97152 low cheesy bean casserole too Recipes

frozen leaf spinach, thawed , not chopped spinach, chopped onion, low-fat cream cheese, cubed, can use regular, low fat cottage cheese, shredded cheddar cheese, eggs, beaten, butter, cut up, flour, garlic powder, pepper, salt , to taste

french cut green beans, drained, condensed cream of mushroom soup, salt and pepper to taste, bacon cheese spread, cheddar-flavored french fried onions (such as french s)

cheesy chicken & rice casserole, prep : 5 min. bake: 50 min. makes: 4 servings, cream of chicken soup (regular or 98% fat free), water, uncooked regular long-grain white rice, onion powder, ground black pepper, frozen mixed vegetables, skineless , boneless chicken breast halves, shredded cheddar cheese

all-purpose flour, whole wheat flour, cornmeal or 1 cup polenta, sugar, baking powder, salt, ground sage, white pepper, eggs, milk, canola oil, chopped jalapenos (optional), butter, chopped celery, chopped green bell pepper, sliced green onion, frozen corn kernels, hot dogs , quartered lengthwise and sliced, low-fat cheddar cheese, shredded

low fat milk, water, salt (divided ), uncooked quick cooking grits, shredded parmesean cheese, teaspooon black pepper, egg whites, chopped fresh chives (or green onions), butter (melted ), coooking spray

yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )

olive oil, onion, diced, stalks celery, sliced, kidney beans, drained and rinsed, lentils, drained and rinsed, tomatoes, drained, dried rosemary or 1/2 tsp dried thyme, pepper , to taste, shredded low-fat cheddar cheese or 1 1/2 cups shredded part-skim mozzarella cheese

frozen green beans or 1 lb fresh green beans, low-sodium cream of mushroom soup or 1 (10 1/2 oz) can reduced-fat cream of mushroom soup, skim milk, pepper, onion, flour, salt substitute

white bread , each slice torn into quarters, unsalted butter, softened, table salt, ground black pepper, canned fried onions (about 6 oz.), green beans, ends trimmed and halved, unsalted butter, white button mushrooms, stems trimmed , wiped clean, and broken into 1/2-inch pieces, garlic cloves, minced, fresh ground black pepper, unbleached all-purpose flour, low sodium chicken broth, heavy cream

fajita-size flour tortillas, refried beans, ground beef, onion, chopped, dried chipotle powder or 1 tsp dried ancho chile powder, ground cumin, ro-tel tomatoes, jalapeno peppers, diced, mexican cheese, shredded, chili beans or 1 (15 oz) can kidney beans or 1 (15 oz) can black beans, drained, bisquick, milk, egg, beaten, green chilies, diced, nacho cheese flavor doritos, crushed (about 10 chips)

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

french cut green beans, drained, condensed cream of mushroom soup, shredded cheddar cheese, fresh minced garlic, garlic and herb seasoning blend, salt and ground black pepper to taste, french fried onions

frozen french-cut green beans (cooked and well drained ), water chestnuts, drained and sliced, toasted slivered almonds, butter, fresh mushrooms, sliced, onion , coarsley chopped, flour, half-and-half cream, whipping cream (unwhipped), grated cheddar cheese, tabasco sauce, soy sauce, salt and pepper

fresh cut french style green beans, butter , salted, celery ribs, raw, yellow onion, mayonnaise, light, evaporated milk (2%), pepper, black, garlic powder , 2 . 9 oz, fancy shredded mild cheddar cheese, diced chicken breasts , strips

cooked brown rice, broccoli, cut in 1/2 inch slices, julienne sliced carrot, zucchini , sliced on the bias, cut green beans, marinara sauce, grated sharp cheddar cheese, grated monterey jack cheese

fat-free refried beans, diced green chilies, reduced-fat sharp cheddar cheese, onion, chopped, vegetable oil, chili powder, cumin, garlic powder, burrito-size flour tortillas

lean ground beef, thick & chunky salsa, black beans, fat-free italian salad dressing , zesty, taco seasoning mix, fat free sour cream, mexican cheese blend, flour tortillas , burrito size

fresh green beans, ends trimmed, butter , divided in half-2 x 2tbsp, chopped vidalia onion, all-purpose flour, low fat sour cream, freshly ground black pepper, corn flakes, (recommended : corn flakes), grated mozzarella cheese, mushrooms , portabella (actually a few calories less than regular but analyzer would not take portabella s...sigh)