32 low chicken bbq Recipes

butter, ketchup, fresh lemon juice, low-sodium soy sauce, black pepper, hot sauce, skinless, boneless chicken breast halves

canola oil, onion, chopped, garlic cloves, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie-cooked chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole wheat hamburger buns, green lettuce leaves

packaged angel hair coleslaw, hamburger buns , whitewheat, rotisserie-cooked chicken, shredded, low-fat mayonnaise, cider vinegar, fresh lemon juice, fresh ground black pepper, ground red pepper

canola oil, onion, chopped, garlic, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole-wheat hamburger rolls, green lettuce leaves

vegetable oil, onion, minced, low sodium chicken broth, root beer, cider vinegar, dark corn syrup, molasses, tomato paste, ketchup, brown mustard, hot sauce, garlic powder, liquid smoke (optional)

olive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar

water, kosher salt plus more to taste, pure maple syrup, fresh thyme, garlic, bone-in skinless chicken pieces, such as legs, thighs and breasts, halved, tomato sauce, low-sodium chicken broth, apple cider vinegar, chopped chipotles in adobo sauce, chili powder

boneless skinless chicken thighs, flour, orange marmalade, kraft original bbq sauce, low sodium soy sauce, fresh gingerroot grated

dark sesame oil, rice vinegar, low-sodium soy sauce, garlic, red pepper flakes, brown sugar, chicken breast

wonton wrappers, dry coleslaw mix, chopped fresh cilantro, low-fat sesame ginger dressing (recommended : newman s own lighten up!), cooked and shredded (or finely chopped) skinless lean chicken breast, bbq sauce with about 45 calories per 2-tbsp serving