red wine (drinkable), chicken stock (use low sodium or homemade ), crushed tomatoes, nutmeg, lemon , rind of, salt and pepper (to taste), cream (may use more to your desired taste or color)

water (or use low-sodium chicken broth), potatoes, peeled and cubed, carrots, grated, onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, minced fresh garlic, beef bouillon granules, salt (to taste, i use seasoned salt ), fresh ground black pepper, ground beef, cooked, light cream, divided, flour, american cheese, cubed (velveeta), sliced bacon, cooked and crumbled

brown rice, water, frozen peas and carrots, canned tuna, dried onion, smart balance butter spread, all-purpose flour, chicken broth, low-fat milk, poultry seasoning , to taste, garlic powder , to taste (or garlic salt!), black pepper , to taste, reduced-fat cheddar cheese (more on top if you d like!)

olive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo

unsalted butter, plus more for tasting, firm apples (such as macoun or braeburn), peeled and cut into large cubes, honey, red wine vinegar, white sandwich bread, cut into 1/2-inch cubes, spicy italian sausage, casings removed, broken into bite-size pieces, sage leaves , cut into thin strips, fresh thyme, chopped fresh rosemary, leeks (white and light green parts only), halved lengthwise and thinly sliced crosswise, stalks celery , halved lengthwise and thinly sliced crosswise, parsnips, peeled , quartered lengthwise and thinly sliced crosswise, kosher salt and freshly ground white pepper, low-sodium chicken stock

canola oil, yellow onions, roughly chopped, minced garlic, chicken stock or low-sodium, canned, shucked english peas, spinach leaves, butter, cold and in pieces, salt and black pepper to taste, lime, juiced, lemon, juiced, truffle oil, extra virgin olive oil, blanched, stringed snow peas , sliced lengthwise 1/8-inch, salt and black pepper taste

olive oil, red onion, chopped, turkey, ground, garlic, minced, chili powder, or to tast, salt, sweet paprika, pepper, chopped tomatoes, chicken broth, (low sodium, reduced fat ), red pepper, pureed (about 1/2 cup puree), carrot, pureed (about 1/2 cup puree), cornmeal, flaxseed meal, kidney beans, drained and rinsed