8 low chicken bleu sauce Recipes

boneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice

skinless, boneless chicken thighs, teriyaki sauce, tomato-based chili sauce, butter-flavored cooking spray, deli ham, low-fat string cheese, toothpicks, panko bread crumbs

ground chicken, blue cheese, crumbled low fat, fat free sour cream, lemon juice, red hot sauce , buffalo wing flavored, breadcrumbs (i prefer shake n bake ranch)

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

butter or 2 tbsp margarine (melted), liquid hot pepper sauce, cider vinegar, yellow cornmeal, cayenne pepper, salt, chicken tenders (chicken cut into strips), low-fat ranch dressing or bleu cheese salad dressing, for dipping

vegetable oil or unsalted butter, premium chunk breast of chicken in water, drained, low-fat or regular cream cheese, spicy, hot barbecue sauce, chunky bleu cheese dressing